Register
Help
Remember Me?
Content Library
Articles
Videos
Podcasts
Training
Report
Podcast
Forum
Today's Posts
FAQ
Calendar
Forum Actions
Mark Forums Read
Quick Links
Gyms
Equipment
Coaching
Seminars
Training Camps
Coach Development
Find Coaches
Online Coaching
At Gyms
Events
Seminars
Coaching Camps
Training Camps
Meets
Store
Careers
Become a Coach
Jobs
About
Starting Strength
Get Started
Who We Are
The Team
Contact Us
Search Forums
BrooklynJerry
BrooklynJerry
Member
Find latest posts
Find latest started threads
Mini Statistics
Join Date
10-25-2014
Last Activity
12-08-2023
09:07 PM
More
20
Friends
Paddy Murphy
gnk
Charlocity2
John Petrizzo
Strega
granny
Recent Visitors
The last 10 visitor(s) to this page were:
57bergstrm
,
Booker
,
Chilidog
,
Fred J
,
jww8
,
LarryLohkamp
,
lou tuch
,
MashedTaters
,
Richard Durbin
,
Yngvi
This page has had
42,579
visits
Tab Content
BrooklynJerry's Activity
About Me
Friends
Tab Content
All
BrooklynJerry
Friends
Photos
New Activity (
)
Please reload this page to view the 200+ new activity items that have been created.
Older Activity
Yesterday,
05:21 PM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Last week was an unsettling toss-up. New carpeting got installed and most of the contents of the house had to be moved out of the way and then back...
see more
6546 replies | 999625 view(s)
Yesterday,
12:56 PM
fiftyfit
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Wk 3 Workout 1 - 5/3/1+ TM Sun, Dec 10 Bwt - 189.5 DB swing: 50x12 SQ: 65x8, 95x5, 125x3, 160x5, 180x3, 200x5, 211x1 TM BP: 65x10, 80x10, 97x10 ...
see more
517 replies | 105197 view(s)
12-09-2023,
08:26 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
12/9/23 - Saturday DL H 135x4 225x2 275x1 315x1 345x5 SQ L @ 5' (normally 3'; see note below)
see more
877 replies | 110975 view(s)
12-09-2023,
01:11 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Saturday 9/12-23 DL 90kgx5 Press 30x5x3 Not really any problem
see more
239 replies | 23748 view(s)
12-08-2023,
07:56 PM
Bill Anders
replied to a thread
Fighting Off the Reaper - Growing Old, Not Gracefully...
in
Starting Strength Training Logs
Crusty old guy, not quite as crusty as Mr B and just a tad younger than you. But I have a few years of this type of programming under my belt. One...
see more
26 replies | 1602 view(s)
12-08-2023,
07:43 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
12/8/23 - Friday BP I @ 5' 45x5x3 95x5 135x3 185x1 225x1 250x3x4
see more
877 replies | 110975 view(s)
12-08-2023,
05:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Friday 12-8-23 / Indoors Kettlebell Sumo Deadlift 3X10 @ 88# (40 Kg) Stretching Music: Deep Purple - Made In Japan (51st Anniversary) ...
see more
1691 replies | 314717 view(s)
12-08-2023,
02:26 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 12/8/23 Pulldowns 105/5 125/8 SB sqt bar/8 95/5 115/3 130/5 Press bar/5 57˝/5 5 5 Thick bar row 78/5 88/15
see more
1754 replies | 413750 view(s)
12-07-2023,
02:04 PM
fiftyfit
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Cycle 1, week 2...65, 75, and 85 percent, all for five rep sets. I've adopted a plan from Wendler's book, two days a week, just one main lift per...
see more
517 replies | 105197 view(s)
12-07-2023,
10:27 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Thank you guys, Im happy you are around. I apologise for not beeing so comunicative. The apps blog funktion is not my favorite. Still stay here...
see more
239 replies | 23748 view(s)
12-06-2023,
06:32 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wednesday 12-6-23 Bodyweight Box Squat 2X35 @ 16" Box Stretching Music: Ratt - Out of the Cellar
see more
1691 replies | 314717 view(s)
12-06-2023,
09:36 AM
BrooklynJerry
replied to a thread
Jww8 - log
in
Intermediate Training Logs
Thanks for your reply. I can't do chins, but pulldowns sure seem a good way to loosen up before doing any other work. My grandson always does some...
