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gotlander
gotlander
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Today,
07:54 AM
gotlander
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Becoming the World's Strongest Violinist?
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Intermediate Training Logs
Dead Lift 135x5 225x2 275x1 DOH 305x10 with straps
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2087 replies | 375152 view(s)
Yesterday,
07:27 AM
gotlander
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Becoming the World's Strongest Violinist?
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Press 2.0 45x5 95x5 115x2 119x8,7 LTE 12,7,4
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2087 replies | 375152 view(s)
04-19-2024,
07:01 AM
gotlander
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Becoming the World's Strongest Violinist?
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Intermediate Training Logs
Bench Press 45x5 135x5x2 165x2 186x7x3 Dips 1,1,F
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2087 replies | 375152 view(s)
04-18-2024,
07:27 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Dead Lift 135x5 225x2 315x1 365x1 DOH 385x2 with straps Chin-ups 1,2,2,2,3
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2087 replies | 375152 view(s)
04-17-2024,
07:48 AM
gotlander
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Becoming the World's Strongest Violinist?
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Press 2.0 45x5 95x5 115x2 135x1 143x2x3 LTE 45x5 75x12,9,7
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2087 replies | 375152 view(s)
04-16-2024,
08:17 AM
gotlander
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Becoming the World's Strongest Violinist?
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Intermediate Training Logs
Squats 45x5 135x5x2 225x3 250x5x3
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2087 replies | 375152 view(s)
04-15-2024,
08:10 AM
gotlander
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Becoming the World's Strongest Violinist?
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Intermediate Training Logs
Bench Press 45x5 135x5x2 155x2 166x14,9 Dips 1,1,2,2,2
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2087 replies | 375152 view(s)
04-13-2024,
08:08 AM
gotlander
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Becoming the World's Strongest Violinist?
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Intermediate Training Logs
Dead Lift 135x5 225x2 315x1 DOH 340x7 with straps Chin-ups 1,2,2,2,2
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2087 replies | 375152 view(s)
04-12-2024,
07:49 AM
gotlander
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Becoming the World's Strongest Violinist?
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Intermediate Training Logs
Press 2.0 45x5 95x5 115x2 129x5x3 LTE 45x5 75x11,6,6
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2087 replies | 375152 view(s)
04-11-2024,
08:44 AM
gotlander
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Becoming the World's Strongest Violinist?
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Intermediate Training Logs
Squats 45x5 135x5x2 225x3 275x2 300x1,F
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2087 replies | 375152 view(s)
04-10-2024,
07:36 AM
gotlander
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Becoming the World's Strongest Violinist?
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Intermediate Training Logs
Bench Press 45x5 135x5x2 185x2 206x2x3 Dips 1,1,1,2,2
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2087 replies | 375152 view(s)
04-09-2024,
08:02 AM
gotlander
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Becoming the World's Strongest Violinist?
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Intermediate Training Logs
Dead Lift 135x5 225x2 275x1 DOH 300x12 with straps Chin-ups 1,1,2,2,2
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2087 replies | 375152 view(s)
04-08-2024,
07:06 AM
gotlander
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Becoming the World's Strongest Violinist?
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Intermediate Training Logs
Press 2.0 45x5 95x5 117x10,8 LTE 45x5 75x8,8,5
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2087 replies | 375152 view(s)
04-06-2024,
09:17 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Squats 45x5 135x5x2 225x3 265x5x3
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2087 replies | 375152 view(s)
04-05-2024,
08:25 AM
gotlander
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Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Bench Press 45x5 135x5x2 160x2 183x7x3 Dips 1,1,1,1,2
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2087 replies | 375152 view(s)
04-04-2024,
08:34 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Dead Lift 135x5 225x2 315x1 365x1 DOH 380x2 with straps Chin-ups 1,1,1,2,2
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2087 replies | 375152 view(s)
04-03-2024,
07:40 AM
gotlander
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Intermediate Training Logs
Press 2.0 45x5 95x5 115x1 135x1 145x2,2,1 LTE 45x5 70x8x3
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2087 replies | 375152 view(s)
04-02-2024,
07:18 AM
gotlander
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Becoming the World's Strongest Violinist?
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Intermediate Training Logs
Squats 45x5 135x5x2 225x2 235x8x2
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2087 replies | 375152 view(s)
04-01-2024,
08:54 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Bench Press 45x5 135x5x2 155x2 163x14,9 Dips 5x1
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2087 replies | 375152 view(s)
03-30-2024,
08:30 AM
gotlander
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Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Dead Lift 135x5 225x2 315x1 DOH 335x9 with straps Chin-ups BWTx1,1,1,1,2
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2087 replies | 375152 view(s)
03-29-2024,
07:46 AM
gotlander
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Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Press 2.0 45x5 95x5 115x2 129x5,5,4 LTE 45x5 65x8x3
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2087 replies | 375152 view(s)
03-28-2024,
08:02 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Squats 45x5 135x5x2 225x3 275x2 295x2x3
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2087 replies | 375152 view(s)
03-27-2024,
06:52 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
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Intermediate Training Logs
Bench Press 45x5 135x5x2 185x1 203x2x3 Dips (negative) 3x5
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2087 replies | 375152 view(s)
03-26-2024,
08:27 AM
gotlander
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Becoming the World's Strongest Violinist?
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Intermediate Training Logs
Dead Lift 135x5 225x2 275x1 DOH 295x13 with straps Chinups 5x1 on 60” intervals
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2087 replies | 375152 view(s)
03-25-2024,
07:50 AM
gotlander
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Becoming the World's Strongest Violinist?
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Press 2.0 45x5 95x5 115x11,7 LTE 60x8x3
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2087 replies | 375152 view(s)
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