View Profile: BrooklynJerry - Starting Strength Forums

Yesterday, 02:01 PM

Bill Anders replied to a thread A marathon swimmer lifts so he can swim long in General Training Logs

Nope. The presses do not respond to running them out like a squat would. You might progress for a session or two, but then you'll regress pretty...

122 replies | 33427 view(s)

Yesterday, 11:53 AM

fiftyfit replied to a thread Fiftyfit - One Day At a Time in General Training Logs

I hope everyone is having a great holiday weekend. I'm presently at my oldest Aunt's and Uncle's in Chesapeake VA, after spending a couple days at a...

444 replies | 88786 view(s)

Yesterday, 10:25 AM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

Music. It's the spice of life, that's for sure.

696 replies | 71894 view(s)

Yesterday, 06:23 AM

BrooklynJerry replied to a thread 76 year old olympic weightlifter in Competitive Lifter Training Logs

Nice work. Walk outs seem like a good idea. I was doing a power rack " partials " program awhile ago. I may do it again.

838 replies | 166990 view(s)

05-28-2023, 05:00 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Thanks. I've had nasty congestion, dizziness, and have felt lousy for about 9 days. I seem to be on the mend now.The extra D3, Vitamin C, and Zinc...

1520 replies | 254228 view(s)

05-28-2023, 01:05 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

5/28/23 - Sunday OP H @ 5' 45x5x3 75x3 105x1 125x1 147.5x5x4 BP L @ 3'

696 replies | 71894 view(s)

05-28-2023, 11:00 AM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Sunday 27/5 -23 Squat 84kgx3x3 Cgbp 59,5x8x3 Bbcurl 27,75x12x3 No swimming this week, felt strong, noticed that the 30 min intervall swim...

159 replies | 11524 view(s)

05-27-2023, 03:46 PM

BrooklynJerry replied to a thread The Log of Conjugate PR's in General Training Logs

Nice work. I have been feeling something too, not sure if it a cold or allergies.

1520 replies | 254228 view(s)

05-27-2023, 03:45 PM

Bill Anders replied to a thread First Timer at 46 / Never Been “Strong” in Starting Strength Training Logs

Excellent! Those life events happen, sometimes longer than we expect. They key is, if you can't maintain during the event, to get back on the wagon...

48 replies | 2807 view(s)

05-27-2023, 03:42 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Saturday 5/27/23 Trap bar DL 135/5 165/20 DB bench 15/15 38¾/13 8 Pulldown 100/8 142½/5 3 Lying tricep ext ez bar 50/15

1682 replies | 376353 view(s)

05-27-2023, 11:24 AM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Saturday 5-27-23 / Weight 205 / Garage Temp 73 Trap Bar Deadlift 1X6 @ 185 1X5 @ 235 1X4 @ 275 1X3 @ 325 1X2 @ 385 1X1 @ 455

1520 replies | 254228 view(s)

05-26-2023, 07:16 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

5/26/23 - Friday HDL @ 8' 135x4 185x2 225x1 275x1 315x1 345x8 s

696 replies | 71894 view(s)

05-26-2023, 05:16 PM

Bill Anders replied to a thread A marathon swimmer lifts so he can swim long in General Training Logs

Thanks Mike. I missed that one. re: deadlifts - that's the beauty of the heavy pull, being able to have a longer break between sessions and still...

122 replies | 33427 view(s)

05-26-2023, 05:10 PM

Bill Anders replied to a thread Fred's modified SS Geezer log in General Training Logs

Yep, that's the tough part about the corporate medical industry. My PCM is still part of a privately owned clinic, and as much as they drive me nuts...

976 replies | 92620 view(s)

05-26-2023, 04:45 PM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Friday 26/5-23 Press 34kgx6,7,6 Chins w band Green 12 Purple 8,7,7 Light squat 20x5x2 40x5

159 replies | 11524 view(s)

05-26-2023, 09:58 AM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Cycle 3, Week 2, Sets of 3-3-3. Bench Press: 160@70%-3, 180@80%-3, 205@90%-2. Hammer High Row: 210@70%-3, 240@80%-3, 270@90%-5. . Push Press:...

6391 replies | 941445 view(s)

05-25-2023, 07:07 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

5/25/23 - Thursday BP H @ 3' 45x5x3 95x5 135x3 185x1 225x1 250x1x5

696 replies | 71894 view(s)

05-25-2023, 12:31 PM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Rounds of speed bag, SciFit, woodchoppers, heavy bag, plate haloes, elliptical, rower and hip flexor and knee stretches. 30 minutes average HR 131...

6391 replies | 941445 view(s)

05-25-2023, 06:16 AM

BrooklynJerry replied to a thread Fiftyfit - One Day At a Time in General Training Logs

Good to see your training is going well. I'm still training. Doing things a little different, higher reps, one or two sets and short rest. Hope...

444 replies | 88786 view(s)

05-24-2023, 08:37 PM

fiftyfit replied to a thread Fiftyfit - One Day At a Time in General Training Logs

I'm presently in WV, on my way down to NC to visit my sister, with my mom and one uncle along. I was able to workout in the garage gym this morning...

444 replies | 88786 view(s)

05-24-2023, 07:08 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Wednesday 5-24-23 / Indoors Long Cycle Clean & Jerk (Practice) 2 - 1 minute sets @ 35s For upper body work I'm looking to work into some...

1520 replies | 254228 view(s)

05-24-2023, 01:04 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Wednesday 5/24=23 Belt sqt 90/12 135/6 +90/22 Nautilus chest press 50/8 82½/9 65/9 Nautilus Pulldown 50/8 87½/12 77½/8

1682 replies | 376353 view(s)