View Profile: BrooklynJerry - Starting Strength Forums

Yesterday, 02:54 PM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Saturday 1/4-23 Squat 81kgx5x3 CGBP 59x8x3 BBCurls 27,5x10x3 My plan is to start cardio by swimming, tried yesterday at the local poolhouse...

125 replies | 8049 view(s)

Yesterday, 01:44 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Saturday 4-1-23 / Weight 208 / Garage Temp 48 Snatch Grip Deadlift 1X6 @ 135 1X5 @ 185 1X4 @ 225 1X3 @ 275 1X2 @ 315 1X1 @ 375

1472 replies | 242721 view(s)

Yesterday, 01:14 PM

BrooklynJerry replied to a thread TYMR Geezer hopes to be worthy of your guidance in Starting Strength Training Logs

Looks like a great session. This is getting tougher for me to keep motivated. I did trap Dl yesterday. Today I was at my grandsons house. I did...

962 replies | 191329 view(s)

Yesterday, 01:09 PM

Bill Anders replied to a thread Jerry R's log in Competitive Lifter Training Logs

We'll be looking forward to you crushing those records in May (and September)!

75 replies | 4060 view(s)

Yesterday, 01:08 PM

Bill Anders replied to a thread How to do starting strength only training on weekends? in Mark Rippetoe Q&A

Since you start later, can you switch your normal workouts to the morning?

6 replies | 404 view(s)

Yesterday, 01:05 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

4/1/23 - Saturday HDL H @ 8' 65x5x3 pc 135x4 pc 185x2 225x1 285x1 325x8

647 replies | 62271 view(s)

Yesterday, 11:32 AM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

Cheers, Mr B!

647 replies | 62271 view(s)

Yesterday, 12:45 AM

Bill Anders replied to a thread Jerry R's log in Competitive Lifter Training Logs

Sully is a doctor, but don't know what he can/can't/be willing to do. Rip definitely isn't. Regardless, both have plenty of experience coaching...

75 replies | 4060 view(s)

03-31-2023, 06:30 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

I cant lower the bar the last 4" or so without extreme pain, that's why I always use Bench Blokz or the pins. The Slingshot doesnt help me either. I...

1472 replies | 242721 view(s)

03-31-2023, 05:08 PM

BrooklynJerry replied to a thread Dumb question in Mark Rippetoe Q&A

Many of us keep logs here and are not doing the programs in the SS books. I guess the best place to keep a log would be the general section

3 replies | 632 view(s)

03-31-2023, 04:58 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Friday 3/31/23 Trap bar DL 135/5 155/5 185/3 205/2 225/3 Last time I tried to DL 135 was all I had. I guess I have to do what I can when I can.

1660 replies | 368407 view(s)

03-31-2023, 02:23 PM

Bill Anders replied to a thread Jerry R's log in Competitive Lifter Training Logs

Perhaps a consult with Rip or Sully?

75 replies | 4060 view(s)

03-31-2023, 02:22 PM

Bill Anders replied to a thread Here Comes Hercules. in Intermediate Training Logs

Great work, carson! Especially on that Squirt!!!

1207 replies | 205016 view(s)

03-31-2023, 12:55 PM

Bill Anders replied to a thread First Timer at 46 / Never Been “Strong” in Starting Strength Training Logs

I hear ya on the stars. It happens. Then take another breath, but don't hang out "trying to get your breath back."

36 replies | 974 view(s)

03-31-2023, 12:54 PM

Bill Anders replied to a thread Derek's Log in Intermediate Training Logs

Glad to help, Derek! Don't go too wide, though. Here's a good article covering stance width - Stance Width in the Squat | Mark Rippetoe Here's...

6 replies | 327 view(s)

03-31-2023, 11:44 AM

Bill Anders replied to a thread Derek's Log in Intermediate Training Logs

You don't want to hear this, Derek, but every single one of those was more than "a bit high", looking at the crease of your right hip in relation to...