see more
810 replies | 179283 view(s)
12-05-2023,
09:04 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
12/5/23 - Tuesday SQ I @ 5' 45x10x3 95x5 135x3 185x1 225x1 275x1 305x1
see more
877 replies | 110975 view(s)
12-05-2023,
06:48 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
Fred, the only way that I'm able to write that down so frequently right now is that I'm a fair bit off of my PRs from earlier this year. I'm sure...
see more
877 replies | 110975 view(s)
12-05-2023,
03:03 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thanks Fred. Yep, double trouble. I was feeling strong too, I think at least 7 or 8 reps were there. Stay Strong!! ************** Tuesday...
see more
1691 replies | 314717 view(s)
12-05-2023,
02:09 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 12/5/23 Trap Bar DL 135/5 155/5 185/5 205/3 BP bar/8 75/5 85/3 95/5 5 3 Pulldown 105/5 115/5 125/5 Belt sqt 135/15 150/12 EZ bar curl...
see more
1754 replies | 413750 view(s)
12-04-2023,
06:54 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
12/4/23 - Monday OP I @ 4' 45x5x3 95x5 135x3 145x1 160x3x4 BP L @ 3'
see more
877 replies | 110975 view(s)
12-04-2023,
06:43 PM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Special Olympians Jacob, Kaydee, and Lena were lifting tonight at Legacy. Jacob's leg and back were feeling touchy he told me, so I went easy on...
see more
6546 replies | 999625 view(s)
12-04-2023,
06:10 PM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Happy Birthday. I'll be 74 on the 16th. It great to still be working out in our 70s
see more
239 replies | 23748 view(s)
12-04-2023,
02:06 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Monday 4/12-23 Squat 77,5kgx5 67,5x5 Bench 70x4 71x4 1”block 72x4 2”block Today birthday 72 year
see more
239 replies | 23748 view(s)
12-04-2023,
01:10 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 12-4-23 / Indoors K-Bell Hand to Hand Swing * EMOM 20 Rounds @ 44# (20 Kg) Bodyweight Box Squat (Adductor Rehab) 2X25 @ 18" Box
see more
1691 replies | 314717 view(s)
12-04-2023,
12:54 PM
BrooklynJerry
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
Sorry to read this Mr.B. Get well soon.
see more
3272 replies | 436894 view(s)
12-04-2023,
10:34 AM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Sets of 5-5-5. Deload/Dynamic Effort/Speed Work Seated Press: 70@40%-5, 85@50%-5, 100@60%-5. Lateral Raise: 3 sets of 40 for sets of 12. ...
see more
6546 replies | 999625 view(s)
12-04-2023,
09:01 AM
BrooklynJerry
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Glad to see you are getting your WOs in. As far as the Super Slow reps, they sure seem to at least maintain muscle mass. As far as strength...
see more
911 replies | 191203 view(s)
12-03-2023,
01:12 PM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Is this cool or what? A powerlifter no less. ...
see more
6546 replies | 999625 view(s)
12-03-2023,
01:11 PM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
I tried super slow for a few months back in the 90's. I didn't have the patience for it.
see more
6546 replies | 999625 view(s)
12-03-2023,
01:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thank Jerry, I'll be ok. I ordered some heavy duty Rehband Compression Shorts last night. I think they will help me out quite a bit. Stay Strong!!...
see more
1691 replies | 314717 view(s)
12-03-2023,
12:40 PM
fiftyfit
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
My first week of 531 for powerlifting is in the books, and went well, though I do dislike having to squat over five reps. My bad shoulder is giving...
see more
517 replies | 105197 view(s)
12-02-2023,
07:00 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Get well son Shugg. Let's hope the new year is better
see more
1691 replies | 314717 view(s)
More Activity
No More Results
No Recent Activity
About BrooklynJerry
Basic Information
About BrooklynJerry
Biography:
Born 12/16/1949. 5'11 215lbs . WO in my garage, trying to survive .
Location:
New York
Occupation:
Retired auto mechanic
Statistics
Total Posts
Total Posts
3,246
Posts Per Day
0.97
General Information
Last Activity
12-08-2023
09:07 PM
Join Date
10-25-2014
20
Friends
57bergstrm
Member
Bestafter60
Member
Bill Anders
✓ Member
Charlocity2
Member
Christopher Anderson
Lex
David Clark
✓ Member
fiftyfit
Member
gnk
Member
granny
Member
John Petrizzo
Starting Strength Coach
Showing Friends 1 to 10 of 20
Page 1 of 2
1
2
Last
Jump to page:
Find latest posts
