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BrooklynJerry
BrooklynJerry
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Join Date
10-25-2014
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John Petrizzo
LarryLohkamp
fiftyfit
granny
pkelly54
Mark E. Hurling
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Today,
10:50 AM
57bergstrm
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
I suppose its 80yo, not your weight, so Happy birthday to ya.
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513 replies | 79396 view(s)
Today,
10:44 AM
57bergstrm
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Soon you squat more than you bench.
see more
143 replies | 7941 view(s)
Today,
10:41 AM
57bergstrm
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
When I saw a big guy on youtube put the bar in the low position, and squat down and up without hands on the bar, you know, below the spine of the...
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143 replies | 7941 view(s)
Today,
10:21 AM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Conditioning today was rounds of speed bag, Jacob's Ladder, box jumps, cable rotations, handball, heavy bag, and SciFit. Music shuffle was...
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5609 replies | 646376 view(s)
Yesterday,
06:33 PM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Accumulation Loading @ 80% of 1RM. This was not a stellar session this morning. First, my FitBit crapped out on me. Then squats sorta happened. ...
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5609 replies | 646376 view(s)
Yesterday,
05:10 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wednesday 2/24/21 BP bar/12 95/5 115/3 125/5 5 4 Drag curl 70/ 5 90/5 5 5
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1158 replies | 175309 view(s)
02-23-2021,
07:48 PM
Meshuggah
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Here's my take on the China Virus... The virus IS real, but it has been circulating since late 2018, early 2019 and was mistaken for the flu. It...
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11360 replies | 1657177 view(s)
02-23-2021,
06:34 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 2-23-21 / Indoors Kettlebell Sumo Deadlift 2X20 @ 106 Kettlebell Bottom Up Clean 2X5 L&R @ 35
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590 replies | 69037 view(s)
02-23-2021,
03:13 PM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Yeah, as I said a few weeks back when I finally got my shit together with regard to music, Meine Grosvater, Werner, instilled a love for classical...
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5609 replies | 646376 view(s)
02-23-2021,
10:21 AM
BrooklynJerry
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
This snow business sure can keep us busy. I've had enough.
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595 replies | 77398 view(s)
02-22-2021,
06:44 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks Fred, but at times it seems to be rolling in the wrong direction. I'm hoping doing less, MED, will help.
see more
1158 replies | 175309 view(s)
02-22-2021,
04:31 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 2/22/21 DL 135/ 165/ 185/5 195/5 215/5 Tricep pushdown 50/6 6 6 Some grip work
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1158 replies | 175309 view(s)
02-22-2021,
10:30 AM
granny
replied to a thread
Granny's Log (deb)
in
General Training Logs
B3,W2,D3 Monday 2_22_21 3-0-0 Squat 95x5, 115x5, 135x5 (@≤8), 128x5x3s TNG Bench 80x5 @6, 90x5 @7, 103x5 @8, 95x5x3s DB Incline Press 30x8,...
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1099 replies | 127029 view(s)
02-22-2021,
08:54 AM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Preparatory Loading @ 75% of 1RM. 4 sets of 4. Seated Press: 135. Weighted Dips: 55. Hammer High Row: 240.
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5609 replies | 646376 view(s)
02-22-2021,
02:12 AM
57bergstrm
replied to a thread
57bergstrm an elderly beginner log
in
Starting Strength Training Logs
Sunday 21/2-22 Bench 78kgx3x5 Plan was also a light press but it got late so didnt.
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1666 replies | 183992 view(s)
02-21-2021,
04:16 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Yuck! I'm not a fan. ********************** Sunday 2-21-21 / Indoors 10 Minute Walk @ Medium Pace Kettlebell Clean & Press (Clean On 1st...
