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  • BigA's Avatar
    10-13-2019, 10:31 PM
    BigA replied to a thread BigA's Log in Intermediate Training Logs
    Saturday SLDL (no belt + mixed grip): 395 x 1@8.5, 275 x 5, 5, 5, 5, 5 (3 min rest)
    856 replies | 90101 view(s)
  • BigA's Avatar
    10-11-2019, 10:01 PM
    BigA replied to a thread BigA's Log in Intermediate Training Logs
    HBBS (no belt + no wraps/sleeves): 325 x 1@8.5, 225 x 5, 5, 5, 5, 5 (3 min rest time) Didn't have enough time so I lowered the weight and reduced...
    856 replies | 90101 view(s)
  • BigA's Avatar
    10-10-2019, 08:09 PM
    BigA replied to a thread BigA's Log in Intermediate Training Logs
    Wednesday Very late night workout. Strict Press (no belt): 185 x 1@9, 145 x 5, 5, 5, 5, 5 Weighted Chin-ups: 75 x 1@9.5, BW Chin-ups: 5, 5, 5,...
    856 replies | 90101 view(s)
  • BigA's Avatar
    10-08-2019, 11:49 PM
    BigA replied to a thread BigA's Log in Intermediate Training Logs
    Monday SLDL (no belt + mixed grip): 425 x 1@9, 325 x 5, 5 I did this workout at 12 at night. I am sure I would have been able to lift more had...
    856 replies | 90101 view(s)
  • BigA's Avatar
    10-06-2019, 10:10 PM
    BigA replied to a thread BigA's Log in Intermediate Training Logs
    Saturday Strict Press (no belt); 185 x 1@9.5, 150 x 5, 5 Weighted Chin-ups: 75 x 1@10, BW x 5 5 Incline Bench Press: 175 x 5 Sunday HBBS...
    856 replies | 90101 view(s)
  • BigA's Avatar
    09-29-2019, 10:44 PM
    BigA replied to a thread BigA's Log in Intermediate Training Logs
    HBBS (no belt + no wraps/sleeves): 325 x 1@8, 265 x 5, 5, 5, 5, 5 Hopefully this is the beginning of consistency again, I need to stop missing...
    856 replies | 90101 view(s)
  • BigA's Avatar
    09-28-2019, 09:11 PM
    BigA replied to a thread BigA's Log in Intermediate Training Logs
    HBBS, SLDL, and Upper Body over the last 3 days. Going to log regularly again tomorrow.
    856 replies | 90101 view(s)
  • BigA's Avatar
    09-23-2019, 11:20 PM
    BigA replied to a thread BigA's Log in Intermediate Training Logs
    Strict Press (no belt): 185 x 1@9, 150 x 5, 5, 5, 5, 5 Weighted Chin-ups: 75 x 1@9, 15 (lbs) x 5, 5, 5, 5, 5 Incline Bench Press: 175 x 5, 5, 5 ...
    856 replies | 90101 view(s)
  • BigA's Avatar
    09-21-2019, 10:25 PM
    BigA replied to a thread BigA's Log in Intermediate Training Logs
    SLDL (no belt + mixed grip): 395 x 1@8, 315 x 5, 5, 5, 5, 5
    856 replies | 90101 view(s)
  • BigA's Avatar
    09-20-2019, 10:59 PM
    BigA replied to a thread BigA's Log in Intermediate Training Logs
    HBBS (no belt + no wraps/sleeves): 325 x 1@8, 265 x 5, 5, 5, 5, 5 I should really stop missing workouts.
    856 replies | 90101 view(s)
  • BigA's Avatar
    09-16-2019, 08:40 PM
    BigA replied to a thread BigA's Log in Intermediate Training Logs
    Sunday SLDL (no belt + mixed grip): 395 x 1@8, 315 x 5, 5, 5, 5, 5
    856 replies | 90101 view(s)
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10-13-2019 10:31 PM
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