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hbriem
hbriem
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10-22-2008
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04-14-2024,
12:07 PM
K.Diesel
replied to a thread
Mailman Muscle: Story of The Bodybuilding Powerlifter
in
Competitive Lifter Training Logs
I’ve been so tired at nights lately, that I didn’t even realized that I’d missed log entries. So here I’m going to catch up my last 2 workouts as...
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56 replies | 4491 view(s)
04-09-2024,
10:01 PM
K.Diesel
replied to a thread
Mailman Muscle: Story of The Bodybuilding Powerlifter
in
Competitive Lifter Training Logs
Definitely good advice. 🙂 Tuesday 4/9/24: 16,504 steps, 6.4 miles, 11 floors climbed Posing Practice, Home: 17 minutes There’s a concept in...
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56 replies | 4491 view(s)
04-09-2024,
12:28 AM
K.Diesel
replied to a thread
Mailman Muscle: Story of The Bodybuilding Powerlifter
in
Competitive Lifter Training Logs
Thank you Bill! We’re in the home stretch. 🙂 WrestleMania 40 was this past weekend. It was fantastic! In the main event we saw a changing of...
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56 replies | 4491 view(s)
04-07-2024,
12:39 AM
K.Diesel
replied to a thread
Mailman Muscle: Story of The Bodybuilding Powerlifter
in
Competitive Lifter Training Logs
Here’s a 3-day recap: Thursday 4/4/24: 13,843 steps, 5.2 miles, 14 flights climbed Upper #1, Planet Fitness I alternated sets of the first 2...
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56 replies | 4491 view(s)
04-03-2024,
11:38 PM
K.Diesel
replied to a thread
Mailman Muscle: Story of The Bodybuilding Powerlifter
in
Competitive Lifter Training Logs
Weight this morning: 177.2 lbs. The app says my recent average is 178.2 lbs, and I’m down 5.0 lbs overall in the past 24 days. Tuesday 4/2/24:...
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56 replies | 4491 view(s)
04-01-2024,
10:50 PM
K.Diesel
replied to a thread
Mailman Muscle: Story of The Bodybuilding Powerlifter
in
Competitive Lifter Training Logs
I’m going to shift my macros a bit to give myself more carbs and less fat. The calories will be the same as it is for the macros prescribed by the...
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56 replies | 4491 view(s)
03-31-2024,
10:21 PM
K.Diesel
replied to a thread
Mailman Muscle: Story of The Bodybuilding Powerlifter
in
Competitive Lifter Training Logs
In most amateur bodybuilding competitions, the athletes can enter multiple divisions within the same category. Some organizations even allow you to...
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56 replies | 4491 view(s)
03-29-2024,
10:48 PM
K.Diesel
replied to a thread
Mailman Muscle: Story of The Bodybuilding Powerlifter
in
Competitive Lifter Training Logs
UPDATE As of tomorrow, I have 6 weeks to go to the stage. For most of this past week, I have been exhausted. Since Monday, my weight has...
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56 replies | 4491 view(s)
03-21-2024,
10:47 PM
K.Diesel
replied to a thread
Mailman Muscle: Story of The Bodybuilding Powerlifter
in
Competitive Lifter Training Logs
Note 1: I have imbalances in my legs that I mentioned before, which I think I have identified the cause of. I can contract my left hamstring a lot...
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56 replies | 4491 view(s)
03-20-2024,
08:25 PM
K.Diesel
replied to a thread
Mailman Muscle: Story of The Bodybuilding Powerlifter
in
Competitive Lifter Training Logs
I did indeed stop at the Gold’s Gym near my hotel before going home yesterday. It was my first time setting foot inside this one, and the layout was...
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56 replies | 4491 view(s)
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About hbriem
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Date of Birth
September 5, 1962 (61)
About hbriem
Location:
Iceland
Interests:
Training, science, books, music, nature
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System administrator
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Total Posts
2,318
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Last Activity
12-13-2019
05:40 AM
Join Date
10-22-2008
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ColinKBell
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