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BrooklynJerry
BrooklynJerry
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10-25-2014
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Meshuggah
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Yesterday,
05:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thanks. I've had nasty congestion, dizziness, and have felt lousy for about 9 days. I seem to be on the mend now.The extra D3, Vitamin C, and Zinc...
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1520 replies | 254034 view(s)
Yesterday,
01:05 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
5/28/23 - Sunday OP H @ 5' 45x5x3 75x3 105x1 125x1 147.5x5x4 BP L @ 3'
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695 replies | 71771 view(s)
Yesterday,
11:00 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Sunday 27/5 -23 Squat 84kgx3x3 Cgbp 59,5x8x3 Bbcurl 27,75x12x3 No swimming this week, felt strong, noticed that the 30 min intervall swim...
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159 replies | 11452 view(s)
05-27-2023,
03:46 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Nice work. I have been feeling something too, not sure if it a cold or allergies.
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1520 replies | 254034 view(s)
05-27-2023,
03:45 PM
Bill Anders
replied to a thread
First Timer at 46 / Never Been “Strong”
in
Starting Strength Training Logs
Excellent! Those life events happen, sometimes longer than we expect. They key is, if you can't maintain during the event, to get back on the wagon...
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47 replies | 2711 view(s)
05-27-2023,
03:42 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Saturday 5/27/23 Trap bar DL 135/5 165/20 DB bench 15/15 38¾/13 8 Pulldown 100/8 142½/5 3 Lying tricep ext ez bar 50/15
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1682 replies | 376235 view(s)
05-27-2023,
11:24 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Saturday 5-27-23 / Weight 205 / Garage Temp 73 Trap Bar Deadlift 1X6 @ 185 1X5 @ 235 1X4 @ 275 1X3 @ 325 1X2 @ 385 1X1 @ 455
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1520 replies | 254034 view(s)
05-26-2023,
07:16 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
5/26/23 - Friday HDL @ 8' 135x4 185x2 225x1 275x1 315x1 345x8 s
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695 replies | 71771 view(s)
05-26-2023,
05:16 PM
Bill Anders
replied to a thread
A marathon swimmer lifts so he can swim long
in
General Training Logs
Thanks Mike. I missed that one. re: deadlifts - that's the beauty of the heavy pull, being able to have a longer break between sessions and still...
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120 replies | 33329 view(s)
05-26-2023,
05:10 PM
Bill Anders
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Yep, that's the tough part about the corporate medical industry. My PCM is still part of a privately owned clinic, and as much as they drive me nuts...
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976 replies | 92558 view(s)
05-26-2023,
04:45 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Friday 26/5-23 Press 34kgx6,7,6 Chins w band Green 12 Purple 8,7,7 Light squat 20x5x2 40x5
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159 replies | 11452 view(s)
05-26-2023,
09:58 AM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Cycle 3, Week 2, Sets of 3-3-3. Bench Press: 160@70%-3, 180@80%-3, 205@90%-2. Hammer High Row: 210@70%-3, 240@80%-3, 270@90%-5. . Push Press:...
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6391 replies | 941138 view(s)
05-25-2023,
07:07 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
5/25/23 - Thursday BP H @ 3' 45x5x3 95x5 135x3 185x1 225x1 250x1x5
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695 replies | 71771 view(s)
05-25-2023,
12:31 PM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Rounds of speed bag, SciFit, woodchoppers, heavy bag, plate haloes, elliptical, rower and hip flexor and knee stretches. 30 minutes average HR 131...
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6391 replies | 941138 view(s)
05-25-2023,
06:16 AM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Good to see your training is going well. I'm still training. Doing things a little different, higher reps, one or two sets and short rest. Hope...
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443 replies | 88720 view(s)
05-24-2023,
08:37 PM
fiftyfit
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
I'm presently in WV, on my way down to NC to visit my sister, with my mom and one uncle along. I was able to workout in the garage gym this morning...
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443 replies | 88720 view(s)
05-24-2023,
07:08 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wednesday 5-24-23 / Indoors Long Cycle Clean & Jerk (Practice) 2 - 1 minute sets @ 35s For upper body work I'm looking to work into some...
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1520 replies | 254034 view(s)
05-24-2023,
01:04 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wednesday 5/24=23 Belt sqt 90/12 135/6 +90/22 Nautilus chest press 50/8 82½/9 65/9 Nautilus Pulldown 50/8 87½/12 77½/8
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1682 replies | 376235 view(s)
05-24-2023,
11:56 AM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Cycle 3, Week 1, Sets of 5-5-5. Squat: 155@60%-5, 180@70%-5, 205@80%-5. High Pulls: 120@60%-5, 140@70%-5, 155@80%-5. Music: William Tell...
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6391 replies | 941138 view(s)
05-24-2023,
11:49 AM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Monday night the Special Olympians finished their last training session before the Summer Games. It was a 5-3-1 session and they all managed 2-4...
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6391 replies | 941138 view(s)
05-23-2023,
07:46 PM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Jujitsu tonight was grueling. It took some adjustments but Ken got recalibrated on the rear naked strangle. I interspersed some close order...
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6391 replies | 941138 view(s)
05-23-2023,
07:09 PM
Bill Anders
replied to a thread
A marathon swimmer lifts so he can swim long
in
General Training Logs
It happens, Mike. Don't dwell on it too much. It seems like a recovery issue, since all four sets were short. The First Three Questions is always...
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120 replies | 33329 view(s)
05-23-2023,
01:53 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
5/23/23 - Tuesday SQ H @ 5' 45x10x2 135x5 225x3 275x1 315x1 345x1 380x1x5
see more
695 replies | 71771 view(s)
05-23-2023,
09:54 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Tuesday 23/5-23 DL 121kgx3,2 Bench 63x8x3 High bar Squat 20-30-40x5
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159 replies | 11452 view(s)
05-23-2023,
09:18 AM
Bill Anders
replied to a thread
Thinking too much about lifting/not enjoying it
in
General Q&A
That is the magic answer to your situation. But the reality is that it's not only your situation. It's many of us. Dig through the archives of the...
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44 replies | 3721 view(s)
05-22-2023,
10:48 AM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
5/22/23 - Monday OP H @ 2' 45x5x3 75x3 105x1 125x1 145x1 165x1x5
see more
695 replies | 71771 view(s)
05-22-2023,
09:41 AM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Cycle 3, Week 1, Sets of 5-5-5. Seated Press: 110@60%-5, 125@70%-5, 145@80%-5. Swiss Bar Pin Press: Sets of 5. 155-160-165. Hammer Row:...
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6391 replies | 941138 view(s)
05-22-2023,
09:34 AM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Thanks Bergs.
see more
6391 replies | 941138 view(s)
05-21-2023,
01:29 PM
Bill Anders
replied to a thread
Thinking too much about lifting/not enjoying it
in
General Q&A
Something's not adding up here, Caleb, which is probably a large part of the harsher responses that you're getting here. On April 30, you posted...
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44 replies | 3721 view(s)
05-21-2023,
12:06 PM
fiftyfit
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
After last Thursday's workout, my hip and low back flared up pretty bad, so I saw a chiropractor in St Albans on Friday. He's old-school and very...
see more
443 replies | 88720 view(s)
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About BrooklynJerry
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About BrooklynJerry
Biography:
Born 12/16/1949. 5'11 215lbs . WO in my garage, trying to survive .
Location:
New York
Occupation:
Retired auto mechanic
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