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BrooklynJerry
BrooklynJerry
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10-25-2014
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Today,
10:52 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 5/17/22 / Garage Temp 73 2" Deficit Conventional Deadlift (No Belt or Straps) 1X8 @ 135 1X6 @ 185 1X5 @ 225 1X3 @ 255 K-Bell...
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1122 replies | 162753 view(s)
Today,
09:03 AM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
In and out again at the Rec Center for some conditioning. Rounds of SciFit, speed bag, rower, medicine ball slam, and heavy bag. 32 minutes...
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6108 replies | 838076 view(s)
Today,
08:59 AM
granny
replied to a thread
Granny's Log (deb)
in
General Training Logs
C2 Rower 30 minutes, get the stiff out. U2 Vertigo, One Tree Hill
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1545 replies | 238768 view(s)
Today,
12:35 AM
Bill Anders
replied to a thread
MrDeadGoat's Journey of Strength and Wonder
in
Starting Strength Training Logs
Glad to help. There's so much good information on this site, which can be overwhelming. Hopefully you clicked on the link in that article about...
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62 replies | 3161 view(s)
Yesterday,
03:24 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 5/16/22 Trap bar DL 135/5 155/5 185/5 205/2. 225/6 with belt Press bar/5 65/5 75/3 3 6
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1477 replies | 303020 view(s)
Yesterday,
02:39 PM
Bill Anders
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
Whichever it is, we'll continue to applaud your work, carson!
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1031 replies | 147588 view(s)
Yesterday,
02:30 PM
Bill Anders
replied to a thread
54 Year Old Female Training Log
in
Starting Strength Training Logs
Glad to see that you deleted your previous message, Bill. Keep her at it, continuing with the guidance that you've been given.
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34 replies | 1226 view(s)
Yesterday,
01:02 PM
granny
replied to a thread
Granny's Log (deb)
in
General Training Logs
Pizza Thursday, Pizza last night. BW still 176 this am. wth? I wonder if the rug I put under the scale is throwing it off. Wk 15 D1 I would have...
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1545 replies | 238768 view(s)
Yesterday,
12:53 PM
Bill Anders
replied to a thread
MrDeadGoat's Journey of Strength and Wonder
in
Starting Strength Training Logs
It's a good time to read Raghavan's The White Noise of Heavy. Great work. Keep at it!
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62 replies | 3161 view(s)
Yesterday,
11:12 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Yep, these album anniversaries make me realize how fast time is flying by. It's insane! ***************************** Monday 5/16/22 / Garage...
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1122 replies | 162753 view(s)
Yesterday,
09:14 AM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Cycle 1, Week 1, Sets of 5 @ 90% of 1RM Seated Press: 105 lbs. @ 65%, 120 lbs. @ 75%, 140 lbs. @ 85%. Floor Press: 75 lbs. @ 65%, 90 lbs. @...
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6108 replies | 838076 view(s)
05-15-2022,
08:01 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
5/15/22 - Sunday SQ@ 5' 45x10x3 95x5 135x3 p 185x1 p (3?) 225x1 p 260x1 285x5x3
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335 replies | 24661 view(s)
05-15-2022,
05:33 PM
Bill Anders
replied to a thread
Yeshua's SS Log
in
Starting Strength Training Logs
Good progress, Yeshua. Keep at it!
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11 replies | 600 view(s)
05-15-2022,
05:32 PM
Bill Anders
replied to a thread
Just came here to brag
in
Starting Strength Training Logs
They looked just fine. Even the mis-groove on set 5. I read yesterday on either Baker's or Sully's blog that you have to visualize breaking thick...
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298 replies | 31528 view(s)
05-15-2022,
04:09 PM
Bill Anders
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Holy cow! o.O
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1122 replies | 162753 view(s)
05-15-2022,
03:34 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Sunday 5/15/22 1 Mile Walk @ Medium Pace Bird Dog - 1X20 Music: TOOL - Lateralus (21st Anniversary)
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1122 replies | 162753 view(s)
05-14-2022,
03:39 PM
granny
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
woohoo! Good to hear, congrats!
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2520 replies | 311799 view(s)
05-14-2022,
01:22 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Yep, I despise the summer heat, mowing, insects, and everything else... **************************************** Saturday 5/14/22 / Weight 206...
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1122 replies | 162753 view(s)
05-14-2022,
01:11 PM
BrooklynJerry
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
Great news! Carry on.
see more
2520 replies | 311799 view(s)
05-14-2022,
12:35 PM
Bill Anders
replied to a thread
MrDeadGoat's Journey of Strength and Wonder
in
Starting Strength Training Logs
Yep, it's not always going to feel great, especially as it gets heavy. You're not there yet, but this is great training and prep work for when it...
see more
62 replies | 3161 view(s)
05-14-2022,
12:33 PM
Bill Anders
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
That is fantastic news! Congratulations!!!!
see more
2520 replies | 311799 view(s)
05-14-2022,
05:28 AM
granny
replied to a thread
Granny's Log (deb)
in
General Training Logs
I think its much harder for tall people. I'm getting used to the workload, I suppose, and not against cutting a set or exercise that doesn't agree...
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1545 replies | 238768 view(s)
05-13-2022,
07:09 PM
Mark E. Hurling
replied to a thread
LP from the bottom to Competition
in
Competitive Lifter Training Logs
Looking forward to your article. I hope I'm not being presumptuous.
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360 replies | 41907 view(s)
05-13-2022,
06:16 PM
BrooklynJerry
replied to a thread
Granny's Log (deb)
in
General Training Logs
Nice work. Sure would kill me!
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1545 replies | 238768 view(s)
05-13-2022,
04:01 PM
granny
replied to a thread
Granny's Log (deb)
in
General Training Logs
W14, D3 Trap Bar DL 5rm; I based this off e1RM so 220 s/b a @10 very much in my wheelhouse. Thats why I care about 1RM. Still getting used to...
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1545 replies | 238768 view(s)
05-13-2022,
01:28 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
5/13/22 - Friday SQ L @ 5' 45x10x3 95x5 135x3 p 185x1 p 225x1 p 260x5x2
see more
335 replies | 24661 view(s)
05-13-2022,
12:38 PM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Cycle 1, Week 1, Sets of 5 @ 90% of 1RM Deadlift: 210 lbs. @ 65%, 2405 lbs. @ 75%, 275 lbs. @ 85%. Hammer Leg Press: 374 lbs. @ 65%, 430 lbs. @...
see more
6108 replies | 838076 view(s)
05-12-2022,
04:45 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 5/12/22 K-Bell Farmers Walk 100 Yards @ 35s 80 Yards @ 44s Plank - 1 Minute Music: Porcupine Tree - On the Sunday of Life (30th...
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1122 replies | 162753 view(s)
05-12-2022,
04:09 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Hi 76, I have a combination Nautilus Leverage chest press/pulldown plate loaded machine that I bought at least 25 years ago.Had it in my basement,...
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1477 replies | 303020 view(s)
05-12-2022,
01:57 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thursday 5/ 12%22 Camber bar box sqt 85/5 95/5 5 5 5 8 Naaut chest press 45/8 8 12 Nautilus pulldown45/12 12 16 Press and pulldown done as a...
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1477 replies | 303020 view(s)
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About BrooklynJerry
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About BrooklynJerry
Biography:
Born 12/16/1949. 5'11 215lbs . WO in my garage, trying to survive .
Location:
New York
Occupation:
Retired auto mechanic
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