No, not directly. In the past I've asked guys, for example, to replace their weights and never had any issues. Here I was concerned with becoming the...
Any tips on how to keep my lower body from angling forward when I do my chin ups? I start out fine, then as the reps build I find my feet going more...
Is it just me, or does anyone else find it a bit rude if the person in the rack next to you comes over and takes a plate from your rack (not from the...
Welcome and good luck with your strength journey. As to shoulder flexibility, a good starting point would be to search the forums for "Horn stretch",...
OK, but what do you do when you tell yourself "OK, work set is 30 lbs more than that last warm up set." And then go and load 30 pounds to both ends....
Krugman is one of those "always wrong, never in doubt" people. Shortly after Trump's election he wrote "If the question is when markets will recover,...
I'm 59 and also using one of the HLM templates in BBRx as a guide (Example 24-16: HLM Basic Cycling Routine, to be exact). I'm not doing power cleans...
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