Register
Help
Remember Me?
Content Library
Articles
Videos
Podcasts
Training
Report
Podcast
Forum
Today's Posts
FAQ
Calendar
Forum Actions
Mark Forums Read
Quick Links
Gyms
Equipment
Coaching
Seminars
Training Camps
Coach Development
Find Coaches
Online Coaching
At Gyms
Events
Seminars
Coaching Camps
Training Camps
Meets
Store
Careers
Become a Coach
Jobs
About
Starting Strength
Get Started
Who We Are
The Team
Contact Us
Search Forums
jww8
jww8
Member
Find latest posts
Find latest started threads
Mini Statistics
Join Date
03-02-2014
Last Activity
11-04-2024
10:17 AM
Recent Visitors
The last 10 visitor(s) to this page were:
Booker
,
BrooklynJerry
,
Cheesepuff
,
DavidCC
,
Fred J
,
Jstrause
,
luke.conrad
,
Maybach
,
scwot
,
WhiskeyJack
This page has had
22,471
visits
Tab Content
jww8's Activity
About Me
Tab Content
All
jww8
Friends
Photos
New Activity (
)
Please reload this page to view the 200+ new activity items that have been created.
Older Activity
11-04-2024,
10:17 AM
jww8
replied to a thread
Jww8 - log
in
Intermediate Training Logs
11/2/2024 Stiff Leg DL 45x8, 95x5, 135x5x2. Shrugs95x8, 135x8x2, 225x6x2. Bent over Rows 95x8, 135x6x3. DL 225x5, 315x3, 365x5. BP 45x8, 135x5,...
see more
896 replies | 274358 view(s)
10-30-2024,
08:40 AM
jww8
replied to a thread
Jww8 - log
in
Intermediate Training Logs
10/30/2024 Chins 6x3. Press 45x8, 65x5, 95x5, 115x5 135x2. Squat 65x6, 135x6, 225x5, 315x5x2. BP 45x8, 135x5, 185x2, 185x3. 40 minutes
see more
896 replies | 274358 view(s)
10-28-2024,
01:30 PM
jww8
replied to a thread
Jww8 - log
in
Intermediate Training Logs
10/27/2024 Smith Incline BP: bar x 8, +90x5x2, +140x5, +150x3, +155x1, +140x5, +140x43. Chins 6x2. Squat 45x8x2, 155x6x3. Glute Raises: bwt x 10,...
see more
896 replies | 274358 view(s)
10-25-2024,
07:19 AM
jww8
replied to a thread
Jww8 - log
in
Intermediate Training Logs
10/25/2024 Chins 6x4. Press 45x6, 65x5, 95x5, 115x5, 135x1x2. Squat 65x6, 115x6, 135x6, 225x5, 315x5x1. BP 135x5, 195x2x2, 195x1, 175x5. 45...
see more
896 replies | 274358 view(s)
10-21-2024,
06:52 AM
jww8
replied to a thread
Jww8 - log
in
Intermediate Training Logs
10/19/2024 BP 45x10, 135x5x2, 185x3, 190x2x3, 175x5. Chins 6. Glutes, bwt x 12x2. Rev EZ Curl 60x12x2. PecDeck 100x12x2. 30 minutes ...
see more
896 replies | 274358 view(s)
10-18-2024,
12:51 PM
jww8
replied to a thread
Jww8 - log
in
Intermediate Training Logs
10/18/2024 Chins 6. Stiff Leg Dead Lift 45x6, 135x6, 155x6. Bent over Rows 95x6x2, 135x6x2, 155x6x2. Shrugs 135x6x2, 155x6x2, 265x6x2. DL 265x5,...
see more
896 replies | 274358 view(s)
10-16-2024,
01:15 PM
jww8
replied to a thread
Jww8 - log
in
Intermediate Training Logs
10/16/2024 Chins 6x4. Press 45x8, 65x5, 95x5, 115x5, 135x1. Squat 65x6, 115x6, 135x6, 225x5, 315x2, 365x1, 335x3. BP 135x5, 185x3x2. 40 minutes
see more
896 replies | 274358 view(s)
More Activity
No More Results
No Recent Activity
About jww8
Basic Information
About jww8
Biography:
1954
Location:
chicago
Statistics
Total Posts
Total Posts
1,178
Posts Per Day
0.30
General Information
Last Activity
11-04-2024
10:17 AM
Join Date
03-02-2014