View Profile: BrooklynJerry - Starting Strength Forums

Yesterday, 06:22 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Nah, nothing so fancy just leg raises.

1128 replies | 170643 view(s)

Yesterday, 05:06 PM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Gauleiter Pritzker announced Region 5, where I live, is moving to lighter restrictions today. Maybe I can start teaching Jujitsu again.

5556 replies | 636664 view(s)

Yesterday, 05:03 PM

Mark E. Hurling replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Some interesting developments overseas may shame Biden and the dems. Since they claim that US standing in the world view is so important to them and...

10258 replies | 1492907 view(s)

Yesterday, 01:04 PM

Mark E. Hurling replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

I know I was one of them. I was wrong, but then I suspect the dem gauleiters wanted to keep the screws on until some of the courts and the media had...

10258 replies | 1492907 view(s)

Yesterday, 12:09 PM

granny replied to a thread Granny's Log (deb) in General Training Logs

B2,W3,D3 Shit. Hurt my left knee getting tight for bench press. Hurt when I bend it and the angle from ankle to hip is less than 90° 2ct LBBS 115x5...

1073 replies | 122605 view(s)

Yesterday, 10:20 AM

57bergstrm replied to a thread 57bergstrm an elderly beginner log in Starting Strength Training Logs

Yes, Fred Sometimes, now that it gets heavy, former PR squat is 105kgx5x3 my plan is two squats with one higbar (lightday) and one heavy per week....

1592 replies | 177051 view(s)

Yesterday, 09:16 AM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Conditioning at the Den in Carterville this morning. Rounds of 3 each with speed bag, box jumps, clap push ups, kettlebell swings, medicine ball...

5556 replies | 636664 view(s)

01-14-2021, 06:22 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

It must be that darn "Global Warming" :p *********************** Thursday 1-14-21 / Indoors Kettlebell Clean & Jerk 1X5 L&R @ 44 5X1...

562 replies | 65056 view(s)

01-14-2021, 05:09 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Thursday 1/14/21 DL 135/5 165/5 185/5 195/5:5 Lying keg raise 15

1128 replies | 170643 view(s)

01-14-2021, 04:20 PM

Mark E. Hurling replied to a thread Carl Raghavan SSC: Goals 103 in Mark Rippetoe Q&A

Goals now. I doubt Dearly Beloved really cares about them, although she has never given me grief about training and always enjoys coming to the...

3 replies | 380 view(s)

01-14-2021, 04:12 PM

57bergstrm replied to a thread 57bergstrm an elderly beginner log in Starting Strength Training Logs

Thursday 14/1-20 Squat 100kgx5x3 Knees fairly ok. Used the tubow during warmups. Lift was agonizing heavy during first set, then it gets easier...

1592 replies | 177051 view(s)

01-14-2021, 04:07 PM

57bergstrm replied to a thread 57bergstrm an elderly beginner log in Starting Strength Training Logs

Yes, lol, and there should be a law against shitty a pension. So I really like the cash it gives me, and it helps me stay alert in my head. But...

1592 replies | 177051 view(s)

01-14-2021, 10:01 AM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Preparatory Loading @ 75% of 1RM. Sets of 4. Deadlift: 115-185-255-285. Box Squats w/Safety Squat Bar: 55-105-120-120-120-120.

5556 replies | 636664 view(s)

01-13-2021, 01:54 PM

Mark E. Hurling replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

There's a critical difference between Benghazi and the DC debacle. The former was indeed the result of non-decision making on the part of...

10258 replies | 1492907 view(s)

01-13-2021, 01:43 PM

Mark E. Hurling replied to a thread My next Mid-Life Crisis in Starting Strength Training Logs

I'm 70 and I still do. Gotta make the left arm looking good for hanging out the window when driving when it warms up again. This was the wisdom...

