K.Diesel
Member

The meet is scheduled for the weekend of May 22-23. Right now, the director expects the men to compete on Sunday, but there is a chance it could be...

One of my subscribers asked me to do a video or a series talking about how to train the power lifts in a Smith machine, as he’s thinking of doing...

I have entered my next competition! God willing, I’ll make it to May 23 and the 2021 USAPL Virginia State Championship, directed by the same...

Fri. 1/15/21 - A2: quads, hamstrings, glutes, calves, triceps, biceps Work: 10 hours, 9.1 miles, 19,373 steps, 18 flights climbed Calf Press &...

Tomorrow ended up being the day after tomorrow, but for good reason. When I called the dentist on Tuesday, they were able to get me in that...

This asthma ordeal is getting a bit trickier. When I saw my doctor last week, she started me on a maintenance inhaler to use twice each day. I’m...

Thank you! It feels good to be feeling better. USAPL lifters in my area just got our first bit of good news for the year. A few days ago, the...

Some doctors are like that. They mean well, but they just don’t understand how we think about the pursuit of strength/muscle, and how important it...

To answer your question directly Miles, Planet Fitness doesn’t have barbells and racks. So all my benching, deadlifting, and squatting are done on a...