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590 replies | 69037 view(s)
02-21-2021,
02:35 PM
John Petrizzo
replied to a thread
John Petrizzo's Training Log
in
Intermediate Training Logs
2/15 Squat - 381x10 Bench - 234x12 P. Clean - 248x3 2/17 Assault Bike - 6.7 miles in 20 min Chins - BWx16 2/19
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143 replies | 17074 view(s)
02-21-2021,
02:10 PM
granny
replied to a thread
Granny's Log (deb)
in
General Training Logs
B3,W2,D2 Friday 2/19/21 DL 230x1 @8, 195x4 Comp Bench 110x1 @8 (no drama), 92x4x5s Leg Press skipped I need to put a day between squats & DLs...
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1099 replies | 127029 view(s)
02-21-2021,
04:56 AM
57bergstrm
replied to a thread
57bergstrm an elderly beginner log
in
Starting Strength Training Logs
Thanks Fred, Im sure you will catch up, its a matter of time and effort under the bar.
see more
1666 replies | 183992 view(s)
02-21-2021,
04:50 AM
57bergstrm
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Aha, ”a dear child has many names” a n old viking saying in Sweden. I think as close as possible, then its easier to push the back of the shoulders...
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143 replies | 7941 view(s)
02-20-2021,
06:54 PM
57bergstrm
replied to a thread
57bergstrm an elderly beginner log
in
Starting Strength Training Logs
Saturday 20/2-21 Squat in kg 40x5 60x5 80x5 97,5x5 107,5x3 Raised 2,5kg and still consider it a light day with the triples. But the fourth...
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1666 replies | 183992 view(s)
02-20-2021,
06:47 PM
57bergstrm
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Interesting to hear you using slings, how close to the bar is the hands? I am maybe 4 inch away.
see more
143 replies | 7941 view(s)
02-20-2021,
05:52 PM
Mark E. Hurling
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Hmmm, perhaps to piss off fundamentalists like you? Since you decided to be snarky about it. I've had the Kung Flu, and when I get the 2nd shot...
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11360 replies | 1657177 view(s)
02-20-2021,
01:57 PM
Mark E. Hurling
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Kung Flu Vaccination Update: The shot was a Pfizer, wal. No side effects other than a very minor sensation in the right shoulder from the jab...
see more
11360 replies | 1657177 view(s)
02-20-2021,
01:50 PM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Conditioning today was caber lifts, rower, speed bag, kettlebell swings, medicine ball side throw, and heavy bag. Music mix was Locomotive Breath,...
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5609 replies | 646376 view(s)
02-20-2021,
12:23 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Saturday 2/20/21 Press bar/12 65/5; 75/3 82/½/3 75/5 Pulldown 110/8 130/12 amrap
see more
1158 replies | 175309 view(s)
02-20-2021,
11:58 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Saturday 2-20-21 / Weight 203 / Garage Temp 38 Barbell Hack Deadlift (No Belt or Straps) 1X12 @ 135 6X6 @ 225 Lying Leg Raise - 1X20 ...
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590 replies | 69037 view(s)
02-19-2021,
08:36 PM
Mark E. Hurling
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Dispatches from the Kung Flu police action: DB and I got our first vaccination this afternoon. It took just under 30 minutes to process through,...
see more
11360 replies | 1657177 view(s)
02-19-2021,
05:24 PM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Preparatory Loading @ 75% of 1RM. Deadlifts: 285, 4-4-3. I forgot my chalk and even the sharply knurled Eleiko bar slipped through my hands on...
see more
5609 replies | 646376 view(s)
02-19-2021,
12:13 PM
granny
replied to a thread
Granny's Log (deb)
in
General Training Logs
B3,W2,D1 LBBS 170x1 @8, 145x4x4s @lolz (will I ever get back to normal weights) Press 75x1 @8, 63x4x5s CGBP 75x8 @6, 85x8 @7, 90x8x4s @9...
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1099 replies | 127029 view(s)
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About BrooklynJerry
Basic Information
About BrooklynJerry
Biography:
67 yo man. 5'11 215lbs . WO in my garage, trying to survive .
Location:
New York
Occupation:
Retired auto mechanic
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Last Activity
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09:25 PM
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