704 replies | 89914 view(s)

01-13-2021, 01:39 PM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Preparatory Loading @ 75% of 1RM. Bench Press: 175 for 5 sets of 4. Close Grip Incline Press: 105 for 5 sets of 4. Hammer Row: 170 for 5...

5556 replies | 636664 view(s)

01-13-2021, 10:10 AM

granny replied to a thread Granny's Log (deb) in General Training Logs

B2,W3,D2 DL 165x6 @6, 175x6 @7, 180x6 @8, 165x6x3s Comp Bench 85x6 @6, 88x6 @7, 91x6 @7.5?, 81x6x3s Leg Press 180x8, 187x8x3s Skipped pulldowns...

1073 replies | 122605 view(s)

01-12-2021, 08:18 PM

BrooklynJerry replied to a thread The Log of Conjugate PR's in General Training Logs

Are you having a heatwave?

562 replies | 65056 view(s)

01-12-2021, 08:08 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

It sounds like you have your very own Shield-Maiden! ***************************** Tuesday 1-12-21 / Garage Temp 50 Suitcase Deadlift * (No...

562 replies | 65056 view(s)

01-12-2021, 07:56 PM

Mark E. Hurling replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

I'm not sure that the two connect for me quite the way they do for you, but OK. I guess I get your point in general. I just wasn't certain if you...

10258 replies | 1492907 view(s)

01-12-2021, 05:35 PM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Well thanks Bergs. But if the meds fix the problem, much as I'd prefer to not use them otherwise, I AM 70 and I am grateful that there's at least...

5556 replies | 636664 view(s)

01-12-2021, 05:01 PM

57bergstrm replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Thats a shitty message, I think you are really good at adapting to your aches and pains. I salut your will and stamina!

5556 replies | 636664 view(s)

01-12-2021, 04:52 PM

57bergstrm replied to a thread 57bergstrm an elderly beginner log in Starting Strength Training Logs

Tuesday 12/1-20 Press 44kgx4,5,4,3 One fiver with moderate layback. Its a quite technical stunt, its hard to do repeatedly. So I only dare to try...

1592 replies | 177051 view(s)

01-12-2021, 04:48 PM

57bergstrm replied to a thread 57bergstrm an elderly beginner log in Starting Strength Training Logs

Thanks guys! The sun is coming with the snow and winter cold. Bad snowstorm, in a way it lights up the inviroment. So ice melting, naa. Beatles...

1592 replies | 177051 view(s)

01-12-2021, 03:36 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Tuesday 1/11/21 LTE 30/10 40/8 8 8 V handle pull down 100/8 125/6 6 6

1128 replies | 170643 view(s)

01-12-2021, 11:20 AM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Back to the SIU Rec Center for some foot friendly conditioning. Not that it felt bad this morning, but I had an appointment with the foot doc to...

5556 replies | 636664 view(s)

01-12-2021, 07:03 AM

Mark E. Hurling replied to a thread Cutting log: January-March 2020 in General Training Logs

Welcome to the general population of the miscreants in this cell block of the forum. While my lifting routine is straight outta (not Compton)...

10 replies | 1805 view(s)

01-11-2021, 07:21 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Lol... Embrace Your Inner Viking!! ***************************** Monday 1-11-21 / Garage Temp 44 2" Dumbbell Clean & Press (No Belt) 1X5...

562 replies | 65056 view(s)

01-11-2021, 05:08 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Monday 1/11/21 I did something different today called Gobbell sqts, goblet squats with a barbell held at the top of a curl position. I saw this in a...

1128 replies | 170643 view(s)

01-11-2021, 02:13 PM

granny replied to a thread Granny's Log (deb) in General Training Logs

B2,W3,D1 Press 75x1 @8, 62x6x4s LBBS 160x1 @8, 130x6x4s CGBP 75x8, 87x8x3s @8 Rack taken so I pressed first. Overshot CGBP 8@6, 75 was 7, 87 was...

1073 replies | 122605 view(s)

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