View Profile: BrooklynJerry - Starting Strength Forums

Today, 04:45 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Thursday 8-11-22 / Indoors Double Kettlebell Snatch 3X6 @ 35s Plank - 1 Minute Music: RUSH - Grace Under Pressure: 1984 Tour (Live)

1211 replies | 189304 view(s)

Today, 01:48 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Tuesday 8/9/22 Belt Sqt. 90/8 125/6 180/6 6 6 Thursday 8/11/22 One arm DB press 15/8 25/12 BP bar/12 95/5 5 5 Low cable 85/20

1515 replies | 329128 view(s)

Today, 11:52 AM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

8/11/22 - Thursday BP H @ 2' 45x5x3 95x5 p 135x3 p 175x1 p 205x1 230x1x5

433 replies | 33604 view(s)

Today, 09:30 AM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

9Cycle 2, Week 1, Sets of 5 @ 90% of 1RM Squats: 150 lbs. @ 65%, 170 lbs. @ 75%, 195 lbs. @ 85% with 6 reps. Best squat session I've had in a long...

6166 replies | 871185 view(s)

Yesterday, 09:27 PM

Bill Anders replied to a thread Are these press weight worthy for a Texas? in General Q&A

SouthernLifter, First off, at your height/weight/age, you aren't even close to ending your NLP on your presses. This is coming from a...

1 replies | 273 view(s)

Yesterday, 06:37 PM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Jujitsu tonight working with Ken on Purple belt 2nd degree techniques interspersed with some other more advanced techniques. He had trouble tonight...

6166 replies | 871185 view(s)

Yesterday, 04:25 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Wednesday 8-10-22 / Indoors 1 Arm Kettlebell Swing 1X40 @ 44 (Hand Switch Every 10 Reps) Bird Dog - 1X20 Music: The Mothers of Invention...

1211 replies | 189304 view(s)

Yesterday, 02:40 PM

fiftyfit replied to a thread Fiftyfit - One Day At a Time in General Training Logs

I took my last deadlift workout today, before the meet next weekend, and I'm so glad to have them behind me. I'm looking forward to a week off after...

324 replies | 67440 view(s)

08-09-2022, 05:05 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

Thanks, Mr B!

433 replies | 33604 view(s)

08-09-2022, 05:04 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

I hear ya. I plunk on the bass from time to time. There are many songs that I wish I could play the line, but alas, I just haven't prioritized the...

433 replies | 33604 view(s)

08-09-2022, 01:31 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

8/9/22 - Tuesday SQ H @ 3' 45x10x3 95x5 135x3 185x1 225x1 275x1 305x1

433 replies | 33604 view(s)

08-09-2022, 12:41 PM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Mixing in some less used things this morning with rounds of speed bag, Jacob's Ladder, SciFit, plate halos, box jumps, medicine ball tosses,...

6166 replies | 871185 view(s)

08-09-2022, 11:51 AM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

Thanks, J! Yep. I was already visualizing the moves and practicing them during the warmups, but figured that little bit would only help.

433 replies | 33604 view(s)

08-09-2022, 11:24 AM

Bill Anders replied to a thread Fred's modified SS Geezer log in General Training Logs

Hahahahaha! That is classic!

667 replies | 59709 view(s)

08-09-2022, 10:40 AM

Bill Anders replied to a thread Fred's modified SS Geezer log in General Training Logs

We'll be the judge of that.

667 replies | 59709 view(s)

08-09-2022, 10:39 AM

Bill Anders replied to a thread Still on the Right Side of the Grass in Intermediate Training Logs

I fight that constantly, especially after watching what my Mom went through. They just kept piling them on and the interactions eventually presented...

2563 replies | 329504 view(s)

08-09-2022, 10:35 AM

Bill Anders replied to a thread Bingley's Bumbling Along in Starting Strength Training Logs

Jerry's way is the way!

3021 replies | 360681 view(s)

08-09-2022, 10:35 AM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

Thanks, Mr B! Yep, that's a great tune. Half of my favorite part of that double album - Clampdown/Guns of Brixton. Two standout tunes on a release...

433 replies | 33604 view(s)

08-09-2022, 10:11 AM

granny replied to a thread Granny's Log (deb) in General Training Logs

W26 D1 Comp Squat Technique Sets 115-125 x 3-5 sx 3r 125x3x3s @7,7,7.5RPE Comp Bench Technique Sets 80-85 x 5s x 3-5r 80x3x5s @6.5RPE Comp DL...

1606 replies | 265146 view(s)

08-09-2022, 04:35 AM

BrooklynJerry replied to a thread Bingley's Bumbling Along in Starting Strength Training Logs

The extra day rest and the beer probably gave you a "boost".

3021 replies | 360681 view(s)

08-09-2022, 04:30 AM

BrooklynJerry replied to a thread Still on the Right Side of the Grass in Intermediate Training Logs

Good to see that you have been having some progress with you medical issues.But reading all this stuff makes me realize how much I hate doctor...

2563 replies | 329504 view(s)

08-09-2022, 04:18 AM

BrooklynJerry replied to a thread 60 yr old Day One in Starting Strength Training Logs

Nice work, how are you dealing with the heat. I've at least been able to work up a good sweat the last few " exercise" days. My grandson came over...

388 replies | 44946 view(s)

08-08-2022, 06:06 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Monday 8/8/22 CG BP bar/8 95/5 5 5 Seated Low cable Row 65/12 12 12 Farmers Walk 67each hand 1 trip 50ft.

1515 replies | 329128 view(s)

08-08-2022, 04:35 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Monday 8-8-22 / Indoors 1 Arm Kettlebell Swing 1X100 @ 35 (Hand Switch Every 10 Reps) Music: Rammstein - Zeit

1211 replies | 189304 view(s)

08-08-2022, 12:45 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

8/8/22 - Monday OP H @ 2' 45x5x3 75x3 105x1 125x1 145x1 160x1x5 PR

433 replies | 33604 view(s)

08-08-2022, 08:51 AM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Cycle 2, Week 3, Sets of 5-5-5 @ 90% of 1RM. Deload Seated Press: 65 lbs. @ 40%, 85 lbs. @ 50%, 100 lbs. @ 60%. Pullover and Press: 55-75-75. ...

6166 replies | 871185 view(s)

08-07-2022, 05:17 PM

fiftyfit replied to a thread Fiftyfit - One Day At a Time in General Training Logs

Only two workouts left before my meet, and today was very hot and humid in my garage gym, but I did what I wanted to do. Sun, Aug. 7 Bwt. - 200 DB...

324 replies | 67440 view(s)

08-07-2022, 01:11 PM

Bill Anders replied to a thread hewmon's huffing and puffing - Starting Strength Log in Starting Strength Training Logs

Good first day, hewmon. Those are some good baselines to start working from. Out of curiosity, what did the app have you do the first day? BTW,...

12 replies | 331 view(s)

08-07-2022, 08:41 AM

granny replied to a thread Granny's Log (deb) in General Training Logs

Whelp. The Demo Hammer and farmers carry of tile got me. It's only 800 sf but I'm a wreck today, yesterday was gym job (just cleaning putting stuff...

1606 replies | 265146 view(s)

08-06-2022, 03:00 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Saturday 8-6-22 / Weight 214 / Indoors Double Kettlebell Snatch 2X5 @ 35s Double Kettlebell Sumo Deadlift 2X10 @ 80s

1211 replies | 189304 view(s)

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