Smyth
Member

I think we’re going to have to shut this whole thread down until we figure what the fuck is going on.

I have enjoyed Brooks Kubik’s books, such as Grey Hair, Black Iron.

Try it I will. Thanks.

I’m sorry stef, I wasn’t clear. I know how one does the grip, I just don’t really understand how one maintains the grip at very heavy weights, while...

I don’t understand how the monkey grip works, as compared to a regular double-overhand grip. FWIW, I use the hook grip.

I’ll be looking at that next. I am hoping to get both my wife and I tuned up.

Gotcha. Damn.

Heh. I am sooooo on it. What could go wrong?

Good info. Thanks. I’ll give them a go.

I appreciate that. I started SS 7 years ago at age 50, and have had your normal starts and stops and restarts due to injuries, operations, etc., but...

See my follow up post. I already look great in a bikini. I didn’t ask Rip how get six pack abs. You all need to quit projecting.

To be fair, I did invite Rip to tell me to sod off. I don’t think I’ll get my press to 225, given my age and size. I’m not a fat fuck, and said...

I’m back with another shoe. Concerns over the Adidas running too narrow. Anybody have any experience with these? Do-Win Classic Lifter - Red | Rogue...

Damn me.

Great feedback, guys. Thank you.

I felt my 4 inch was too wide for deadlifts, so I bought a 3 inch. Now I realize that I needed a 3-inch all along for all my lifts. I’m only I 5’8...

I do happen to have an incline bench, but not currently using it in my program. Likely to add some ancillary incline benches at some point though.

Heh. So far so good. All four of have the SS app, so all is well in Smythland.

What about the SS bench makes it so great in your opinion?

Man, I want to try these skivvies, but $30+ per pair, I dunno.