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Bergstedt
Bergstedt
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Join Date
10-20-2014
Last Activity
05-14-2019
06:48 AM
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57bergstrm
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Older Activity
12-09-2023,
01:11 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Saturday 9/12-23 DL 90kgx5 Press 30x5x3 Not really any problem
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239 replies | 23748 view(s)
12-07-2023,
10:27 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Thank you guys, Im happy you are around. I apologise for not beeing so comunicative. The apps blog funktion is not my favorite. Still stay here...
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239 replies | 23748 view(s)
12-04-2023,
02:06 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Monday 4/12-23 Squat 77,5kgx5 67,5x5 Bench 70x4 71x4 1”block 72x4 2”block Today birthday 72 year
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239 replies | 23748 view(s)
12-02-2023,
03:01 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Saturday 2/12-23 DL 80kgx5 Press 27,5x5x3 Back to deadlift after a long rest due to backtweak. Felt ok.
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239 replies | 23748 view(s)
11-30-2023,
02:10 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
30/11-23 Squat 75kgx5 back to normal after a cold It felt good. Bench 70x4,5,5 Now Im back, feels ok Having a lot of snow here in Stockholm,...
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239 replies | 23748 view(s)
11-30-2023,
01:45 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
28/11-23 72,5kgx5 Bench 70x3 71x3 1” 72x3 2”
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239 replies | 23748 view(s)
11-30-2023,
01:44 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
26/11 -23 Squat 70kgx5 testing efter a week of sickleave Bench 65x5
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239 replies | 23748 view(s)
11-20-2023,
07:24 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Saturday 18/11-23 Squat light 55kgx5x3 Bench block 70x5 71x5 @1” 72x5 @2” Feeling like shit, but did anyway, wrote this on monday with a full...
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239 replies | 23748 view(s)
11-14-2023,
04:37 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Tuesday 14/11-23 Squat 75kgx5x3 Bench 70x5,5,4 Had me two shoots vaccin yesterday, one in each shoulder. Some pain but bench was ok.
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239 replies | 23748 view(s)
11-12-2023,
12:02 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Saturday 11/11-23 Press 30kgx5x3 Chins w band 4,4,4 Arms feels all mashed up. Not used to do this, last time was june. Lost all my chin...
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239 replies | 23748 view(s)
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About Bergstedt
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Age
32
About Bergstedt
Biography:
24 year old lawyer getting as strong as possible.
Location:
Stockholm, Sweden.
Interests:
Strength training, straight razor shaving, cooking, photography.
Occupation:
Lawyer.
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Total Posts
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Last Activity
05-14-2019
06:48 AM
Join Date
10-20-2014
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