The cue we use for that, which is also hard to internalize at times, is "get away (from the bar)!", meaning hips go up and back, then shoulders go up...
Shug, I wanted to tell you how impressed I was with your 445 deadlift a week ago, especially at that light bodyweight. Very solid! I've been sick for...
I've been out of commission since that last workout at the gym two weeks ago. My friend and I both ended up with a nasty virus after that workout. I...