View Profile: BrooklynJerry - Starting Strength Forums

Today, 07:19 AM

fiftyfit replied to a thread Fred's modified SS Geezer log in General Training Logs

I concur with Jerry, Fred. We do what we can depending on our own individual circumstances, the main thing is that we're all hangin' in there and...

979 replies | 92963 view(s)

Today, 07:02 AM

BrooklynJerry replied to a thread Fred's modified SS Geezer log in General Training Logs

I guess all we can do is what our body will allow. I'm doing what for me allows me to not feel beat up and still make some slight improvement. I've...

979 replies | 92963 view(s)

Today, 06:51 AM

BrooklynJerry replied to a thread Bingley's Bumbling Along in Starting Strength Training Logs

Hope you had a great vacation. Did you get to see or try lifting any of the famous stones ?

3201 replies | 405399 view(s)

Today, 06:02 AM

Bill Anders replied to a thread Swoz Gives it a Red Hot Go in Starting Strength Training Logs

Much better! The big thing to focus on is that you are continuing to lead with your head, which lifts your chest, which loosens your back, which...

6 replies | 195 view(s)

Yesterday, 07:00 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

Thanks Fred. It does look crazy. The stretch goal this year is to add another plate to it, but I'm not letting chasing that get in the way of...

702 replies | 72366 view(s)

Yesterday, 06:57 PM

Bill Anders replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

You wouldn't be breaking new ground. Republican councilman reportedly threatened with ‘execution’ after identifying as a ''lesbian woman'' | Fox...

27096 replies | 4923431 view(s)

Yesterday, 05:01 PM

Bill Anders replied to a thread Swoz Gives it a Red Hot Go in Starting Strength Training Logs

Getting your recording device to the right height and angle is tricky, but crucial. As you can see, it's tough to judge depth when it's filmed low...

6 replies | 195 view(s)

Yesterday, 04:21 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

6/1/23 - Thursday RP H @ 8' 135x4 185x2 225x1 275x1 335x1 h 390x1 s 435x5 s

702 replies | 72366 view(s)

Yesterday, 12:09 PM

Bill Anders replied to a thread Figure 8 straps in General Programming

What is it normally? How many different ways did they screw up to get that reading (making you wait 30 minutes after you appointment time; rushing...

4 replies | 244 view(s)

Yesterday, 11:35 AM

Bill Anders replied to a thread Jerry R's log in Competitive Lifter Training Logs

Truth! Mend well, Jerry.

98 replies | 6572 view(s)

Yesterday, 10:11 AM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Thursday 6-1-23 / Indoors Ab Wheel - 1X10 2 Arm K-Bell Swing * 10X10 @ 70 Music: Damageplan - New Found Power

1523 replies | 254924 view(s)

Yesterday, 09:47 AM

Bill Anders replied to a thread Swoz Gives it a Red Hot Go in Starting Strength Training Logs

Welcome! Don't worry about understanding all of it right now. There's a lot to understand, and sometimes that only comes with time and not getting...

6 replies | 195 view(s)

Yesterday, 08:00 AM

fiftyfit replied to a thread Fiftyfit - One Day At a Time in General Training Logs

I'm back at my mom's, after our trip South visiting the relatives. It's gonna be hot here today, at least 90, so I got my workout done early (most of...

445 replies | 88981 view(s)

05-31-2023, 08:16 PM

Bill Anders replied to a thread A marathon swimmer lifts so he can swim long in General Training Logs

Excellent! Nice way to ease into the BPs. Given your history with them and your right elbow, no need to rush them. Hopefully you'll have a...

127 replies | 33680 view(s)

05-31-2023, 07:54 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

5/31/23 - Wednesday BP H @ 5' 45x5x3 95x5 135x3 185x1 210x1 232.5x5x4

702 replies | 72366 view(s)

05-31-2023, 11:58 AM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Wednesday 5/31/23 Belt sqt 90/12 135/8 195/21 Nautilus Chest press 50/8 82½/8 70/8 Nautilus pulldown 50/8 90/9 80/11 Slightly better than...

1683 replies | 376909 view(s)

05-31-2023, 10:22 AM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Wednesday 5-31-23 Lat Pulldown (5" V-Bar) 1X12 @ 90 3X8 @ 120 Hammer Curl 2X8 @ 25s

1523 replies | 254924 view(s)

05-30-2023, 08:18 PM

Bill Anders replied to a thread A marathon swimmer lifts so he can swim long in General Training Logs

Glad to help, Mike. First off, doing 20 might be what's doing you in right now (volume is not our friend, for those of us in our sixth decade )....

127 replies | 33680 view(s)

05-30-2023, 08:00 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

5/30/23 - Tuesday SQ H @ 5' 45x10x2 135x5 225x3 275x1 315x1 345x5x4

702 replies | 72366 view(s)

05-30-2023, 07:34 PM

Bill Anders replied to a thread First Timer at 46 / Never Been “Strong” in Starting Strength Training Logs

Sometimes it's like that. There's a saying floating around here, a reminder, that "the first set is a lie," meaning that the first set, especially...

51 replies | 3001 view(s)

05-30-2023, 11:24 AM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Tuesday 5-30-23 / Indoors Double Kettlebell Front Squat 2X6 @ 35s 1X5 @ 44s 2X1 @ 62s 3X3 @ 53s Kettlebell Clean & Press

1523 replies | 254924 view(s)

05-29-2023, 02:01 PM

Bill Anders replied to a thread A marathon swimmer lifts so he can swim long in General Training Logs

Nope. The presses do not respond to running them out like a squat would. You might progress for a session or two, but then you'll regress pretty...

127 replies | 33680 view(s)

05-29-2023, 11:53 AM

fiftyfit replied to a thread Fiftyfit - One Day At a Time in General Training Logs

I hope everyone is having a great holiday weekend. I'm presently at my oldest Aunt's and Uncle's in Chesapeake VA, after spending a couple days at a...

445 replies | 88981 view(s)

05-29-2023, 10:25 AM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

Music. It's the spice of life, that's for sure.

702 replies | 72366 view(s)

05-29-2023, 06:23 AM

BrooklynJerry replied to a thread 76 year old olympic weightlifter in Competitive Lifter Training Logs

Nice work. Walk outs seem like a good idea. I was doing a power rack " partials " program awhile ago. I may do it again.

839 replies | 167270 view(s)

05-28-2023, 05:00 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Thanks. I've had nasty congestion, dizziness, and have felt lousy for about 9 days. I seem to be on the mend now.The extra D3, Vitamin C, and Zinc...

1523 replies | 254924 view(s)

05-28-2023, 01:05 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

5/28/23 - Sunday OP H @ 5' 45x5x3 75x3 105x1 125x1 147.5x5x4 BP L @ 3'

702 replies | 72366 view(s)

05-28-2023, 11:00 AM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Sunday 27/5 -23 Squat 84kgx3x3 Cgbp 59,5x8x3 Bbcurl 27,75x12x3 No swimming this week, felt strong, noticed that the 30 min intervall swim...

159 replies | 11597 view(s)

05-27-2023, 03:46 PM

BrooklynJerry replied to a thread The Log of Conjugate PR's in General Training Logs

Nice work. I have been feeling something too, not sure if it a cold or allergies.

1523 replies | 254924 view(s)

05-27-2023, 03:45 PM

Bill Anders replied to a thread First Timer at 46 / Never Been “Strong” in Starting Strength Training Logs

Excellent! Those life events happen, sometimes longer than we expect. They key is, if you can't maintain during the event, to get back on the wagon...

51 replies | 3001 view(s)

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