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BrooklynJerry
BrooklynJerry
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10-25-2014
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04:50 PM
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Mark E. Hurling
Bill Anders
Meshuggah
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old guy
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Yesterday,
06:13 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
I had planned on this coming week being the end of my maintenance season, tapering towards a “mock meet” on Friday just like I did prior to the...
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362 replies | 28870 view(s)
Yesterday,
05:59 PM
Bill Anders
replied to a thread
Programming confusion and low bodyweight
in
General Programming
Step One - now that your situation has changed, start eating like an asshole - Eating Through the Sticking Points. This fits into question three of...
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7 replies | 445 view(s)
Yesterday,
04:50 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks Browndog, it's strange,just from the start at the shoulder. Did some benches today with my grandson.Both sides seem equally weak on that.
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1498 replies | 319757 view(s)
Yesterday,
03:28 PM
granny
replied to a thread
Granny's Log (deb)
in
General Training Logs
Tks for that. I’ve felt very ungrounded. It’s me and my sister - the other side is my mom my Brothers and sil’s; they ask my mom are we still crazy....
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1584 replies | 255885 view(s)
Yesterday,
01:30 PM
Bill Anders
replied to a thread
LP from the bottom to Competition
in
Competitive Lifter Training Logs
Hopefully all continues to progress well, Barry!
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391 replies | 45805 view(s)
Yesterday,
01:11 PM
Bill Anders
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
Well, we do wish the best of outcomes for this latest phase of your life, Browndog. At least you have a path forward to focus on now. So, for this...
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2538 replies | 322506 view(s)
Yesterday,
12:54 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
Browndog - it depends on the day and organization, but it can be anything from an urban park trail that needs some clearing and/or repair to a...
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362 replies | 28870 view(s)
Yesterday,
11:30 AM
Bill Anders
replied to a thread
Programming confusion and low bodyweight
in
General Programming
As Jovan said. You aren't even close to a situation where you would/should consider moving on to TM. There are plenty of examples of lifters in...
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7 replies | 445 view(s)
07-01-2022,
07:07 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
7/1/22 - Friday SQ I @ 2' 45x10x2 95x5 p 135x3 p 185x1 p 225x1 p 255x1 p 285x1
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362 replies | 28870 view(s)
07-01-2022,
06:14 PM
57bergstrm
replied to a thread
57bergstrm an elderly beginner log
in
Starting Strength Training Logs
Sorry no pic couldnt find the function for it!
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1867 replies | 281026 view(s)
07-01-2022,
06:11 PM
57bergstrm
replied to a thread
57bergstrm an elderly beginner log
in
Starting Strength Training Logs
Keeping training up, Mostly staying at my weights in kg and the same with my weight. Dl 120kgx4 Squat 86,5kgx3,2 76,5x5x2 Have no scale for my...
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1867 replies | 281026 view(s)
07-01-2022,
04:06 PM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
For no particular reason today was some entirely trivial lifting like the gym-bros do. All done with 4 sets of 8. Dumbbell Presses Cable Curls...
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6138 replies | 858111 view(s)
07-01-2022,
03:56 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 7/1/22 Safety Bar sqt bar/5 75/5 95/5 105/5 110/5 One-arm db press 15/8 20/8 8 10 Cable curl 35/12
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1498 replies | 319757 view(s)
07-01-2022,
09:56 AM
granny
replied to a thread
Granny's Log (deb)
in
General Training Logs
I think I found the answer to what I've been struggling with, with the abortion arguments. I guess it really is grace. Started a new job, made the...
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1584 replies | 255885 view(s)
07-01-2022,
08:11 AM
BrooklynJerry
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
Have a safe holiday Mr. B. The workout looks great
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2959 replies | 351474 view(s)
06-30-2022,
10:35 PM
Bill Anders
replied to a thread
J2K - Training Log
in
General Training Logs
In May, he did! Better Than Some, Worse Than Others: A Strength Odyssey
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90 replies | 7276 view(s)
06-30-2022,
07:04 PM
Bill Anders
replied to a thread
Fit for Fifty beginner log
in
Starting Strength Training Logs
Great, consistent work got you here. No doubt that it will continue to serve you well!
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65 replies | 4386 view(s)
06-30-2022,
06:55 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
6/30/22 - Thursday OP @ 5' 45x5x2 75x3 105x1 120x1 135x5x3 BP @ 5'
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362 replies | 28870 view(s)
06-30-2022,
04:13 PM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Some conditioning along the lines of a few less traveled roads: rounds of speed bag, cable rotations, medicine ball tosses, plate halos, Jacob's...
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6138 replies | 858111 view(s)
06-30-2022,
02:12 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
I know I have to keep working out, can call it training or exercise doest really matter.
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1169 replies | 178128 view(s)
06-30-2022,
01:02 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
You're doing great to still be training at 72. I'll be 61 in August and I'm not even sure if I want to keep training now. Caring about how strong I...
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1169 replies | 178128 view(s)
06-29-2022,
09:09 PM
Bill Anders
replied to a thread
Just came here to brag
in
Starting Strength Training Logs
And again — Brava!
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342 replies | 36556 view(s)
06-29-2022,
02:52 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wednesday 6/29/22 One arm DB press 15/8 L + R 20/8 8 8 L + R Cable curl 30/16 I seem to have a problem with my left arm. I don't notice it...
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1498 replies | 319757 view(s)
06-29-2022,
10:06 AM
granny
replied to a thread
Granny's Log (deb)
in
General Training Logs
Still with the back/left hip issue; I dont think its a glute. It feels better when I move and get some blood flow, it hurts more when sitting. Not...
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1584 replies | 255885 view(s)
06-29-2022,
09:22 AM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Sets of 5 @ 90% of 1RM Bench Press: 135 lbs. @ 65%, 160 lbs. @ 75%, 180 lbs. @ 85%. Push Press: 1285 0 lbs. @ 65%, 100 lbs. @ 75%, 90 lbs. 110...
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6138 replies | 858111 view(s)
06-28-2022,
06:08 PM
BrooklynJerry
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
I learned a lot from that article. Sprains a lot of what's going on.
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22410 replies | 3901245 view(s)
06-28-2022,
06:04 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
I get more and more days like that.Probably due to levels dropping at 72. I hear working the legs helps keep them up. I will try to do some light...
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1169 replies | 178128 view(s)
06-28-2022,
03:04 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 6-28-22 / Indoors Double K-Bell Front Squat 4X6 @ 35s Music: Van Halen - Fair Warning * Zero Energy Today...
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1169 replies | 178128 view(s)
06-28-2022,
03:00 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Nice pulls, short and sweet is a good idea. The food sounds great too
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616 replies | 54913 view(s)
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About BrooklynJerry
Basic Information
About BrooklynJerry
Biography:
Born 12/16/1949. 5'11 215lbs . WO in my garage, trying to survive .
Location:
New York
Occupation:
Retired auto mechanic
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Last Activity
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