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Rob Plano
Rob Plano
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Join Date
09-19-2014
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03-03-2023
03:32 PM
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03-03-2023,
03:32 PM
Rob Plano
replied to a thread
Form check with a failed 5th rep at 360 lbs
in
Technique
Not to pile on, but also read about the proper selection and use of the belt. Besides the info in the blue book, Rip has an excellent article...
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About Rob Plano
Basic Information
About Rob Plano
Biography:
53, 5'10, 214lb
Started SS beginning of August 2014
Location:
Chandler, AZ
Interests:
Soccer with the kids, mountain biking, getting stronger
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Total Posts
951
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General Information
Last Activity
03-03-2023
03:32 PM
Join Date
09-19-2014
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