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gotlander
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Join Date: 05-20-2014

Last Activity: Yesterday 08:01 PM

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Yesterday, 08:10 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Bench Press 45x5 135x5x2 155x2 166x14,9 Dips 1,1,2,2,2

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2081 replies | 372788 view(s)
04-13-2024, 08:08 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Dead Lift 135x5 225x2 315x1 DOH 340x7 with straps Chin-ups 1,2,2,2,2

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2081 replies | 372788 view(s)
04-12-2024, 07:49 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Press 2.0 45x5 95x5 115x2 129x5x3 LTE 45x5 75x11,6,6

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2081 replies | 372788 view(s)
04-11-2024, 08:44 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Squats 45x5 135x5x2 225x3 275x2 300x1,F

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2081 replies | 372788 view(s)
04-10-2024, 07:36 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Bench Press 45x5 135x5x2 185x2 206x2x3 Dips 1,1,1,2,2

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2081 replies | 372788 view(s)
04-09-2024, 08:02 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Dead Lift 135x5 225x2 275x1 DOH 300x12 with straps Chin-ups 1,1,2,2,2

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2081 replies | 372788 view(s)
04-08-2024, 07:06 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Press 2.0 45x5 95x5 117x10,8 LTE 45x5 75x8,8,5

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2081 replies | 372788 view(s)
04-06-2024, 09:17 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Squats 45x5 135x5x2 225x3 265x5x3

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2081 replies | 372788 view(s)
04-05-2024, 08:25 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Bench Press 45x5 135x5x2 160x2 183x7x3 Dips 1,1,1,1,2

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2081 replies | 372788 view(s)
04-04-2024, 08:34 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Dead Lift 135x5 225x2 315x1 365x1 DOH 380x2 with straps Chin-ups 1,1,1,2,2

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2081 replies | 372788 view(s)
04-03-2024, 07:40 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Press 2.0 45x5 95x5 115x1 135x1 145x2,2,1 LTE 45x5 70x8x3

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2081 replies | 372788 view(s)
04-02-2024, 07:18 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Squats 45x5 135x5x2 225x2 235x8x2

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2081 replies | 372788 view(s)
04-01-2024, 08:54 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Bench Press 45x5 135x5x2 155x2 163x14,9 Dips 5x1

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2081 replies | 372788 view(s)
03-30-2024, 08:30 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Dead Lift 135x5 225x2 315x1 DOH 335x9 with straps Chin-ups BWTx1,1,1,1,2

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2081 replies | 372788 view(s)
03-29-2024, 07:46 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Press 2.0 45x5 95x5 115x2 129x5,5,4 LTE 45x5 65x8x3

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2081 replies | 372788 view(s)
03-28-2024, 08:02 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Squats 45x5 135x5x2 225x3 275x2 295x2x3

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2081 replies | 372788 view(s)
03-27-2024, 06:52 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Bench Press 45x5 135x5x2 185x1 203x2x3 Dips (negative) 3x5

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2081 replies | 372788 view(s)
03-26-2024, 08:27 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Dead Lift 135x5 225x2 275x1 DOH 295x13 with straps Chinups 5x1 on 60” intervals

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2081 replies | 372788 view(s)
03-25-2024, 07:50 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Press 2.0 45x5 95x5 115x11,7 LTE 60x8x3

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2081 replies | 372788 view(s)
03-23-2024, 08:07 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Squats 45x5 135x5x2 225x3 255x6x3

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2081 replies | 372788 view(s)
03-22-2024, 07:58 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Bench Press 45x5 135x5x2 155x2 180x7,7,6 Dips (negative) 3,3,3

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2081 replies | 372788 view(s)
03-21-2024, 08:06 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Dead Lift 135x5 225x2 315x1 DOH 375x4 with straps

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2081 replies | 372788 view(s)
03-20-2024, 07:36 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Press 2.0 45x5 95x5 115x1 135x1 143x2x3 LTE 55x8x3

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2081 replies | 372788 view(s)
03-19-2024, 06:53 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Squats 45x5 135x5x2 225x1 225x8x2

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2081 replies | 372788 view(s)
03-19-2024, 06:46 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Yesterday: Bench Press 45x5 135x5x2 160x13,9 Dips 3 negatives

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2081 replies | 372788 view(s)
03-19-2024, 06:42 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Last Saturday: Dead Lift 135x5 225x2 315x1 DOH 365x6 with straps

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2081 replies | 372788 view(s)
03-19-2024, 06:41 AM

gotlander replied to a thread Becoming the World's Strongest Violinist? in Intermediate Training Logs

Last Friday: Press 2.0 45x5 95x5 115x1 130x5x3

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2081 replies | 372788 view(s)

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