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good_boy
good_boy
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12-26-2013
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Yesterday,
07:17 AM
good_boy
replied to a thread
Life goes on and on and on.
in
Intermediate Training Logs
June 23 2nd Day Press 80kg x2, x2, x1, x0
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91 replies | 8494 view(s)
06-22-2022,
05:47 AM
good_boy
replied to a thread
Life goes on and on and on.
in
Intermediate Training Logs
Jun 22 Volume Press 78.25kg x3, x3, x1+0, x3, x2, x1, x1, x2, x1
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91 replies | 8494 view(s)
06-21-2022,
06:53 AM
good_boy
replied to a thread
Life goes on and on and on.
in
Intermediate Training Logs
June 20 Bench 100kg x5, x4, x0 :-( June 21 Squat 153.75kg x5, x5, x5, x5, x4 :-(
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91 replies | 8494 view(s)
06-14-2022,
05:11 AM
good_boy
replied to a thread
Life goes on and on and on.
in
Intermediate Training Logs
June 14 Dip 4x10 Chins 4x8 Superset, oh yeah!
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91 replies | 8494 view(s)
06-11-2022,
05:23 PM
good_boy
replied to a thread
Life goes on and on and on.
in
Intermediate Training Logs
June 11 Intensity Squat 170kg x3, x2, x1 :-( Deadlift 185kg x1, x1, x1, x1 :(
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91 replies | 8494 view(s)
06-08-2022,
07:53 PM
good_boy
replied to a thread
Life goes on and on and on.
in
Intermediate Training Logs
June 8 Volume Squat but... 153.75kg x5, x1, x4, x0 :-(
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91 replies | 8494 view(s)
06-07-2022,
10:55 PM
good_boy
replied to a thread
Life goes on and on and on.
in
Intermediate Training Logs
June 6 Volume Press 78.25kg x3, x5, x3, x3, x1, x0 :-(
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91 replies | 8494 view(s)
06-04-2022,
07:47 AM
good_boy
replied to a thread
Lifting to Live
in
Intermediate Training Logs
awesome workout, bill!
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356 replies | 28329 view(s)
06-04-2022,
07:37 AM
good_boy
replied to a thread
Life goes on and on and on.
in
Intermediate Training Logs
June 4 Deadlift 185kg x3, x1, x1.
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91 replies | 8494 view(s)
06-03-2022,
05:52 PM
good_boy
replied to a thread
Life goes on and on and on.
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Intermediate Training Logs
June 3 Intensity Squat 168.75kg 2x3
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91 replies | 8494 view(s)
05-30-2022,
07:00 AM
good_boy
replied to a thread
Life goes on and on and on.
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Intermediate Training Logs
May 30 Intensity Bench 105kg 2x3 Dip 5x6 Chin 5x5
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91 replies | 8494 view(s)
05-30-2022,
06:58 AM
good_boy
replied to a thread
Life goes on and on and on.
in
Intermediate Training Logs
thx bill!
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91 replies | 8494 view(s)
05-28-2022,
06:34 PM
good_boy
replied to a thread
Life goes on and on and on.
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Intermediate Training Logs
May 28, Deadlift 182.5kg x5 :-)
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91 replies | 8494 view(s)
05-27-2022,
06:16 PM
good_boy
replied to a thread
Life goes on and on and on.
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Intermediate Training Logs
May 27 Volume Bench 98.75kg x1, x5, x5, x4. Dips 9x5
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91 replies | 8494 view(s)
05-25-2022,
04:50 PM
good_boy
replied to a thread
Life goes on and on and on.
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Intermediate Training Logs
May 24 Volume Squat 152.5kg 5x5
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91 replies | 8494 view(s)
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