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BrooklynJerry
BrooklynJerry
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10-25-2014
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03:14 PM
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Mark Sullivan
granny
old guy
Christopher Anderson
lou tuch
Meshuggah
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Today,
03:14 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
I hear ya! Things is sometimes I actually fell a little better after I WO for awhile.
see more
1797 replies | 375008 view(s)
Today,
01:22 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 4-23-24 Lat Pulldown (5" V-Bar) 1X15 @ 75# 2X8 @ 130# Kettlebell Clean & Press 2X6 L & R @ 35#
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1797 replies | 375008 view(s)
Yesterday,
05:50 PM
BrooklynJerry
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
He may be in a time out.
see more
6585 replies | 1054906 view(s)
Yesterday,
04:01 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 4/22/24 Goblet sqt 50/8 Camber bar sqt 85/8 105/5 115/5 120/5 sqt to 18" box EZ bar curl 60/8 8 8
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1832 replies | 465086 view(s)
Yesterday,
03:52 AM
Bill Anders
replied to a thread
Mailman Muscle: Story of The Bodybuilding Powerlifter
in
Competitive Lifter Training Logs
Great progress, Kaisheem! Keep at it!
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59 replies | 4799 view(s)
04-21-2024,
05:36 PM
Bill Anders
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Life. It's that silly thing called life. And lifting isn't it. It's just for making life better. Get after it when you can, Fred.
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1226 replies | 154665 view(s)
04-21-2024,
02:27 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
👌 sometimes sometimes extra rest is what you need.
see more
1226 replies | 154665 view(s)
04-21-2024,
10:14 AM
fiftyfit
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Great workout today, moved up a bit on everything. Sun, Apr 21 Bwt - 198 2 - DB swing: 40x15 BP: 45x8, 85x5, 125x2, 168x5 T&G, 150x7 WG with...
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560 replies | 125906 view(s)
04-20-2024,
06:29 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Saturday 20/4-24 Squat 72,5kgx5x3 Bench 78,5x2 79,5x0 80,5x1 Backoff 60x6 Not good!
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351 replies | 48186 view(s)
04-20-2024,
04:19 PM
BrooklynJerry
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
Sorry to read this. Some doctors are very uncaring.
see more
2752 replies | 460284 view(s)
04-20-2024,
03:25 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
It's amazing how much a couple of days of sitting in classes followed by an hour or so of lifting submaximal weights can beat you up. I talked to...
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976 replies | 152658 view(s)
04-19-2024,
03:24 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 4/19/2024 DL 115/5 135/5 155/5 185/2 200/5 Pulldown 100/8 110/8 125/8 Tricep pressdown 50/8 55/8 12
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1832 replies | 465086 view(s)
04-19-2024,
09:45 AM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Nice workout. I get houseguests and it throws my schedule upside down.
see more
351 replies | 48186 view(s)
04-19-2024,
09:33 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Thursday 18/4-24 DL 127,5kgx3 Press 39,5x3x3 This was a ok day, a little surprised. Bro with spouse is wisiting me, so its full time family...
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351 replies | 48186 view(s)
04-19-2024,
09:28 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Yes, I thought retirement is a slow and steady passing time, but no not so!
see more
351 replies | 48186 view(s)
04-18-2024,
05:30 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Yeah, I've got a pretty long list of training related injuries. I guess I'll keep moving until I can't. **************** Thursday 4-18-24 ...
see more
1797 replies | 375008 view(s)
04-18-2024,
01:03 PM
fiftyfit
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
I worked out with my friend at Crunch Fitness again, and had a good one. My hip and SI joint are feeling the best they have in the last few years,...
see more
560 replies | 125906 view(s)
04-18-2024,
06:21 AM
BrooklynJerry
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Nice work as always. Is your area heading into fall/winter now?
see more
961 replies | 220288 view(s)
04-18-2024,
05:17 AM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
I agree on both points! The lifting looks like it's going great and I don't know how fast time flies by during the day.
see more
351 replies | 48186 view(s)
04-17-2024,
06:30 PM
BrooklynJerry
replied to a thread
Your Training Log | Mark Rippetoe
in
General Q&A
I have training logs from the 90s when I worked out at Dr.Kens iron Island Gym. For some years I didn't keep logs when I trained at home. I have...
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9 replies | 804 view(s)
04-17-2024,
04:58 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Tuesday 16/4-24 Squat 100kgx3 72,5x5 Bench 73,5x5x2 Training is not good, to much work and other doings this time of year. Recovery and...
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351 replies | 48186 view(s)
04-16-2024,
01:52 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
If you can pull it off, Mr B, do it. It's well worth the nickels.
see more
976 replies | 152658 view(s)
04-15-2024,
06:01 PM
BrooklynJerry
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
Sorry to read this. Since with all you've been through I'd have thought the Dr's would be more on your side. But I guess they don't understand that...
see more
2752 replies | 460284 view(s)
04-15-2024,
03:39 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 4/15/24 Giant camber bar sqt 85/5 105/5 5 5 Did this going down to my 20" high bench Tricep press down 50/12 12 12 EZ bar curl 60/6 6 6 ...
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1832 replies | 465086 view(s)
04-15-2024,
03:11 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thanks, I should have pulled 500. By the way, I forgot to tell you that I tore my left bicep (Proximal Tear) on March 8th 2022. No surgery or...
see more
1797 replies | 375008 view(s)
04-15-2024,
02:25 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Sunday 14/4-24 DL 127,5kgx1 100x5 Bench 78,5x3 79,5@1” 80,5x3
see more
351 replies | 48186 view(s)
04-15-2024,
02:08 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
As the title says, it was the Seminar at WFAC. After the four hours of classroom time Friday evening, Saturday and Sunday ran 8am-8pm and 8am-730pm,...
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976 replies | 152658 view(s)
04-15-2024,
01:25 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
Hehe. I honestly didn't interact with him that much, just only on the platform and during the Q&A. There was too much other stuff going on, and at...
see more
976 replies | 152658 view(s)
04-14-2024,
03:20 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Glad things are going well. At least the weather is warming up, it should make you pain ease up a bit
see more
560 replies | 125906 view(s)
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About BrooklynJerry
Basic Information
About BrooklynJerry
Biography:
Born 12/16/1949. 5'11 215lbs . WO in my garage, trying to survive .
Location:
New York
Occupation:
Retired auto mechanic
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