Register
Help
Remember Me?
Content Library
Articles
Videos
Podcasts
Training
Report
Podcast
Forum
Today's Posts
FAQ
Calendar
Forum Actions
Mark Forums Read
Quick Links
Gyms
Equipment
Coaching
Seminars
Training Camps
Coach Development
Find Coaches
Online Coaching
At Gyms
Events
Seminars
Coaching Camps
Training Camps
Meets
Store
Careers
Become a Coach
Jobs
About
Starting Strength
Get Started
Who We Are
The Team
Contact Us
Search Forums
Bergstedt
Bergstedt
Member
Find latest posts
Find latest started threads
Mini Statistics
Join Date
10-20-2014
Last Activity
05-14-2019
06:48 AM
More
3
Friends
MarthaF
Inhyuk Eun
57bergstrm
Recent Visitors
The last 10 visitor(s) to this page were:
알렉산더
,
brettj
,
Euby
,
Fred J
,
Inhyuk Eun
,
MarthaF
,
Merkt
,
Proudestmonkeyt
,
Toni Kallio
,
wb416
This page has had
8,868
visits
Tab Content
Bergstedt's Activity
About Me
Friends
Tab Content
All
Bergstedt
Friends
Photos
New Activity (
)
Please reload this page to view the 200+ new activity items that have been created.
Older Activity
12-08-2024,
02:53 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Sunday 8/12-24 Bench ascending fives Last 69kgx5 Press same ascending 30kgx5x2 Damn it’s painful getting old, everything just protests in my...
see more
509 replies | 108531 view(s)
12-08-2024,
02:45 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Probably a good idea! I just bought a bunch of very nice wool socks, a leg warmer and cap also mohairwool. Costly but addictive.
see more
509 replies | 108531 view(s)
12-08-2024,
02:39 PM
57bergstrm
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Super!!!
see more
666 replies | 191095 view(s)
12-08-2024,
08:39 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Saturday 7/12-24 Squat 82,5kgx5x3 Right hip seems to tolerate me squatting.
see more
509 replies | 108531 view(s)
12-06-2024,
03:46 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Thanks Fred! The same to you when it’s time now that you got your ticker ’fixed, you probably got a whole bunch left to celebrate. Your training log...
see more
509 replies | 108531 view(s)
12-05-2024,
05:37 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Wednesday 4/12-24 Bench 68kgx5x3 Press Ascending fives Last 30x5 Shoulder a little better, working on tucking in my left elbow during bench....
see more
509 replies | 108531 view(s)
12-03-2024,
06:43 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Tuesday 3/12-24 DL 102,5kgx5 And some chins Had a stupid accident and sat right down on my right butt cheek. Not good, but I live, and don’t...
see more
509 replies | 108531 view(s)
12-01-2024,
05:09 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Sunday 1/12-24 Bench 5x5 ascending Last set 68kgx5 Press Same, ascending fives Last set 30x3 Problem with shoulder during press. Probably...
see more
509 replies | 108531 view(s)
11-30-2024,
03:47 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Saturday 30/11-24 Squat 80kgx5x3 Right knee/hip a little squeaky pain. Probably no problem, used my TUBOW for stability in movement.
see more
509 replies | 108531 view(s)
11-28-2024,
08:11 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Wednesday 27/11-24 Bench 67kgx5x3 Press 30x1 Still pain only while pressing, strange, some inflamed muscle maybe?
see more
509 replies | 108531 view(s)
11-28-2024,
08:08 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Wednesday
see more
509 replies | 108531 view(s)
11-26-2024,
07:43 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Tuesday 26/11-24 DL 100kgx5 Chins w Green band 2x8 Right knee is unstable, damn I hate being old.
see more
509 replies | 108531 view(s)
11-26-2024,
07:40 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
I’ve heard lidocaine Fred, even tried it, not that good for me. I think it’s deeper and I think (hope) it gets better soon from pressing more. Or...
see more
509 replies | 108531 view(s)
11-24-2024,
08:08 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Sunday 24/11-23 Bench1 66kgx5x3 Press 26,5x5x3 Left Shoulder stiff/pain
see more
509 replies | 108531 view(s)
11-23-2024,
01:56 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Saturday 23/11-24 Squat 75kgx5x3 Right back/hip pain, not much but irritating.
see more
509 replies | 108531 view(s)
11-20-2024,
07:49 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Wednesday 20/11-24 Bench 68kgx5x3 Press 25x5x3 Some pain issues left shoulder, probably from to much bench and less (no) press during summer.
see more
509 replies | 108531 view(s)
11-19-2024,
07:42 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Tuesday 19/11-24 DL 95kgx5 Chins Green band 7
see more
509 replies | 108531 view(s)
11-18-2024,
07:38 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Sunday 17/11-24 Bench 67kgx5x3 Press 20x5x2 22,5x5x3 Shoulders stiff so press helps by lotion from motion.
see more
509 replies | 108531 view(s)
11-17-2024,
06:30 AM
57bergstrm
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thats good news!
see more
1958 replies | 637314 view(s)
11-17-2024,
06:27 AM
57bergstrm
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Your doing fine I think. You might need to talk to him a little bit more, I mean it might be fixable, if it breaks, and how do you know if it goes...
see more
1403 replies | 253720 view(s)
11-16-2024,
07:44 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Saturday 16/11-24 Squat 65kgx5x3 Felt ok.
see more
509 replies | 108531 view(s)
11-13-2024,
05:09 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
13/11-24 Bench 66kgx5x3 Press 20x5x3 Starting up my press for the winter. Doing a deload on the other three lifts.
see more
509 replies | 108531 view(s)
11-13-2024,
05:06 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Tuesday 12/11-24 DL 90kgx8 Felt ok only a little stiffness in thigh.
see more
509 replies | 108531 view(s)
More Activity
No More Results
No Recent Activity
About Bergstedt
Basic Information
Age
33
About Bergstedt
Biography:
24 year old lawyer getting as strong as possible.
Location:
Stockholm, Sweden.
Interests:
Strength training, straight razor shaving, cooking, photography.
Occupation:
Lawyer.
Statistics
Total Posts
Total Posts
1,093
Posts Per Day
0.29
General Information
Last Activity
05-14-2019
06:48 AM
Join Date
10-20-2014
3
Friends
57bergstrm
Member
Inhyuk Eun
Starting Strength Coach
MarthaF
Member
Showing Friends 1 to 3 of 3
Find latest posts