6 replies | 327 view(s)

03-31-2023, 11:32 AM

Bill Anders replied to a thread First Timer at 46 / Never Been “Strong” in Starting Strength Training Logs

Good deal, Rich! You'll get it. Stick to 5lb jumps. You're still nailing down the technique, which takes work in and of itself. If you were to...

36 replies | 974 view(s)

03-31-2023, 08:44 AM

granny replied to a thread Granny's Log (deb) in General Training Logs

I don't remember where I left off but thanks. 50 hrs worked last week, 30 this week - sometimes 8-6, sometimes splits, sometimes til 10pm... The...

1709 replies | 298131 view(s)

03-30-2023, 07:04 PM

Bill Anders replied to a thread A marathon swimmer lifts so he can swim long in General Training Logs

Outstanding! I do miss long workouts in a 50m pool. Not so much in a 25m pool, since it always felt like I was working more on turns than strokes....

95 replies | 30191 view(s)

03-30-2023, 06:57 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

3/30/23 - Thursday BP H @ 5' 45x5x3 95x5 135x3 185x1 225x5x4 OP L @ 3'

647 replies | 62271 view(s)

03-30-2023, 04:46 PM

Bill Anders replied to a thread TYMR Geezer hopes to be worthy of your guidance in Starting Strength Training Logs

Hear, hear!

962 replies | 191329 view(s)

03-30-2023, 04:43 PM

Bill Anders replied to a thread Bingley's Bumbling Along in Starting Strength Training Logs

Absolutely! It's in the book under "Do What You Can When You Can". Keep at it, Mr B!

3188 replies | 399036 view(s)

03-30-2023, 03:58 PM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Thursday Press 34kgx7,7,7 Chins w band 3x10 High bar Squat light Ascending 27,5x5

125 replies | 8049 view(s)

03-30-2023, 03:56 PM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Tuesday 28/3-23 Bench 62,5kgx8x3 Light squat 80% 40x5 50x5 60x5 65x5 DL

125 replies | 8049 view(s)

03-30-2023, 03:00 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Thursday 3-30-23 / Garage Temp 70 Incline Pin Press (20" Grip, Pin 10) 1X10 @ 45 1X8 @ 65 1X6 @ 75 1X4 @ 85 1X5 @ 105 1X3 @ 115

1472 replies | 242721 view(s)

03-29-2023, 02:33 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

No stretch reflex. I'm going to work on pausing them a little longer. ***************** Wednesday 3-29-23 Hollow Hold - 1 Minute Bird Dog...

1472 replies | 242721 view(s)

03-29-2023, 11:54 AM

Bill Anders replied to a thread First Timer at 46 / Never Been “Strong” in Starting Strength Training Logs

Yep, video is key. How we perceive the lifts is often significantly different than the actual performance. He sent me a video of yet another...

36 replies | 974 view(s)

03-29-2023, 11:10 AM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Last night's jujitsu session had a new beginner. He said he'd had about a month of something he called Ryu Jujitsu. Never heard of it, but there's...

6338 replies | 928535 view(s)

03-29-2023, 10:07 AM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

As happens, life got in the way of training. Plumbing problems at our daughter's house that needed urgent attention. Cycle 1, Week 4, Sets of...

6338 replies | 928535 view(s)

03-28-2023, 08:27 PM

Bill Anders replied to a thread A marathon swimmer lifts so he can swim long in General Training Logs

It's a common reminder for many of us around here, longer than I've been around. And I had one of those squat sessions today myself. It's true for...

95 replies | 30191 view(s)

BrooklynJerry
Member

Mini Statistics

More 20 Friends

fiftyfit

Mark Sullivan

John Petrizzo

57bergstrm

Charlocity2

gnk

Recent Visitors

Basic Information

About BrooklynJerry

Statistics

Total Posts

General Information

20 Friends

57bergstrm

Bestafter60

Bill Anders

Charlocity2

Christopher Anderson

David Clark

fiftyfit

gnk

granny

John Petrizzo

BrooklynJerry Member

Mini Statistics

More 20 Friends

Recent Visitors

Basic Information

About BrooklynJerry

Statistics

Total Posts

General Information

20 Friends

BrooklynJerry
Member