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BrooklynJerry
BrooklynJerry
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10-25-2014
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Today,
03:31 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thursday 5/19/22 Camber bar box sqt 85/5 100/5 5 5 5 8 Pulldown 100/8 125/8 Belt sqt good mornings 90/12 125/12 Standing band chest press and...
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1478 replies | 304305 view(s)
Today,
03:04 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 5/19/22 / Indoors Single K-Bell Press 2X10 L&R @ 17 2X8 L&R @ 35 1X4 L&R @ 44 1X2 L&R @ 53 Zottman Curl
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1125 replies | 163842 view(s)
Today,
10:23 AM
granny
replied to a thread
Granny's Log (deb)
in
General Training Logs
C2 Rower 30 minutes. Is this now the new standard, the leggings with a strap thing up into the butt crack, and weird sliver moons sideways under the...
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1548 replies | 239981 view(s)
Today,
08:55 AM
BrooklynJerry
started a thread
Pre made protein drinks
in
Nutrition & Recovery
What's your opinion on the products I've seen advertised that seem to be targeted to older people like me,Boost Ensure and Premier have 30gms per...
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1 replies | 35 view(s)
Yesterday,
04:47 PM
Meshuggah
replied to a thread
Barry Charles: Better Than Some, Worse Than Others
in
Mark Rippetoe Q&A
I had no idea Barry, so glad to hear you are back to doing well.
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11 replies | 822 view(s)
Yesterday,
03:25 PM
Mark E. Hurling
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
It's not easy when you struggle to get what you could do a few years ago and just can't manage it again. I'm going through that in spades with my...
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1033 replies | 148803 view(s)
Yesterday,
02:43 PM
Mark E. Hurling
replied to a thread
Barry Charles: Better Than Some, Worse Than Others
in
Mark Rippetoe Q&A
I knew part of your story, but the details are humbling and inspiring. Well done in persevering through the worst kind of adversity.
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11 replies | 822 view(s)
Yesterday,
01:46 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
It's hard to hold back when you know that you can do more. ***************** Wednesday 5/18/22 1 Mile Walk @ Brisk Pace Bird Dog - 1X20
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1125 replies | 163842 view(s)
Yesterday,
12:37 PM
granny
replied to a thread
Granny's Log (deb)
in
General Training Logs
No sleep. Maybe 5-6 hours if that. W15 D2 CGBP Max 8 @10. I THOUGHT I loaded 92, it was 87. Backoffs with a stick. 87x8 @8RPE 80x8xs @6.5...
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1548 replies | 239981 view(s)
Yesterday,
10:37 AM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Cycle 1, Week 2, Sets of 3 @ 90% of 1RM Squats: 150 lbs. @ 70%, 175 lbs. @ 80%, 195 lbs. 3 + 1 rep. @ 90%. High Pulls: 120 lbs. @ 70%, 135 lbs....
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6110 replies | 839691 view(s)
05-17-2022,
06:29 PM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
DB and I worked with the Special Olympians tonight. The template for this session was the 5-3-1 week that loads everyone to 95% of their 1RM on the...
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6110 replies | 839691 view(s)
05-17-2022,
10:52 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 5/17/22 / Garage Temp 73 2" Deficit Conventional Deadlift (No Belt or Straps) 1X8 @ 135 1X6 @ 185 1X5 @ 225 1X3 @ 255 K-Bell...
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1125 replies | 163842 view(s)
05-17-2022,
09:03 AM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
In and out again at the Rec Center for some conditioning. Rounds of SciFit, speed bag, rower, medicine ball slam, and heavy bag. 32 minutes...
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6110 replies | 839691 view(s)
05-17-2022,
08:59 AM
granny
replied to a thread
Granny's Log (deb)
in
General Training Logs
C2 Rower 30 minutes, get the stiff out. U2 Vertigo, One Tree Hill
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1548 replies | 239981 view(s)
05-17-2022,
12:35 AM
Bill Anders
replied to a thread
MrDeadGoat's Journey of Strength and Wonder
in
Starting Strength Training Logs
Glad to help. There's so much good information on this site, which can be overwhelming. Hopefully you clicked on the link in that article about...
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63 replies | 3462 view(s)
05-16-2022,
03:24 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 5/16/22 Trap bar DL 135/5 155/5 185/5 205/2. 225/6 with belt Press bar/5 65/5 75/3 3 6
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1478 replies | 304305 view(s)
05-16-2022,
02:39 PM
Bill Anders
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
Whichever it is, we'll continue to applaud your work, carson!
see more
1033 replies | 148803 view(s)
05-16-2022,
02:30 PM
Bill Anders
replied to a thread
54 Year Old Female Training Log
in
Starting Strength Training Logs
Glad to see that you deleted your previous message, Bill. Keep her at it, continuing with the guidance that you've been given.
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35 replies | 1433 view(s)
05-16-2022,
01:02 PM
granny
replied to a thread
Granny's Log (deb)
in
General Training Logs
Pizza Thursday, Pizza last night. BW still 176 this am. wth? I wonder if the rug I put under the scale is throwing it off. Wk 15 D1 I would have...
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1548 replies | 239981 view(s)
05-16-2022,
12:53 PM
Bill Anders
replied to a thread
MrDeadGoat's Journey of Strength and Wonder
in
Starting Strength Training Logs
It's a good time to read Raghavan's The White Noise of Heavy. Great work. Keep at it!
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63 replies | 3462 view(s)
05-16-2022,
11:12 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Yep, these album anniversaries make me realize how fast time is flying by. It's insane! ***************************** Monday 5/16/22 / Garage...
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1125 replies | 163842 view(s)
05-16-2022,
09:14 AM
Mark E. Hurling
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Cycle 1, Week 1, Sets of 5 @ 90% of 1RM Seated Press: 105 lbs. @ 65%, 120 lbs. @ 75%, 140 lbs. @ 85%. Floor Press: 75 lbs. @ 65%, 90 lbs. @...
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6110 replies | 839691 view(s)
05-15-2022,
08:01 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
5/15/22 - Sunday SQ@ 5' 45x10x3 95x5 135x3 p 185x1 p (3?) 225x1 p 260x1 285x5x3
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335 replies | 25233 view(s)
05-15-2022,
05:33 PM
Bill Anders
replied to a thread
Yeshua's SS Log
in
Starting Strength Training Logs
Good progress, Yeshua. Keep at it!
see more
12 replies | 717 view(s)
05-15-2022,
05:32 PM
Bill Anders
replied to a thread
Just came here to brag
in
Starting Strength Training Logs
They looked just fine. Even the mis-groove on set 5. I read yesterday on either Baker's or Sully's blog that you have to visualize breaking thick...
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302 replies | 32066 view(s)
05-15-2022,
04:09 PM
Bill Anders
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Holy cow! o.O
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1125 replies | 163842 view(s)
05-15-2022,
03:34 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Sunday 5/15/22 1 Mile Walk @ Medium Pace Bird Dog - 1X20 Music: TOOL - Lateralus (21st Anniversary)
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1125 replies | 163842 view(s)
05-14-2022,
03:39 PM
granny
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
woohoo! Good to hear, congrats!
see more
2520 replies | 312808 view(s)
05-14-2022,
01:22 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Yep, I despise the summer heat, mowing, insects, and everything else... **************************************** Saturday 5/14/22 / Weight 206...
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1125 replies | 163842 view(s)
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About BrooklynJerry
Basic Information
About BrooklynJerry
Biography:
Born 12/16/1949. 5'11 215lbs . WO in my garage, trying to survive .
Location:
New York
Occupation:
Retired auto mechanic
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