View Profile: BrooklynJerry - Starting Strength Forums

Today, 02:17 PM

57bergstrm replied to a thread Fiftyfit - One Day At a Time in General Training Logs

Hope you get better, I usually skip bench and do press when shoulder get really bad, I may do narrow grip light weight bench. Hope it gets better...

632 replies | 175993 view(s)

Today, 02:13 PM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Sunday 13/10-24 DL 120kgx3 100x5 Bench 73x3x3 63x6 DL was gruesome, I got totaly winded. My plan was to train yesterday on Saturday, but my...

455 replies | 92296 view(s)

Today, 01:52 PM

BrooklynJerry replied to a thread Fiftyfit - One Day At a Time in General Training Logs

I sure know about that night time shoulder issue. I can feel fine all day then turn the wrong way in bed and it wakes me up.

632 replies | 175993 view(s)

Today, 01:36 PM

BrooklynJerry replied to a thread Bingley's Bumbling Along in Starting Strength Training Logs

🎶🙏👍

3410 replies | 585118 view(s)

Today, 11:13 AM

fiftyfit replied to a thread Fiftyfit - One Day At a Time in General Training Logs

I tried a little different BP program this morning, only meant to last about three weeks, but I can already see it's not for me. It might be good for...

632 replies | 175993 view(s)

Today, 06:45 AM

BrooklynJerry replied to a thread Bingley's Bumbling Along in Starting Strength Training Logs

Nice, your sure up and lifting early. Have a great Sunday.

3410 replies | 585118 view(s)

Yesterday, 06:50 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Saturday 10-12-24 / Weight 170 Rocking - 2X50 Bar Hangs - 4X30 Seconds CoC Grippers Music: Dream Theater - Night Terror (New Single)

1951 replies | 513980 view(s)

10-11-2024, 03:57 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Friday 10/11/24 Trap bar DL 135/5 155/3 185/8 8 8 Bench Press bar/8 65/3 75/8 8 8 Pulldown 105/6 120/8 8 8

1927 replies | 597541 view(s)

10-11-2024, 02:33 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Friday 10-11-24 / Weight 170 / Garage Temp 77 Trap Bar Deadlift 1X6 @ 215 1X5 @ 265 1X4 @ 305 1X3 @ 355 1X1 @ 395 1X1 @ 445

1951 replies | 513980 view(s)

10-10-2024, 09:21 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Thanks again Shugg. From what I read Dan John is more concerned about keeping healthy and fit which I agree is best for and old guy like me. When my...

1927 replies | 597541 view(s)

10-10-2024, 08:32 PM

BrooklynJerry replied to a thread Fiftyfit - One Day At a Time in General Training Logs

Good for you. I hope the training goes well.

632 replies | 175993 view(s)

10-10-2024, 04:45 PM

fiftyfit replied to a thread Fiftyfit - One Day At a Time in General Training Logs

I just found a meet to compete in on Dec. 7, in New Hampshire. I'll be able to set Vermont State records there, which are currently 281 SQ, 215 BP...

632 replies | 175993 view(s)

10-10-2024, 04:29 PM

Meshuggah replied to a thread Papa Jerrys log. in General Training Logs

That website was shut down about 2 years ago. I used to keep a training log there. Here is some Great advice from Dan concerning the Bench Press......

1927 replies | 597541 view(s)

10-10-2024, 03:32 PM

BrooklynJerry replied to a thread Fred's modified SS Geezer log in General Training Logs

👍💯

1332 replies | 224432 view(s)

10-10-2024, 12:34 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Thanks Shugg, I always read his column on Dave Drapers site. I will check his info.

1927 replies | 597541 view(s)

10-10-2024, 11:28 AM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Thursday 10-10-24 / Ruck Temp 58 1 Mile Ruck-Walk in 17:13 With 42# GORUCK Rucker 4.0 Dumbbell Batwings with 3 Second Holds 4X6 @ 25#...

1951 replies | 513980 view(s)

10-10-2024, 11:23 AM

Meshuggah replied to a thread Papa Jerrys log. in General Training Logs

Jerry, Dan John has the Training Information you Need.

1927 replies | 597541 view(s)

10-09-2024, 02:49 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Thanks Berg, my thoughts are maybe higher reps, more days off between WOs. Maybe doing some different exercises. I'm not about to give up yet.

1927 replies | 597541 view(s)

10-09-2024, 02:30 PM

57bergstrm replied to a thread Papa Jerrys log. in General Training Logs

I’m all for that, just hang in there, patience is good for lifting. You are doing fine!

1927 replies | 597541 view(s)

10-09-2024, 02:25 PM

57bergstrm replied to a thread Fred's modified SS Geezer log in General Training Logs

Looks good!

1332 replies | 224432 view(s)

10-09-2024, 02:09 PM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Tuesday Squat 100kgx3 75x5x2 Form was a little off hip on 100k. I need to focus better or do one more squatsession a week. It’s easier to go for...

455 replies | 92296 view(s)

10-09-2024, 02:00 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Wednesday 10-9-24 / Weight 170 / 6:00 AM Ruck Temp 50 Degrees 1 Mile Ruck-Walk in 16:03 With 37# GORUCK Rucker 4.0 Double Kettlebell Half...

1951 replies | 513980 view(s)

10-09-2024, 09:40 AM

fiftyfit replied to a thread Fiftyfit - One Day At a Time in General Training Logs

I just finished a tough workout, my hip and low back have been touchy since that heavy set of squats on Sunday. I was able to get through it and hit...

632 replies | 175993 view(s)

10-08-2024, 06:06 PM

BrooklynJerry replied to a thread 76 year old olympic weightlifter in Competitive Lifter Training Logs

It sure has been a while since I attended 20 reps.

1018 replies | 273044 view(s)

10-08-2024, 03:13 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Tuesday 10/8/24 Safety Bar sqt bar/8 75/5 95/3 115/3 135/5 105/8 Press 45/5 55/5 65/2 70/0 ■ EZbar curl 60/8 I kept the sqts the same, I tried...

1927 replies | 597541 view(s)

10-08-2024, 11:12 AM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Tuesday 10-8-24 / Weight 170 / Ruck Temp 49 1 Mile Ruck-Walk in 17:02 With 37# GORUCK Rucker 4.0 Ab Wheel - 4X10 Chin Up (Ladder)

1951 replies | 513980 view(s)

10-07-2024, 01:22 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Monday 10-7-24 / Weight: 170 / Garage Temp: 69 E-FTS SS Yoke Bar Box Squat (17" Box, Medium Stance) 1X6 @ 115 1X5 @ 135 1X4 @ 165 1X3 @ 185...

1951 replies | 513980 view(s)

10-07-2024, 07:58 AM

Meshuggah replied to a thread Skid (Marc's) log in Competitive Lifter Training Logs

I just watched all of your lifts, it's a shame that you werent able to call your own attempts, you obviously had more in the tank on your Squats and...

1377 replies | 322267 view(s)

10-06-2024, 11:29 AM

Meshuggah replied to a thread Skid (Marc's) log in Competitive Lifter Training Logs

Great job Marc! I didnt realize you were competing at the South Africa meet. I was hoping for a livestream of it, but couldn't find one. Keep up...

1377 replies | 322267 view(s)

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