View Profile: BrooklynJerry - Starting Strength Forums

Today, 07:43 PM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

24/9-23 DL 100kgx5 Test at 89% after last weeks backissue, felt ok.

206 replies | 18096 view(s)

Today, 06:43 PM

Bill Anders replied to a thread Meet Prep With Basic Barbell Training in Competitive Lifter Training Logs

I missed your post-meet post, but belated congratulations on dealing with what you politely called a "messy" meet. That's a lot more polite than I...

238 replies | 37356 view(s)

Today, 06:37 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

9/24/23 - Sunday Pin BP I @ 3' 45x5x3 95x5 135x3 185x1 225x1 250x1 pin 272.5x1 pin

826 replies | 97336 view(s)

Today, 10:04 AM

fiftyfit replied to a thread Fiftyfit - One Day At a Time in General Training Logs

Thank you both, Fred and Shug... I'm back in Vermont for the weekend, but heading back to my Mom's on Tuesday. In the meantime, my sister's are with...

485 replies | 96823 view(s)

Today, 10:00 AM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Sunday 9-24-23 / Indoors Bird Dog - 1X30 Hollow Hold - 1 Minute Partial (1/4) Kettlebell Get-up 2X7 L & R @ 35

1621 replies | 283604 view(s)

Yesterday, 08:11 PM

Meshuggah replied to a thread Fiftyfit - One Day At a Time in General Training Logs

So sorry to hear this. I'll be praying for you and your family.

485 replies | 96823 view(s)

Yesterday, 03:47 PM

BrooklynJerry replied to a thread Fiftyfit - One Day At a Time in General Training Logs

Sorry to read that. I just hope he didn't suffer to much. I hope your Mom is OK, it's tough to lose the person you live with. Keep yourself healthy.

485 replies | 96823 view(s)

Yesterday, 02:22 PM

fiftyfit replied to a thread Papa Jerrys log. in General Training Logs

Hey Jerry, I wanted to let you know first, my dad passed away quietly this past Monday afternoon. After my last post on Labor Day, he had agreed to...

1730 replies | 395406 view(s)

09-22-2023, 01:18 PM

Meshuggah replied to a thread Here Comes Hercules. in Intermediate Training Logs

Own those Deadlifts, Carson!!

1290 replies | 248285 view(s)

09-22-2023, 01:00 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Friday 9-22-23 / Weight 209 / Garage Temp 75 Conventional Deadlift 1X6 @ 135 1X5 @ 185 1X4 @ 225 1X3 @ 275 1X2 @ 315 1X1 @ 375

1621 replies | 283604 view(s)

09-22-2023, 12:19 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Friday 9/22/23 Trap bar SLDL 135/8 185/4 Bench press bar/6 65/4 EZ bar curl 50/3 All reps done super slow constant tension .

1730 replies | 395406 view(s)

09-21-2023, 08:06 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

9/21/23 - Thursday Pause SQ 45x10x3 135x5 185x3 225x1 3 285x1 335x1 375x1

826 replies | 97336 view(s)

09-21-2023, 06:24 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Thursday 9-12-23 Just stopping in to log a great album anniversary :cool: Type O Negative - World Coming Down (24th Anniversary)

1621 replies | 283604 view(s)

09-21-2023, 05:05 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

Thanks Fred. It was a good day.

826 replies | 97336 view(s)

09-21-2023, 02:23 PM

Bill Anders replied to a thread Cole's HLM/TM in Competitive Lifter Training Logs

Enjoy that milestone. Just look around at your peer group and know that you're miles ahead of them. Then hang on for the ride. It seems like only...

149 replies | 15718 view(s)

09-20-2023, 08:35 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Wednesday 9-20-23 Bird Dog - 1X20 Hollow Hold - 1 Minute Ab Wheel - 1X10 CoC Gripper

1621 replies | 283604 view(s)

09-20-2023, 08:35 PM

Meshuggah replied to a thread Papa Jerrys log. in General Training Logs

I hope you get better soon.

1730 replies | 395406 view(s)

09-20-2023, 06:32 PM

Bill Anders replied to a thread Deadlift Advice in Technique

Do all of those things that you have already identified for each and every warmup rep. Don't just grip and rip so that you can get to your workset. ...

3 replies | 255 view(s)

09-20-2023, 02:06 PM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Tuesday 19/9-23 Squat 60kgx5 Ok, back still fried from last session. So just a test. Bench 68x5,5,4 So far so good

206 replies | 18096 view(s)

09-20-2023, 12:31 PM

BrooklynJerry replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

I can't speak about diversify hiring in the private sector. But as a retiree with 30 years experience in the NYPD I can tell you it's getting more...

28364 replies | 5240385 view(s)

09-20-2023, 11:06 AM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Last night teaching the newbie Sammy and their pronouns. I realized there had been no sign in to the attendance roster newly required by the Park...

6478 replies | 971940 view(s)

09-20-2023, 10:01 AM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Sets of 5-5-5. Deload. Squats: 95@40%-5, 120@50%-5, 145@60%-5. High Pulls: 75@40%-5, 95@50%-5, 110@60%-5. Music: Highway to Hell, Danger...

6478 replies | 971940 view(s)

09-19-2023, 05:06 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Monday 9/19/23 I've been sick since last Wednesday. Took Covid test on Thursday, was positive. Coughing, chills, sore throat and feeling week and...

1730 replies | 395406 view(s)

09-19-2023, 01:47 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

9/19/23 - Tuesday Pin OP 180x1 200x1 (0, 1) OP I @ 2' 45x5x3 95x5 135x3

826 replies | 97336 view(s)

09-19-2023, 11:59 AM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Back to the routine after travel with rounds of speed bag, elliptical, cable rotations, scifit, crunch, medicine ball side throw, heavy bag, and...

6478 replies | 971940 view(s)

09-19-2023, 11:12 AM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Tuesday 9-19-23 / Indoors Double Kettlebell Iron Cardio 2 Rounds @ 35s 8 Rounds @ 44s Music: Dream Theater - A Change of Seasons (28th...

1621 replies | 283604 view(s)

09-19-2023, 10:30 AM

Bill Anders replied to a thread Still on the Right Side of the Grass in Intermediate Training Logs

Great work, BD! Even if it wasn't quite the result that you were hoping for, that's a great showing considering everything that you've had and had...

2692 replies | 396115 view(s)

09-19-2023, 06:54 AM

BrooklynJerry replied to a thread 76 year old olympic weightlifter in Competitive Lifter Training Logs

I guess aches and pains are to be expected. I talked to my uncle who will be 90 next month. He is going though issues with neck pain. They tell him...

883 replies | 179268 view(s)

09-19-2023, 06:44 AM

BrooklynJerry replied to a thread 76 year old olympic weightlifter in Competitive Lifter Training Logs

I guess aches and pains are to be expected. I talked to my uncle who will be 90 next month. He is going though issues with neck pain. They tell him...

883 replies | 179268 view(s)

09-18-2023, 04:21 PM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Sets of 5-5-5. Deload. Seated Press: 70@40%-5, 85@50%-5, 100@60%-5. Hammer Row: 140@40%-5, 175@50%-5, 205@60%-5. Pin Press: 135 for 3 sets...

6478 replies | 971940 view(s)

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