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Bergstedt
Bergstedt
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Join Date
10-20-2014
Last Activity
05-14-2019
06:48 AM
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3
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MarthaF
Inhyuk Eun
57bergstrm
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Older Activity
01-14-2025,
04:16 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Tuesday 14/1-24 DL 115kgx5
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533 replies | 117707 view(s)
01-12-2025,
08:20 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Sunday 12/1-24 CGBP 64x5x3 Press 32x5x3 Left shoulder might just feel a little bit better.
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533 replies | 117707 view(s)
01-11-2025,
08:04 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Saturday 11/1-24 95kgx5x2 75x5 Real tuff one the second set. I probably shouldn’t walk in deep snow with the dog before squats
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533 replies | 117707 view(s)
01-08-2025,
05:40 AM
57bergstrm
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Here we call it snow machines, the see effect, turbo!
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1433 replies | 271710 view(s)
01-08-2025,
05:38 AM
57bergstrm
replied to a thread
Papa Jerrys log.
in
General Training Logs
It’s that time of the year, better than no training.
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1978 replies | 654978 view(s)
01-08-2025,
05:36 AM
57bergstrm
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Happy birthday, better late than never. Just noticed.
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686 replies | 199970 view(s)
01-08-2025,
05:31 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Tuesday 7/1-24 DL 115kgx4 Not in mood today so I have a hard time motivating myself to train and finish the last rep.
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533 replies | 117707 view(s)
01-08-2025,
03:31 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Monday 6/1-25 Bench 69kgx3x4 65x5 Press 31,5x5x3
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533 replies | 117707 view(s)
01-04-2025,
08:39 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Saturday 4/1-25 Squat 92,5kgx5x2 75x5 +some deep squat stretching 3x30sec while holding onto the bar above assisting, so I can stand/sit with...
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533 replies | 117707 view(s)
01-01-2025,
02:34 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Wednesday New years Day Cgbp 63kgx5x3 Press 31x5x3 Left shoulder protesting, think it’s something with triceps, maybe tendonitis, strange, no...
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533 replies | 117707 view(s)
12-31-2024,
07:36 PM
57bergstrm
replied to a thread
Papa Jerrys log.
in
General Training Logs
Same to you, happy new year🎇
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1978 replies | 654978 view(s)
12-31-2024,
06:54 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Tuesday New year eve. DL 112,5kgx5 Lot of snow just came down, perfect for the new year. Rockets all around, I think I can hear some gunshots,...
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533 replies | 117707 view(s)
12-30-2024,
11:23 AM
57bergstrm
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Easy on the DL, but then you can go all in for the squat. Happy new year Fred!
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1433 replies | 271710 view(s)
12-29-2024,
08:13 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Sunday 29/12-24 Bench 68kgx5x3 Press 30x5x3 Mission accomplished
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533 replies | 117707 view(s)
12-28-2024,
03:59 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Saturday 28/12-24 Squat 90kgx5x2 75x5
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533 replies | 117707 view(s)
12-25-2024,
07:49 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Wednesday 25/12-24 DL 110kgx5 CGBP Ascending fives Last set 63x5 Had a nice family cristmas yesterday, with a bunch of delicious pizzas....
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533 replies | 117707 view(s)
12-24-2024,
09:28 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Sunday 22/12-24 Bench 68kgx3x5 Press 30x5 Still pain posterior left shoulder. Both on press and bench, plan to alternate regular bench/close...
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533 replies | 117707 view(s)
12-21-2024,
01:52 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Saturday 21/12-24 Squat 87,5kgx5x2 75x5 First set almost failed at the last rep. Second set I narrowed my stance just a notch and was ok, no...
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533 replies | 117707 view(s)
12-21-2024,
12:07 PM
57bergstrm
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
It sure is better than nothing! Cristmas coming, you got to be in shape for that one.
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1433 replies | 271710 view(s)
12-18-2024,
07:42 PM
57bergstrm
replied to a thread
Papa Jerrys log.
in
General Training Logs
A little late but anyway, happy birthday Jerry!
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1978 replies | 654978 view(s)
12-18-2024,
07:40 PM
57bergstrm
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Good to see you’re back Fred, squat is fun doing!
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1433 replies | 271710 view(s)
12-18-2024,
04:20 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Wednesday 18/12-24 Bench 67kgx5x3 Press 30x5 Light day
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533 replies | 117707 view(s)
12-18-2024,
01:09 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Thanks Jerry! Felt good.
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533 replies | 117707 view(s)
12-17-2024,
06:49 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Tuesday 17/12-24 DL 107,5kgx5 Chins Green band 8,8,7
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533 replies | 117707 view(s)
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About Bergstedt
Basic Information
Age
33
About Bergstedt
Biography:
24 year old lawyer getting as strong as possible.
Location:
Stockholm, Sweden.
Interests:
Strength training, straight razor shaving, cooking, photography.
Occupation:
Lawyer.
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Total Posts
1,093
Posts Per Day
0.29
General Information
Last Activity
05-14-2019
06:48 AM
Join Date
10-20-2014
3
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57bergstrm
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MarthaF
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