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BrooklynJerry
BrooklynJerry
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10-25-2014
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Yesterday,
08:09 PM
BrooklynJerry
replied to a thread
Today = a + b * Last Session
in
Starting Strength Training Logs
Lawyers Guns and Money " the shit has hit the fan". I don't know if you like the Dead but they do a good cover of Werewolves of London.
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228 replies | 24771 view(s)
Yesterday,
06:20 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 2-25-21 / Indoors Kettlebell Bottom Up Clean 1X5 L&R @ 35 2X5 L&R @ 44 Ab Wheel - 1X10 Music: Pink Floyd - The Dark Side of the...
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591 replies | 69259 view(s)
Yesterday,
02:32 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wed. 2/24/21 BP bar/12 95/5 115/3 125/5 4 4 Drag curl 70/5 90/5 5 5
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1156 replies | 175422 view(s)
Yesterday,
01:34 PM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
I put the belt on in the last warm up set before the work sets begin. And then, only for squats and deadlifts.
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5611 replies | 646589 view(s)
Yesterday,
11:50 AM
BrooklynJerry
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Happy Birthday
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514 replies | 79486 view(s)
Yesterday,
11:46 AM
BrooklynJerry
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Hi Mark, do use your belt? If so when, all sets or just work sets?
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5611 replies | 646589 view(s)
Yesterday,
11:28 AM
57bergstrm
replied to a thread
57bergstrm an elderly beginner log
in
Starting Strength Training Logs
Thursday 25/2-21 DL 140kgx5 My hook grip began to slip because I forgot the chalk, I think. The last rep was ok. So next week its time for the...
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1667 replies | 184083 view(s)
Yesterday,
10:50 AM
57bergstrm
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
I suppose its 80yo, not your weight, so Happy birthday to ya.
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514 replies | 79486 view(s)
Yesterday,
10:44 AM
57bergstrm
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Soon you squat more than you bench.
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143 replies | 8003 view(s)
Yesterday,
10:41 AM
57bergstrm
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
When I saw a big guy on youtube put the bar in the low position, and squat down and up without hands on the bar, you know, below the spine of the...
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143 replies | 8003 view(s)
Yesterday,
10:21 AM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Conditioning today was rounds of speed bag, Jacob's Ladder, box jumps, cable rotations, handball, heavy bag, and SciFit. Music shuffle was...
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5611 replies | 646589 view(s)
02-24-2021,
06:33 PM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Accumulation Loading @ 80% of 1RM. This was not a stellar session this morning. First, my FitBit crapped out on me. Then squats sorta happened. ...
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5611 replies | 646589 view(s)
02-23-2021,
07:48 PM
Meshuggah
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Here's my take on the China Virus... The virus IS real, but it has been circulating since late 2018, early 2019 and was mistaken for the flu. It...
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11369 replies | 1659436 view(s)
02-23-2021,
06:34 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 2-23-21 / Indoors Kettlebell Sumo Deadlift 2X20 @ 106 Kettlebell Bottom Up Clean 2X5 L&R @ 35
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591 replies | 69259 view(s)
02-23-2021,
03:13 PM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Yeah, as I said a few weeks back when I finally got my shit together with regard to music, Meine Grosvater, Werner, instilled a love for classical...
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5611 replies | 646589 view(s)
02-23-2021,
10:21 AM
BrooklynJerry
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
This snow business sure can keep us busy. I've had enough.
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596 replies | 77476 view(s)
02-22-2021,
04:31 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 2/22/21 DL 135/ 165/ 185/5 195/5 215/5 Tricep pushdown 50/6 6 6 Some grip work
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1156 replies | 175422 view(s)
02-22-2021,
10:30 AM
granny
replied to a thread
Granny's Log (deb)
in
General Training Logs
B3,W2,D3 Monday 2_22_21 3-0-0 Squat 95x5, 115x5, 135x5 (@≤8), 128x5x3s TNG Bench 80x5 @6, 90x5 @7, 103x5 @8, 95x5x3s DB Incline Press 30x8,...
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1099 replies | 127076 view(s)
02-22-2021,
08:54 AM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Preparatory Loading @ 75% of 1RM. 4 sets of 4. Seated Press: 135. Weighted Dips: 55. Hammer High Row: 240.
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5611 replies | 646589 view(s)
02-22-2021,
02:12 AM
57bergstrm
replied to a thread
57bergstrm an elderly beginner log
in
Starting Strength Training Logs
Sunday 21/2-22 Bench 78kgx3x5 Plan was also a light press but it got late so didnt.
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1667 replies | 184083 view(s)
02-21-2021,
04:16 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Yuck! I'm not a fan. ********************** Sunday 2-21-21 / Indoors 10 Minute Walk @ Medium Pace Kettlebell Clean & Press (Clean On 1st...
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591 replies | 69259 view(s)
02-21-2021,
02:35 PM
John Petrizzo
replied to a thread
John Petrizzo's Training Log
in
Intermediate Training Logs
2/15 Squat - 381x10 Bench - 234x12 P. Clean - 248x3 2/17 Assault Bike - 6.7 miles in 20 min Chins - BWx16 2/19
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143 replies | 17085 view(s)
02-21-2021,
02:10 PM
granny
replied to a thread
Granny's Log (deb)
in
General Training Logs
B3,W2,D2 Friday 2/19/21 DL 230x1 @8, 195x4 Comp Bench 110x1 @8 (no drama), 92x4x5s Leg Press skipped I need to put a day between squats & DLs...
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1099 replies | 127076 view(s)
02-21-2021,
04:56 AM
57bergstrm
replied to a thread
57bergstrm an elderly beginner log
in
Starting Strength Training Logs
Thanks Fred, Im sure you will catch up, its a matter of time and effort under the bar.
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1667 replies | 184083 view(s)
02-21-2021,
04:50 AM
57bergstrm
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Aha, ”a dear child has many names” a n old viking saying in Sweden. I think as close as possible, then its easier to push the back of the shoulders...
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143 replies | 8003 view(s)
02-20-2021,
06:54 PM
57bergstrm
replied to a thread
57bergstrm an elderly beginner log
in
Starting Strength Training Logs
Saturday 20/2-21 Squat in kg 40x5 60x5 80x5 97,5x5 107,5x3 Raised 2,5kg and still consider it a light day with the triples. But the fourth...
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1667 replies | 184083 view(s)
02-20-2021,
06:47 PM
57bergstrm
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Interesting to hear you using slings, how close to the bar is the hands? I am maybe 4 inch away.
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143 replies | 8003 view(s)
02-20-2021,
05:52 PM
Mark E. Hurling
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Hmmm, perhaps to piss off fundamentalists like you? Since you decided to be snarky about it. I've had the Kung Flu, and when I get the 2nd shot...
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11369 replies | 1659436 view(s)
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About BrooklynJerry
Basic Information
About BrooklynJerry
Biography:
67 yo man. 5'11 215lbs . WO in my garage, trying to survive .
Location:
New York
Occupation:
Retired auto mechanic
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