View Profile: BrooklynJerry - Starting Strength Forums

Today, 12:12 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Wednesday 2-1-23 / Indoors Dead Bug - 1X14 2 Arm K-Bell Swing * 10X10 @ 88 Music: Riverside - ID.Entity

1404 replies | 230128 view(s)

Today, 08:29 AM

BrooklynJerry replied to a thread Granny's Log (deb) in General Training Logs

Good luck in the new job. This sure is a crazy time in the US. I hope the voters smarten up.

1698 replies | 292282 view(s)

Today, 06:49 AM

granny replied to a thread Granny's Log (deb) in General Training Logs

Where did I leave off? Low fatigue template for training pivot. SI is out, yesterday I realized an upper back rib is out. Down to 171, 172, wtF? ...

1698 replies | 292282 view(s)

Yesterday, 10:08 PM

Bill Anders replied to a thread Ryan's Training Log in Starting Strength Training Logs

That makes me think back to when I was a teen there and learning to surf. It was those days that we'd be out in the water anyway, trying to catch...

170 replies | 15592 view(s)

Yesterday, 03:56 PM

Bill Anders replied to a thread Bingley's Bumbling Along in Starting Strength Training Logs

That's the best! It reminds you that you put the work it while also reminding you that you haven't worked enough. Hopefully it's mellow today.

3160 replies | 390132 view(s)

Yesterday, 03:52 PM

Bill Anders replied to a thread J2K - Training Log in General Training Logs

You've got nothing to lose by trying! Spreading the lifts out over the 4/5 days is a huge boost, too. Even with significant PRs in each of the...

162 replies | 16866 view(s)

Yesterday, 03:45 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

Apparently it had been down to 5°, but had warmed up. I don't know, I was snug as a bug in bed. Thanks J. This is your year!

610 replies | 56621 view(s)

Yesterday, 11:44 AM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Tuesday 1-31-23 / Indoors PUP Plank W/Alternate Knee Tucks 1 Minute+40 Tucks (20L, 20R) 2 Arm K-Bell Swing * 10X10 @ 70

1404 replies | 230128 view(s)

Yesterday, 10:20 AM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Tuesday 1/31/23 DB bench 15/12 30/15 thick handle Pulldowm pronated 110/12 Tricep push down 50/15 Seated ezb curl 50/15 Some 3" block holds

1625 replies | 359352 view(s)

01-30-2023, 06:41 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Monday 1/30/23 SB sqt. bar/8 75/5 100/5 5 5

1625 replies | 359352 view(s)

01-30-2023, 05:31 PM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Deload @ 70% of 1RM. Bench Press: 155,1-1-1-1-1-1-1. Hammer High Row: 205,1-1-1-1-1-1-1.. Hammer Cable Curl: 100, 12-12-12. Music: Star...

6286 replies | 915952 view(s)

01-30-2023, 02:17 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

1/30/23 - Monday Outside 11° / Garage 34° OP - L @ 3' 45x5x3 75x3 105x1 120x1 140x5x3

610 replies | 56621 view(s)

01-30-2023, 10:44 AM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Thanks Double F. I've always marched to my own training drum and it's worked out pretty well for me. My all time best lifts, most performed after...

1404 replies | 230128 view(s)

01-29-2023, 07:15 PM

fiftyfit replied to a thread The Log of Conjugate PR's in General Training Logs

Very easy looking deadlift Shug, nice work. I like the variety you show in your training, even if I don't know what some of it is. I really want to...

1404 replies | 230128 view(s)

01-29-2023, 06:57 PM

BrooklynJerry replied to a thread 76 year old olympic weightlifter in Competitive Lifter Training Logs

It sure looks like your training is going well. I look forward to following the upcoming year with you.

784 replies | 156594 view(s)

01-29-2023, 03:56 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Sunday 1/29/23 Did some bar hangs then suppinated pulldowns on my knees to get a good stretch. 110/6 155/3 3 3

1625 replies | 359352 view(s)

01-29-2023, 03:47 PM

BrooklynJerry replied to a thread Fred's modified SS Geezer log in General Training Logs

Nice work Fred. One of the books I have Grey Hair and Black Iron talks alot about how recovery is a big issue for older lifters. I sure know I'm now...

871 replies | 78880 view(s)

01-29-2023, 02:42 PM

Meshuggah replied to a thread Paul's log - Staying strong past 50 in General Training Logs

You've been putting in some great work, keep it going!

318 replies | 31828 view(s)

01-29-2023, 11:57 AM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Saturday 28/1-23 Cgbp 64,5kgx5,5,4,5 Squat 67,5kgx5x4 Bbcurls 27x11x3 All my pressmovements are stalling so I will eventually try to do some...

82 replies | 4574 view(s)

01-29-2023, 11:45 AM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Aha, thats probably where I should be, around 190, since I lost around 14kg I managed to stay on that 92kg (205lb) for 6month now. But I planning for...

82 replies | 4574 view(s)

01-29-2023, 10:17 AM

fiftyfit replied to a thread Fiftyfit - One Day At a Time in General Training Logs

I had a pretty solid workout at the Burlington Y this morning, despite the fact my bad hip and low back were a bit outta whack. Because of this, I...

408 replies | 80817 view(s)

01-28-2023, 10:15 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

It's a chilly one, and will be downright cold tomorrow with wind chills below zero. With this rapid change of temperature, new snow, and strong...

610 replies | 56621 view(s)