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  • jww8's Avatar
    Yesterday, 07:38 AM
    jww8 replied to a thread Jww8 - log in Intermediate Training Logs
    7/4/2020 Squat: bwt x 10, 45x8, 135x5, 185x52. Stiff Leg DL: 45x6, 95x6. DL DOH: 135x5, 225x1, 275x1x2, 245x5. Bet over Rows: 45x8, 65x8, 85x8,...
    420 replies | 42033 view(s)
  • jww8's Avatar
    Yesterday, 07:30 AM
    jww8 replied to a thread Jww8 - log in Intermediate Training Logs
    thanks Jerry,
    420 replies | 42033 view(s)
  • jww8's Avatar
    07-02-2020, 12:12 PM
    jww8 replied to a thread Jww8 - log in Intermediate Training Logs
    6/28/2020 Lat PD: 70x8, 85x8. Glute raises: 8x1. Standing Dumb Bell Lateral Raises:10x8x3. Standing DB Curls: 20x8x2. Standing Rev Curls: ...
    420 replies | 42033 view(s)
  • jww8's Avatar
    06-26-2020, 11:39 AM
    jww8 replied to a thread Jww8 - log in Intermediate Training Logs
    6/26/2020 I haven't touched a weight since 3/16. Chins: cant do 1, Lat PD: 67x8x2. Glute Raises: bwt x 8x2, I'll feel those for a few days. Dumb...
    420 replies | 42033 view(s)
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About jww8

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About jww8
Biography:
1954
Location:
chicago

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Last Activity
Yesterday 07:38 AM
Join Date
03-02-2014