View Profile: BrooklynJerry - Starting Strength Forums

Yesterday, 10:40 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

Thanks Fred. Two plates @ 5x3 next week!

613 replies | 56746 view(s)

Yesterday, 08:30 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

2/2/23 - Thursday Outside 38° / Garage 41° SQ H @ 5' 135x5 185x3 225x1 275x1 315x1 345x5

613 replies | 56746 view(s)

Yesterday, 08:07 PM

Bill Anders replied to a thread Fiftyfit - One Day At a Time in General Training Logs

I've been mulling this over, trying to think of a way to productively respond. But I'm still a relative newbie, having done this only a few years,...

410 replies | 80984 view(s)

Yesterday, 06:16 PM

fiftyfit replied to a thread Fiftyfit - One Day At a Time in General Training Logs

I wasn't sure I'd get this workout in today. The Y was too busy when I first arrived. I tried the other gym I use, but all the power racks were busy....

410 replies | 80984 view(s)

Yesterday, 05:29 PM

Bill Anders replied to a thread Bingley's Bumbling Along in Starting Strength Training Logs

Still kicking ass.

3162 replies | 390364 view(s)

Yesterday, 04:21 PM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Thursday 2/2-23 Press 36kgx2x10 Chins 3x8 Dips 9,12,11

84 replies | 4677 view(s)

Yesterday, 01:06 PM

Meshuggah replied to a thread Papa Jerrys log. in General Training Logs

Nice work, the Trap Bar is a Very Beneficial Training Tool. I might try a decent pull with mine on Saturday.

1627 replies | 359570 view(s)

Yesterday, 12:42 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Thursday 2/2/23 Trapbar DL 135/5 155/5 185/3 205/5 was going to raise the set to 210 but felt something in my left hamstring on the 135 warmup...

1627 replies | 359570 view(s)

Yesterday, 12:24 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Thursday 2-2-23 / Indoors 2 Arm K-Bell Swing * 10X10 @ 53 Bird Dog - 1X20 Hollow Hold - 1 Minute

1405 replies | 230452 view(s)

Yesterday, 10:17 AM

Bill Anders replied to a thread Building for the future in Starting Strength Training Logs

Honestly, those are fantastic starting numbers. They mean that you read the book, unlike many of us who didn't when we started, for whatever reason,...

3 replies | 93 view(s)

Yesterday, 10:02 AM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

The knee is still good, happily. So I cranked out some box jumps this morning, along with the speed bag, side bends, supine medicine ball tosses,...

6288 replies | 916302 view(s)

Yesterday, 07:12 AM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Tuesday 31/1-23 DL 95kgx5 Bench 62,5x8x3 Last rep was a grinder for the left arm🥳

84 replies | 4677 view(s)

02-01-2023, 08:31 PM

Bill Anders replied to a thread Ryan's Training Log in Starting Strength Training Logs

That's the way to do it, Ryan! In the grand scheme of things, the reason why you're doing this lifting (lifestyle), cranking out those cleans was...

172 replies | 15688 view(s)

02-01-2023, 08:30 PM

Bill Anders replied to a thread I Am Doing The Program in Starting Strength Training Logs

Yep, it's very effective at dumping inches. In the weeks before I had my rack, bar, and plates delivered, IF and my exercising got me down to my...

147 replies | 16963 view(s)

02-01-2023, 02:08 PM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Deload @ 70% of 1RM. Squat: 170, 1-1-1-1-1-1-1. High Pulls: 130, 1-1-1-1-1-1-1.. Music: We're an American Band, Maniac, Hard Work, Land of...

6288 replies | 916302 view(s)

02-01-2023, 12:12 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Wednesday 2-1-23 / Indoors Dead Bug - 1X14 2 Arm K-Bell Swing * 10X10 @ 88 Music: Riverside - ID.Entity

1405 replies | 230452 view(s)

02-01-2023, 08:29 AM

BrooklynJerry replied to a thread Granny's Log (deb) in General Training Logs

Good luck in the new job. This sure is a crazy time in the US. I hope the voters smarten up.

1698 replies | 292596 view(s)

02-01-2023, 06:49 AM

granny replied to a thread Granny's Log (deb) in General Training Logs

Where did I leave off? Low fatigue template for training pivot. SI is out, yesterday I realized an upper back rib is out. Down to 171, 172, wtF? ...

1698 replies | 292596 view(s)

01-31-2023, 10:08 PM

Bill Anders replied to a thread Ryan's Training Log in Starting Strength Training Logs

That makes me think back to when I was a teen there and learning to surf. It was those days that we'd be out in the water anyway, trying to catch...

172 replies | 15688 view(s)

01-31-2023, 03:56 PM

Bill Anders replied to a thread Bingley's Bumbling Along in Starting Strength Training Logs

That's the best! It reminds you that you put the work it while also reminding you that you haven't worked enough. Hopefully it's mellow today.

3162 replies | 390364 view(s)

01-31-2023, 03:52 PM

Bill Anders replied to a thread J2K - Training Log in General Training Logs

You've got nothing to lose by trying! Spreading the lifts out over the 4/5 days is a huge boost, too. Even with significant PRs in each of the...

162 replies | 16965 view(s)

01-31-2023, 03:45 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

Apparently it had been down to 5°, but had warmed up. I don't know, I was snug as a bug in bed. Thanks J. This is your year!

613 replies | 56746 view(s)

01-31-2023, 11:44 AM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Tuesday 1-31-23 / Indoors PUP Plank W/Alternate Knee Tucks 1 Minute+40 Tucks (20L, 20R) 2 Arm K-Bell Swing * 10X10 @ 70

1405 replies | 230452 view(s)

01-31-2023, 10:20 AM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Tuesday 1/31/23 DB bench 15/12 30/15 thick handle Pulldowm pronated 110/12 Tricep push down 50/15 Seated ezb curl 50/15 Some 3" block holds

1627 replies | 359570 view(s)

01-30-2023, 06:41 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Monday 1/30/23 SB sqt. bar/8 75/5 100/5 5 5

1627 replies | 359570 view(s)

01-30-2023, 05:31 PM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Deload @ 70% of 1RM. Bench Press: 155,1-1-1-1-1-1-1. Hammer High Row: 205,1-1-1-1-1-1-1.. Hammer Cable Curl: 100, 12-12-12. Music: Star...

6288 replies | 916302 view(s)

01-30-2023, 02:17 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

1/30/23 - Monday Outside 11° / Garage 34° OP - L @ 3' 45x5x3 75x3 105x1 120x1 140x5x3

613 replies | 56746 view(s)

01-30-2023, 10:44 AM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Thanks Double F. I've always marched to my own training drum and it's worked out pretty well for me. My all time best lifts, most performed after...

1405 replies | 230452 view(s)

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