View Profile: BrooklynJerry - Starting Strength Forums

Today, 12:42 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Thursday 2/2/23 Trapbar DL 135/5 155/5 185/3 205/5 was going to raise the set to 210 but felt something in my left hamstring on the 135 warmup...

1626 replies | 359450 view(s)

Today, 12:24 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Thursday 2-2-23 / Indoors 2 Arm K-Bell Swing * 10X10 @ 53 Bird Dog - 1X20 Hollow Hold - 1 Minute

1405 replies | 230322 view(s)

Today, 10:17 AM

Bill Anders replied to a thread Building for the future in Starting Strength Training Logs

Honestly, those are fantastic starting numbers. They mean that you read the book, unlike many of us who didn't when we started, for whatever reason,...

3 replies | 53 view(s)

Today, 10:02 AM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

The knee is still good, happily. So I cranked out some box jumps this morning, along with the speed bag, side bends, supine medicine ball tosses,...

6288 replies | 916163 view(s)

Today, 07:12 AM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Tuesday 31/1-23 DL 95kgx5 Bench 62,5x8x3 Last rep was a grinder for the left arm🥳

83 replies | 4620 view(s)

Yesterday, 08:31 PM

Bill Anders replied to a thread Ryan's Training Log in Starting Strength Training Logs

That's the way to do it, Ryan! In the grand scheme of things, the reason why you're doing this lifting (lifestyle), cranking out those cleans was...

172 replies | 15660 view(s)

Yesterday, 08:30 PM

Bill Anders replied to a thread I Am Doing The Program in Starting Strength Training Logs

Yep, it's very effective at dumping inches. In the weeks before I had my rack, bar, and plates delivered, IF and my exercising got me down to my...

147 replies | 16934 view(s)

Yesterday, 02:08 PM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Deload @ 70% of 1RM. Squat: 170, 1-1-1-1-1-1-1. High Pulls: 130, 1-1-1-1-1-1-1.. Music: We're an American Band, Maniac, Hard Work, Land of...

6288 replies | 916163 view(s)

Yesterday, 12:12 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Wednesday 2-1-23 / Indoors Dead Bug - 1X14 2 Arm K-Bell Swing * 10X10 @ 88 Music: Riverside - ID.Entity

1405 replies | 230322 view(s)

Yesterday, 08:29 AM

BrooklynJerry replied to a thread Granny's Log (deb) in General Training Logs

Good luck in the new job. This sure is a crazy time in the US. I hope the voters smarten up.

1698 replies | 292504 view(s)

Yesterday, 06:49 AM

granny replied to a thread Granny's Log (deb) in General Training Logs

Where did I leave off? Low fatigue template for training pivot. SI is out, yesterday I realized an upper back rib is out. Down to 171, 172, wtF? ...

1698 replies | 292504 view(s)

01-31-2023, 10:08 PM

Bill Anders replied to a thread Ryan's Training Log in Starting Strength Training Logs

That makes me think back to when I was a teen there and learning to surf. It was those days that we'd be out in the water anyway, trying to catch...

172 replies | 15660 view(s)

01-31-2023, 03:56 PM

Bill Anders replied to a thread Bingley's Bumbling Along in Starting Strength Training Logs

That's the best! It reminds you that you put the work it while also reminding you that you haven't worked enough. Hopefully it's mellow today.

3160 replies | 390259 view(s)

01-31-2023, 03:52 PM

Bill Anders replied to a thread J2K - Training Log in General Training Logs

You've got nothing to lose by trying! Spreading the lifts out over the 4/5 days is a huge boost, too. Even with significant PRs in each of the...

162 replies | 16931 view(s)

01-31-2023, 03:45 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

Apparently it had been down to 5°, but had warmed up. I don't know, I was snug as a bug in bed. Thanks J. This is your year!

610 replies | 56665 view(s)

01-31-2023, 11:44 AM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Tuesday 1-31-23 / Indoors PUP Plank W/Alternate Knee Tucks 1 Minute+40 Tucks (20L, 20R) 2 Arm K-Bell Swing * 10X10 @ 70

1405 replies | 230322 view(s)

01-31-2023, 10:20 AM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Tuesday 1/31/23 DB bench 15/12 30/15 thick handle Pulldowm pronated 110/12 Tricep push down 50/15 Seated ezb curl 50/15 Some 3" block holds

1626 replies | 359450 view(s)

01-30-2023, 06:41 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Monday 1/30/23 SB sqt. bar/8 75/5 100/5 5 5

1626 replies | 359450 view(s)

01-30-2023, 05:31 PM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Deload @ 70% of 1RM. Bench Press: 155,1-1-1-1-1-1-1. Hammer High Row: 205,1-1-1-1-1-1-1.. Hammer Cable Curl: 100, 12-12-12. Music: Star...

6288 replies | 916163 view(s)

01-30-2023, 02:17 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

1/30/23 - Monday Outside 11° / Garage 34° OP - L @ 3' 45x5x3 75x3 105x1 120x1 140x5x3

610 replies | 56665 view(s)

01-30-2023, 10:44 AM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Thanks Double F. I've always marched to my own training drum and it's worked out pretty well for me. My all time best lifts, most performed after...

1405 replies | 230322 view(s)

01-29-2023, 07:15 PM

fiftyfit replied to a thread The Log of Conjugate PR's in General Training Logs

Very easy looking deadlift Shug, nice work. I like the variety you show in your training, even if I don't know what some of it is. I really want to...

1405 replies | 230322 view(s)

01-29-2023, 06:57 PM

BrooklynJerry replied to a thread 76 year old olympic weightlifter in Competitive Lifter Training Logs

It sure looks like your training is going well. I look forward to following the upcoming year with you.

785 replies | 156687 view(s)

01-29-2023, 03:56 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Sunday 1/29/23 Did some bar hangs then suppinated pulldowns on my knees to get a good stretch. 110/6 155/3 3 3

1626 replies | 359450 view(s)

01-29-2023, 03:47 PM

BrooklynJerry replied to a thread Fred's modified SS Geezer log in General Training Logs

Nice work Fred. One of the books I have Grey Hair and Black Iron talks alot about how recovery is a big issue for older lifters. I sure know I'm now...

871 replies | 78970 view(s)

01-29-2023, 02:42 PM

Meshuggah replied to a thread Paul's log - Staying strong past 50 in General Training Logs

You've been putting in some great work, keep it going!

319 replies | 31961 view(s)

01-29-2023, 11:57 AM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Saturday 28/1-23 Cgbp 64,5kgx5,5,4,5 Squat 67,5kgx5x4 Bbcurls 27x11x3 All my pressmovements are stalling so I will eventually try to do some...

83 replies | 4620 view(s)

01-29-2023, 11:45 AM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Aha, thats probably where I should be, around 190, since I lost around 14kg I managed to stay on that 92kg (205lb) for 6month now. But I planning for...

83 replies | 4620 view(s)

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