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BrooklynJerry
BrooklynJerry
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10-25-2014
Last Activity
12-03-2024
06:09 PM
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Yesterday,
01:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 12-5-24 / Weight 167 / Indoors Original Strength Resets @ Several Minutes of Each 15 Minute Ruck-Walk @ 27# GORUCK Rucker 4.0
see more
2014 replies | 576907 view(s)
Yesterday,
05:37 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Wednesday 4/12-24 Bench 68kgx5x3 Press Ascending fives Last 30x5 Shoulder a little better, working on tucking in my left elbow during bench....
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503 replies | 107518 view(s)
12-04-2024,
06:36 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wednesday 12-4-24 Original Strength Resets @ Several Minutes of Each 2 Arm Kettlebell Swing 5X20 @ 44#
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2014 replies | 576907 view(s)
12-03-2024,
06:43 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Tuesday 3/12-24 DL 102,5kgx5 And some chins Had a stupid accident and sat right down on my right butt cheek. Not good, but I live, and don’t...
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503 replies | 107518 view(s)
12-03-2024,
05:50 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 12/3/24 Safety Bar Sqt Bar/8 8 95/5 115/3 135/2. 150/5 with belt Trap bar DL 135/5 155/5 185/2 205/5 with belt Belt sqt 180/20 DB...
see more
1956 replies | 634554 view(s)
12-03-2024,
02:40 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 12-3-24 / Weight 167 / Garage Temp 33 Original Strength Resets @ Several Minutes of Each 14 Minute Ruck-Walk @ 27# GORUCK Rucker...
see more
2014 replies | 576907 view(s)
12-02-2024,
03:43 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 12-2-24 / Weight 167 / Garage Temp 33 Original Strength Resets @ Several Minutes of Each Barbell Power Snatch (34" Grip) 1X6 @ 45...
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2014 replies | 576907 view(s)
12-01-2024,
06:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Sunday 12-1-24 Original Strength Resets @ Several Minutes of Each 12 Minute Ruck-Walk @ 27# GORUCK Rucker 4.0
see more
2014 replies | 576907 view(s)
12-01-2024,
05:09 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Sunday 1/12-24 Bench 5x5 ascending Last set 68kgx5 Press Same, ascending fives Last set 30x3 Problem with shoulder during press. Probably...
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503 replies | 107518 view(s)
12-01-2024,
11:29 AM
fiftyfit
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Took my last SQ/BP workout this morning at my storage unit. Temp outside was in the 20's, just 34 in my unit. After starting my heater, I began my SQ...
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660 replies | 189557 view(s)
11-30-2024,
05:10 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Saturday 11-30-24 / Weight 166 / Indoors Original Strength Resets @ Several Minutes of Each Kettlebell Goblet Squat 2X5 @ 53
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2014 replies | 576907 view(s)
11-30-2024,
03:47 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Saturday 30/11-24 Squat 80kgx5x3 Right knee/hip a little squeaky pain. Probably no problem, used my TUBOW for stability in movement.
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503 replies | 107518 view(s)
11-29-2024,
06:14 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Friday 11-29-24 / Garage Temp 34 Original Strength Resets @ Several Minutes of Each Incline Dumbbell Press (Palms Facing) 1X10 @ 20s 1X8...
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2014 replies | 576907 view(s)
11-29-2024,
02:58 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
Note — Skip if you want — What a week for punting. I already knew that the Thanksgiving holiday fell on my normal Thursday lifting day, so I was...
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1036 replies | 203203 view(s)
11-29-2024,
02:24 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 11/29/24 BP bar/8 8 65/5 75/2 85/5 5 5 Pulldown 107½/12 12 12 Tricep pressdown 50/8 8 Lat raise 5/12
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1956 replies | 634554 view(s)
11-28-2024,
08:11 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Wednesday 27/11-24 Bench 67kgx5x3 Press 30x1 Still pain only while pressing, strange, some inflamed muscle maybe?
see more
503 replies | 107518 view(s)
11-28-2024,
08:08 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Wednesday
see more
503 replies | 107518 view(s)
11-28-2024,
08:02 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thanks for the kind words Fred. My technique was a little out of the groove on the 435, but I managed to get it. My Son is pretty happy to be back...
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2014 replies | 576907 view(s)
11-28-2024,
05:05 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 11-28-24 / Weight 166 / Garage Temp 36 Original Strength Resets @ Several Minutes of Each Conventional Deadlift 1X6 @ 135 1X5...
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2014 replies | 576907 view(s)
11-28-2024,
08:04 AM
fiftyfit
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Happy Thanksgiving everyone, have a GREAT Holiday!
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660 replies | 189557 view(s)
11-27-2024,
07:52 PM
Bill Anders
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Yikes! Sounds like you made the right call. Have a fantastic Thanksgiving, Fred!
see more
1401 replies | 251578 view(s)
11-27-2024,
06:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wednesday 11-27-24 Original Strength Resets @ Several Minutes of Each 12 Minute Ruck-Walk @ 27# GORUCK Rucker 4.0
see more
2014 replies | 576907 view(s)
11-27-2024,
01:14 PM
fiftyfit
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
My last DL day today, before the meet next weekend. The only other lift I did was OHP, and got a PR there. Wed, Nov 27 Bwt - 197 OHP: 60x6, 80x3,...
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660 replies | 189557 view(s)
11-26-2024,
07:43 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Tuesday 26/11-24 DL 100kgx5 Chins w Green band 2x8 Right knee is unstable, damn I hate being old.
see more
503 replies | 107518 view(s)
11-26-2024,
07:40 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
I’ve heard lidocaine Fred, even tried it, not that good for me. I think it’s deeper and I think (hope) it gets better soon from pressing more. Or...
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503 replies | 107518 view(s)
11-26-2024,
06:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 11-26-24 / Weight 166 / Garage Temp 40 Original Strength Resets @ Several Minutes of Each High Bar Squat 1X5 @ 95 1X5 @ 105
see more
2014 replies | 576907 view(s)
11-26-2024,
04:29 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 11/28/24 Safety Bar sqt bar/8: 95/5 115/3 135/2. 150/5 with belt Trap bar DL 135/5 155/3 185/2 205/5 with belt Belt sqt 180/15
see more
1956 replies | 634554 view(s)
11-25-2024,
07:07 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
Cheers, Mr B! Have a great Thanksgiving surrounded by family!
see more
1036 replies | 203203 view(s)
11-25-2024,
04:57 PM
fiftyfit
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks Jerry, I'm gonna do my best. The meet happens to be exactly one month before I turn 70, then I'm in a whole new age group!
see more
1956 replies | 634554 view(s)
11-25-2024,
03:26 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Good luck Fifty.
see more
660 replies | 189557 view(s)
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About BrooklynJerry
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About BrooklynJerry
Biography:
Born 12/16/1949. 5'11 215lbs . WO in my garage, trying to survive .
Location:
New York
Occupation:
Retired auto mechanic
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