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BrooklynJerry
BrooklynJerry
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Join Date
10-25-2014
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Older Activity
Today,
09:09 PM
Bill Anders
replied to a thread
Just came here to brag
in
Starting Strength Training Logs
And again — Brava!
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338 replies | 36176 view(s)
Today,
02:52 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wednesday 6/29/22 One arm DB press 15/8 L + R 20/8 8 8 L + R Cable curl 30/16 I seem to have a problem with my left arm. I don't notice it...
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1495 replies | 318793 view(s)
Today,
10:06 AM
granny
replied to a thread
Granny's Log (deb)
in
General Training Logs
Still with the back/left hip issue; I dont think its a glute. It feels better when I move and get some blood flow, it hurts more when sitting. Not...
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1580 replies | 255052 view(s)
Today,
09:22 AM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Sets of 5 @ 90% of 1RM Bench Press: 135 lbs. @ 65%, 160 lbs. @ 75%, 180 lbs. @ 85%. Push Press: 1285 0 lbs. @ 65%, 100 lbs. @ 75%, 90 lbs. 110...
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6136 replies | 856713 view(s)
Yesterday,
06:08 PM
BrooklynJerry
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
I learned a lot from that article. Sprains a lot of what's going on.
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22343 replies | 3890589 view(s)
Yesterday,
06:04 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
I get more and more days like that.Probably due to levels dropping at 72. I hear working the legs helps keep them up. I will try to do some light...
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1165 replies | 177340 view(s)
Yesterday,
03:04 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 6-28-22 / Indoors Double K-Bell Front Squat 4X6 @ 35s Music: Van Halen - Fair Warning * Zero Energy Today...
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1165 replies | 177340 view(s)
Yesterday,
03:00 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Nice pulls, short and sweet is a good idea. The food sounds great too
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611 replies | 54518 view(s)
Yesterday,
01:12 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
6/18/22 - Tuesday SQ H @ 5' 45x10x2 95x5 p 135x3 p 185x1 p 225x1 p 260x1 290x5x3
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357 replies | 28523 view(s)
Yesterday,
12:10 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 6/28/22 Belt sqt. 90/5 125/5 160/5 205/5 10 Safety Bar Good Mornings to pin Bar/5 95/5 5 5
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1495 replies | 318793 view(s)
Yesterday,
08:53 AM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Rounds of conditioning stuff this morning with speed bag, SciFit, box jumps, medicine ball slam, rowing, crunches, and heavy bag. 31 minutes...
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6136 replies | 856713 view(s)
Yesterday,
07:16 AM
granny
replied to a thread
Granny's Log (deb)
in
General Training Logs
Still really struggling w pain could barely get out of bed or sit; low left back and around to front of left hip. Depressing and world has gone...
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1580 replies | 255052 view(s)
06-27-2022,
03:47 PM
granny
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Congrats on the anniversary!!! Feel better.
see more
611 replies | 54518 view(s)
06-27-2022,
03:46 PM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Seated Press: 115 lbs. @ 70%, 130 lbs. @ 80%, 145 lbs. 3 + 1 rep. @ 90%. Floor Press: 85 lbs. @ 70%, 95 lbs. @ 80%, 110 lbs. 3 + 1 rep @ 90%. ...
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6136 replies | 856713 view(s)
06-27-2022,
01:42 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thanks Guys! Stay Strong!! ********************** Monday 6-27-22 / Indoors Single K-Bell Press 2X6 L&R @ 35 2X3 L&R @ 53
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1165 replies | 177340 view(s)
06-27-2022,
11:45 AM
granny
replied to a thread
Granny's Log (deb)
in
General Training Logs
IDK what happened but my back is really out; could barely bend over, lot of pain, epsom salt bath w/stretch after didn't help at all; couldn't sleep...
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1580 replies | 255052 view(s)
06-25-2022,
04:44 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Nice work!
see more
1165 replies | 177340 view(s)
06-25-2022,
03:49 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Sat 6/25/22 Camber bar 85lbs/6 RDL 80lb. Dumbbells 6 6 6 BP bar/8 95/5 5 8 Nautilus pullsown 45/20 55/13 60/10 Side bend 50/12 L+R side.
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1495 replies | 318793 view(s)
06-25-2022,
10:22 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Saturday 6-25-22 / Weight 206 / Garage Temp 85 (Humid) 2" Deficit Conventional Deadlift 1X6 @ 135 1X5 @ 185 1X4 @ 225 1X3 @ 275 1X1 @ 315...
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1165 replies | 177340 view(s)
06-24-2022,
12:31 PM
Meshuggah
replied to a thread
Your insite on health care in the usa
in
Mark Rippetoe Q&A
Doctors and Thieves both Wear Masks.
see more
10 replies | 2045 view(s)
06-24-2022,
11:00 AM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Deload with sets of 5. Deadlifts: 135 lbs. @ 40%, 165 lbs. @ 50%, 195 lbs. @ 60%. Box Squats: 95-95-95. Music: 1812 Overture, When the...
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6136 replies | 856713 view(s)
06-23-2022,
03:28 PM
Meshuggah
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Happy Anniversary! Next year is really a big one. My wife and I hit 40 this past February.
see more
611 replies | 54518 view(s)
06-23-2022,
02:06 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Happy Aniversary. Gotta do what you can.
see more
611 replies | 54518 view(s)
06-23-2022,
11:44 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 6-23-22 / Indoors Single K-Bell Press 5X5 L&R @ 35 Band Pull-Apart 2X45 @ E-FTS Red Band
see more
1165 replies | 177340 view(s)
06-23-2022,
07:09 AM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Back to some much missed conditioning. I get a case of withdrawal when I don't get or take the opportunity to hit the bags. Rounds of SciFit, speed...
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6136 replies | 856713 view(s)
06-22-2022,
06:33 PM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Before I got Ken on the path of his new techniques, I took a diversion to test his and my own creativity and thinking out of the box. A friend of...
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6136 replies | 856713 view(s)
06-22-2022,
02:37 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wednesday 6/22/22 Camber bar sqts bar(85lbs.) 5 5 5 RDL 135/5 155/5 175/5 One arm db press 15/ 5 5 5 5 5 L +R Cable curl 30/12
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1495 replies | 318793 view(s)
06-22-2022,
01:27 PM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Deload week to start a new cycle. Bench Press: 80 lbs. @ 40%, 105 lbs. @ 50%, 120 lbs. @ 60%. Push Press: 50 lbs. @ 40%, 60 lbs. @ 50%, 70...
see more
6136 replies | 856713 view(s)
06-22-2022,
01:20 PM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Thank you Bill.
see more
6136 replies | 856713 view(s)
06-22-2022,
10:07 AM
granny
replied to a thread
Granny's Log (deb)
in
General Training Logs
W20 DELOAD D2 slept a good amount last night, still feeling pretty tired/shit. Still huge bruise on left arm. I'm learning with the bodybuilding...
see more
1580 replies | 255052 view(s)
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About BrooklynJerry
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About BrooklynJerry
Biography:
Born 12/16/1949. 5'11 215lbs . WO in my garage, trying to survive .
Location:
New York
Occupation:
Retired auto mechanic
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Last Activity
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