View Profile: BrooklynJerry - Starting Strength Forums

Yesterday, 07:15 PM

fiftyfit replied to a thread The Log of Conjugate PR's in General Training Logs

Very easy looking deadlift Shug, nice work. I like the variety you show in your training, even if I don't know what some of it is. I really want to...

1401 replies | 229694 view(s)

Yesterday, 06:57 PM

BrooklynJerry replied to a thread 76 year old olympic weightlifter in Competitive Lifter Training Logs

It sure looks like your training is going well. I look forward to following the upcoming year with you.

783 replies | 156406 view(s)

Yesterday, 03:56 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Sunday 1/29/23 Did some bar hangs then suppinated pulldowns on my knees to get a good stretch. 110/6 155/3 3 3

1623 replies | 359030 view(s)

Yesterday, 03:47 PM

BrooklynJerry replied to a thread Fred's modified SS Geezer log in General Training Logs

Nice work Fred. One of the books I have Grey Hair and Black Iron talks alot about how recovery is a big issue for older lifters. I sure know I'm now...

870 replies | 78649 view(s)

Yesterday, 02:42 PM

Meshuggah replied to a thread Paul's log - Staying strong past 50 in General Training Logs

You've been putting in some great work, keep it going!

316 replies | 31702 view(s)

Yesterday, 11:57 AM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Saturday 28/1-23 Cgbp 64,5kgx5,5,4,5 Squat 67,5kgx5x4 Bbcurls 27x11x3 All my pressmovements are stalling so I will eventually try to do some...

82 replies | 4497 view(s)

Yesterday, 11:45 AM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Aha, thats probably where I should be, around 190, since I lost around 14kg I managed to stay on that 92kg (205lb) for 6month now. But I planning for...

82 replies | 4497 view(s)

Yesterday, 10:17 AM

fiftyfit replied to a thread Fiftyfit - One Day At a Time in General Training Logs

I had a pretty solid workout at the Burlington Y this morning, despite the fact my bad hip and low back were a bit outta whack. Because of this, I...

408 replies | 80726 view(s)

01-28-2023, 10:15 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

It's a chilly one, and will be downright cold tomorrow with wind chills below zero. With this rapid change of temperature, new snow, and strong...

606 replies | 56200 view(s)

01-28-2023, 08:28 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

1/28/23 - Saturday Outside 22° (Wind Chill 10°) / Garage 37° OP @ 5' 45x5x3 75x3 105x1 135x1 155x5x3 PR

606 replies | 56200 view(s)

01-28-2023, 07:45 PM

fiftyfit replied to a thread Fiftyfit - One Day At a Time in General Training Logs

Back in November, if you recall, I went to the World Record Breaker's meet (to watch only). What I didn't mention, was that I lost ALL my records...

408 replies | 80726 view(s)

01-28-2023, 06:07 PM

Bill Anders replied to a thread Still on the Right Side of the Grass in Intermediate Training Logs

Great work, BD! Enjoy the taper week (sans caffeine) and work on keeping that ass nailed to the bench. We're looking forward to a solid 9/9 lifts!

2640 replies | 358381 view(s)

01-28-2023, 04:56 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Sat 1/28/23 Did some farmers walks, sled pulls and grip work.

1623 replies | 359030 view(s)

01-28-2023, 12:42 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Saturday 1-28-23 / Weight 209 / Garage Temp 40 Wagon Wheel Conventional Deadlift ** 1X8 @ 185 1X5 @ 235 1X3 @ 275 1X2 @ 325 (Added Belt &...

1401 replies | 229694 view(s)

01-28-2023, 08:19 AM

BrooklynJerry replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Hi Bergstrm, not trying to go below 195lbs. When I did enter a few PL contests about 25 years ago it was in the 198 class. Dropping the weight has...

82 replies | 4497 view(s)

01-28-2023, 06:23 AM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Thursday 26/1-23 Press 37kgx4x3 Not a good day. Times short. Chins w band 8,8,8 Dips w band 3,5,9 Getting worse, pain elbow, might be some...

82 replies | 4497 view(s)

01-28-2023, 06:20 AM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Wow, thats a lot of weightloss, well done are you still on a cut?

82 replies | 4497 view(s)

01-27-2023, 07:03 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Fridayc1/27/23 Press bar/6 55/5 65/5 5 5 Tricep rope pressdown 50/3 4 5

1623 replies | 359030 view(s)

01-27-2023, 04:21 PM

Bill Anders replied to a thread Ryan's Training Log in Starting Strength Training Logs

I've been mulling this over, Ryan. Perhaps throw that light bench/press at the end of your normal workouts, doing the other lift than the main work...

167 replies | 15356 view(s)

01-27-2023, 04:16 PM

Bill Anders replied to a thread If you could buy one more barbell.. in Gyms & Equipment

While I don't have the SS bar, I did pick up their Original Power Bar a couple of years ago. Honestly, that has been sufficient. Then I wanted to...

2 replies | 273 view(s)

01-27-2023, 01:58 PM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Hepburn routine with 6 singles @ 90% of 1RM, working up to 10 singles and a backoff set of 5 @ 75% of 1RM. Seated Press: 200, 1-1-1-1-1-1 and 135...

6285 replies | 915504 view(s)

01-27-2023, 10:37 AM

Bill Anders replied to a thread I Am Doing The Program in Starting Strength Training Logs

That all makes sense, Raymond. I've done IF (18:6) before, myself, but that was during the initial lockdowns and the only activity that I was getting...

144 replies | 16806 view(s)

01-26-2023, 11:38 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

It's still early, Fred. I sure am enjoying coasting on the residuals of my late-2022 drive upward. Last year I was still driving progress until right...

606 replies | 56200 view(s)

01-26-2023, 11:29 PM

Bill Anders replied to a thread Fiftyfit - One Day At a Time in General Training Logs

Keep at it, gentlemen!

408 replies | 80726 view(s)

01-26-2023, 09:14 PM

BrooklynJerry replied to a thread Fiftyfit - One Day At a Time in General Training Logs

Good luck 50. Sometimes less is best. From what I've been told and read it's tough to put on any muscle at our age,especially if you don't want to...

408 replies | 80726 view(s)

01-26-2023, 07:51 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

1/26/23 - Thursday Outside 38° / Garage 43° SQ @ 5' 45x10x3 95x5 135x3 185x1 225x1 275x1

606 replies | 56200 view(s)

01-26-2023, 07:46 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Thursday 1/26/23 Trap bar DL 135/5 155/5 185/3 205/5 Supinated pulldown 110/12 125/5 135/5

1623 replies | 359030 view(s)

01-26-2023, 02:03 PM

fiftyfit replied to a thread Fiftyfit - One Day At a Time in General Training Logs

The same thought crossed my mind Jerry, but at least I was able to get it done. Now I'm thinking seriously of simplifying my training more, before my...

408 replies | 80726 view(s)

01-26-2023, 11:22 AM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Thursday 1-26-23 / Indoors Hollow Hold - 3X30 Seconds 2 Arm K-Bell Swing * 10X10 @ 44 Zottman Curl

1401 replies | 229694 view(s)

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