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Bergstedt
Bergstedt
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Join Date
10-20-2014
Last Activity
05-14-2019
06:48 AM
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MarthaF
Inhyuk Eun
57bergstrm
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10-05-2024,
02:52 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Saturday 5/10-24 DL 120kgx2 100x5 Bench 72x5 62x6x2 Had a nasty nightmare last night and also a lot of pain in shoulders. Didn’t believe I...
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453 replies | 90927 view(s)
10-05-2024,
02:48 PM
57bergstrm
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
That’s a good deadlift. Strong!!
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3405 replies | 582831 view(s)
10-05-2024,
02:44 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
To clarify, pang för pengar translated is bang for the money/buck
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453 replies | 90927 view(s)
10-05-2024,
02:17 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
To clarify, pang för pengar translated is bang for the money/buck
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453 replies | 90927 view(s)
10-04-2024,
03:41 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Wednesday 2/10 Squat 100kgx2 75x5x2 Bench 72x3x3 62x6 Legs got tired!
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453 replies | 90927 view(s)
10-04-2024,
03:38 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
I think ”pang för pengarna” is better , and yes its one krona or several kronor.
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453 replies | 90927 view(s)
10-04-2024,
03:32 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Thanks for the tip
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453 replies | 90927 view(s)
10-02-2024,
09:57 AM
57bergstrm
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
It’s a terrible situation, every year you have this season with insane water/wind situations, and it seems luck is one factor you have to rely on....
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1328 replies | 222389 view(s)
10-02-2024,
09:41 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
I’m trying to not burn out, thinking less is more. So it’s the three big lifts for me. I hope they will give me the most payback in overall strength....
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453 replies | 90927 view(s)
09-29-2024,
04:48 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Saturday 28/9-24 DL 120kgx1 100x5 Bench 72x2,3,2 62x5 10 days since last training Tried to not lose intensity =weight om the bar.
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453 replies | 90927 view(s)
09-29-2024,
04:44 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Friday 27/9-24 Squat 100kgx1 75x5
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453 replies | 90927 view(s)
09-27-2024,
03:23 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
I say like Arnold. You got to shock the body! That what deadlifts good for.. just dont break anything while doing it, take care!
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453 replies | 90927 view(s)
09-18-2024,
03:48 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Tuesday 17/9-24 Squat 100kgx2 75x5x5 Bench 72x4,3,3 62x6 Lots of chores around my sons Golden retriever, work at the boatyard and my payed...
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453 replies | 90927 view(s)
09-14-2024,
02:21 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Saturday 14/9-24 DL 117,5kgx5 Bench 72x3x3 62x6 Deadlift better than I hoped for. Forgot to use my kneesleeves, ni problem, seems like my...
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453 replies | 90927 view(s)
09-14-2024,
02:16 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Paradise or a hellhole gym in my Basement for subject myself to volontary hardship, just for fun!
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453 replies | 90927 view(s)
09-14-2024,
02:12 PM
57bergstrm
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Looks good, strong bench.
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1328 replies | 222389 view(s)
09-11-2024,
04:47 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Wednesday 11/9-24 Squat 100kgx1 Bench 72x2 Just moving the weights instead of nothing.
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453 replies | 90927 view(s)
09-11-2024,
09:57 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Not a clue this time, but I always had a sensitive stomach. Thanks for you asking. Hope youre ok.
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453 replies | 90927 view(s)
09-09-2024,
12:45 PM
57bergstrm
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thats a backlash, maybe you should use the Starr rehab, to avoid as much scartissue as possible?
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1919 replies | 592759 view(s)
09-09-2024,
05:10 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Sunday 8/9-24 DL 117,5kgx3 Bench 72x4 62x6,7 Not really well, having stomach pain, for several days, just done nothing for several days, its...
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453 replies | 90927 view(s)
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About Bergstedt
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Age
32
About Bergstedt
Biography:
24 year old lawyer getting as strong as possible.
Location:
Stockholm, Sweden.
Interests:
Strength training, straight razor shaving, cooking, photography.
Occupation:
Lawyer.
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Last Activity
05-14-2019
06:48 AM
Join Date
10-20-2014
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