My workouts continue to go well, though I think I may eventually go back to twice a week workouts. I've been making good progress training every 3rd...
I made an arbitrary decision to test my 1RM's on Tuesday last night, so after some restless sleep, I was up before dawn anticipating the best of all...
Monday 12/2/19
After over a week off I decided to get back to it. I still wasn't feeling 100% but knew I had to do something. I was short on time so...