View Profile: BrooklynJerry - Starting Strength Forums

Today, 06:06 PM

BrooklynJerry replied to a thread 76 year old olympic weightlifter in Competitive Lifter Training Logs

It sure has been a while since I attended 20 reps.

1018 replies | 272091 view(s)

Today, 03:13 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Tuesday 10/8/24 Safety Bar sqt bar/8 75/5 95/3 115/3 135/5 105/8 Press 45/5 55/5 65/2 70/0 ■ EZbar curl 60/8 I kept the sqts the same, I tried...

1919 replies | 592759 view(s)

Today, 11:12 AM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Tuesday 10-8-24 / Weight 170 / Ruck Temp 49 1 Mile Ruck-Walk in 17:02 With 37# GORUCK Rucker 4.0 Ab Wheel - 4X10 Chin Up (Ladder)

1947 replies | 509137 view(s)

Yesterday, 01:22 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Monday 10-7-24 / Weight: 170 / Garage Temp: 69 E-FTS SS Yoke Bar Box Squat (17" Box, Medium Stance) 1X6 @ 115 1X5 @ 135 1X4 @ 165 1X3 @ 185...

1947 replies | 509137 view(s)

Yesterday, 07:58 AM

Meshuggah replied to a thread Skid (Marc's) log in Competitive Lifter Training Logs

I just watched all of your lifts, it's a shame that you werent able to call your own attempts, you obviously had more in the tank on your Squats and...

1374 replies | 321230 view(s)

10-06-2024, 11:29 AM

Meshuggah replied to a thread Skid (Marc's) log in Competitive Lifter Training Logs

Great job Marc! I didnt realize you were competing at the South Africa meet. I was hoping for a livestream of it, but couldn't find one. Keep up...

1374 replies | 321230 view(s)

10-06-2024, 11:12 AM

fiftyfit replied to a thread Fiftyfit - One Day At a Time in General Training Logs

The progress continues and I'm still feelin' good. Pushed my BP, SQ, and BB curl today, PR'S on a roll. Cold this morning, only high 40's in storage...

625 replies | 174347 view(s)

10-06-2024, 10:41 AM

Bill Anders replied to a thread Skid (Marc's) log in Competitive Lifter Training Logs

While not quite the overall (dang light people!), that is a solid meet, Marc!! Congratulations on persevering through the last few months to get to...

1374 replies | 321230 view(s)

10-05-2024, 07:03 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Thanks for your reply Shugg. I'm not following SS.I'm just doing what I felt would work I just mentioned Weights and Plates because they are saying...

1919 replies | 592759 view(s)

10-05-2024, 06:24 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

10/2/24 - Wednesday BP H @ 5' 242.5x3x5 Notes — BP - Heavy Triples across. All good. 10/3/24 - Thursday DL H @ 8' 360x5 Notes —

1019 replies | 193699 view(s)

10-05-2024, 06:22 PM

Meshuggah replied to a thread Papa Jerrys log. in General Training Logs

I cant believe you are wasting your time with Starting Strength Nonsense. They know nothing about Optimal Training for Older Lifters.

1919 replies | 592759 view(s)

10-05-2024, 05:46 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Thanks Fred. I can honestly say that the lifts were hard. I'm glad I didn't attempt to increase the weights. I've been listening to the Weights and...

1919 replies | 592759 view(s)

10-05-2024, 03:10 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Saturday 10/5/2024 Trap bar DL 135/8 155/5 185/3 205/1 225/5 BP bar/8 75/5 95/5 5 5 Pulldown 105/6 120/4 140/4 4 4 That's about all I have.

1919 replies | 592759 view(s)

10-05-2024, 02:52 PM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Saturday 5/10-24 DL 120kgx2 100x5 Bench 72x5 62x6x2 Had a nasty nightmare last night and also a lot of pain in shoulders. Didn’t believe I...

453 replies | 90927 view(s)

10-05-2024, 02:48 PM

57bergstrm replied to a thread Bingley's Bumbling Along in Starting Strength Training Logs

That’s a good deadlift. Strong!!

3405 replies | 582831 view(s)

10-05-2024, 02:44 PM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

To clarify, pang för pengar translated is bang for the money/buck

453 replies | 90927 view(s)

10-05-2024, 02:17 PM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

To clarify, pang för pengar translated is bang for the money/buck

453 replies | 90927 view(s)

10-04-2024, 06:32 PM

Bill Anders replied to a thread Here Comes Hercules. in Intermediate Training Logs

Outstanding progress, carson! Keep at it!!!

1463 replies | 392734 view(s)

10-04-2024, 03:00 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Friday 10-4-24 / Weight: 170 / Walk Temp: 57 / Garage Temp: 77 1 Mile Walk in 14:54 1" Deficit Conventional Deadlift 1X6 @ 135 1X5 @ 185...

1947 replies | 509137 view(s)

10-04-2024, 03:41 AM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Wednesday 2/10 Squat 100kgx2 75x5x2 Bench 72x3x3 62x6 Legs got tired!

453 replies | 90927 view(s)

10-04-2024, 03:38 AM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

I think ”pang för pengarna” is better , and yes its one krona or several kronor.

453 replies | 90927 view(s)

10-04-2024, 03:32 AM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Thanks for the tip

453 replies | 90927 view(s)

10-03-2024, 03:50 PM

fiftyfit replied to a thread Fiftyfit - One Day At a Time in General Training Logs

I had another great workout today, with none of the usual after effects (fatigue, achy hip or back). Fact is, I've felt pretty great all day, with...

625 replies | 174347 view(s)

10-03-2024, 01:32 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Thursday 12-3-24 Double Kettlebell Alternating Press (Rack Position) 10X6 (30 Reps Each Side) @ 35s Lat Pulldown (5" V-Bar) 4X10 @ 80

1947 replies | 509137 view(s)

10-02-2024, 06:20 PM

Bill Anders replied to a thread Mailman Muscle: Story of The Bodybuilding Powerlifter in Competitive Lifter Training Logs

Thanks for the update, Kaisheem. Stay the course and have a great meet!

94 replies | 14411 view(s)

10-02-2024, 01:22 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Wednesday 10/2/24 Safety Bar Sqt bar/8 75/5 95/3 115/3 135/5 105/8 Press 40/8 48/5 58/5 65/3 55/8 EZ bar curl 60/6 6 6

1919 replies | 592759 view(s)

10-02-2024, 10:13 AM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Thanks Fred. Now that I'm 51 pounds lighter, they actually feel pretty easy. I want to keep doing them, hopefully my left bicep doesn't protest. ...

1947 replies | 509137 view(s)

10-02-2024, 09:57 AM

57bergstrm replied to a thread Fred's modified SS Geezer log in General Training Logs

It’s a terrible situation, every year you have this season with insane water/wind situations, and it seems luck is one factor you have to rely on....

1328 replies | 222389 view(s)

10-02-2024, 09:41 AM

57bergstrm replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

I’m trying to not burn out, thinking less is more. So it’s the three big lifts for me. I hope they will give me the most payback in overall strength....

453 replies | 90927 view(s)

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