View Profile: BrooklynJerry - Starting Strength Forums

Today, 05:32 AM

granny replied to a thread Granny's Log (deb) in General Training Logs

I was wearing lifters, IDK what they thought. Less IS more. I get the same feeling :rolleyes: as I'm called on fakebook by a hs 'friend': moron,...

1081 replies | 123613 view(s)

Yesterday, 07:48 PM

BrooklynJerry replied to a thread Granny's Log (deb) in General Training Logs

Looks like a good workout. Let them stare. I've been told more than once "sometimes less is best"

1081 replies | 123613 view(s)

Yesterday, 06:50 PM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Some bracing Jujitsu Zoom today. Along with some yawara short stick techniques, we worked on some really chilling blocking and countering moves with...

5565 replies | 638350 view(s)

Yesterday, 05:11 PM

57bergstrm replied to a thread 57bergstrm an elderly beginner log in Starting Strength Training Logs

Saturday 23/1-21 Bench 76kgx5x3 Tied PR From -17 Time for some more protein and some rest on the couch.

1608 replies | 178497 view(s)

Yesterday, 03:29 PM

granny replied to a thread Still on the Right Side of the Grass in Intermediate Training Logs

congrats!!!

2081 replies | 208933 view(s)

Yesterday, 03:26 PM

granny replied to a thread The Log of Conjugate PR's in General Training Logs

awesome!

568 replies | 65705 view(s)

Yesterday, 02:41 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Saturday 1/23/21 DL 135/5 165/5 185/5 195/5 205/3 3 3 no belt DOH grip.

1135 replies | 171569 view(s)

Yesterday, 02:06 PM

granny replied to a thread Granny's Log (deb) in General Training Logs

Found a nice little gym - w/two bars, but no bench setup except the power rack. One guy squatting 135, second guy DLing 95 or so w/other bar - who...

1081 replies | 123613 view(s)

Yesterday, 01:51 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Saturday 1-23-21 / Weight 205 / Garage Temp 28 Barbell Hack Deadlift (No Belt or Straps) 1X5 @ 135 1X5 @ 185 1X4 @ 225 1X3 @ 275 1X1 @ 355...

568 replies | 65705 view(s)

Yesterday, 12:54 PM

Mark E. Hurling replied to a thread "A Time for Choosing" in Mark Rippetoe Q&A

A lot of Peter Drucker's works, while management oriented, have a string underlay of the Austrian School of economics, since that is where the late...

13 replies | 617 view(s)

Yesterday, 12:50 PM

Mark E. Hurling replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Nah. There's no point in further argument with a True Believer so convicted in their tunnel vision. One of the lessons I have learned since I...

10518 replies | 1536228 view(s)

01-22-2021, 08:06 PM

Mark E. Hurling replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

It might be helpful if you explained your perspective. Because it comes off as being centered around competition with rules and a referee. A cop...

10518 replies | 1536228 view(s)

01-22-2021, 01:52 PM

BrooklynJerry replied to a thread TYMR Geezer hopes to be worthy of your guidance in Starting Strength Training Logs

Rip does have a video showing curls in the rack. No problem when it's your personal gym.

579 replies | 75164 view(s)

01-22-2021, 08:48 AM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Rounds today of speed bag, medicine ball side throws, caber lifts, heavy bag, rowing, kettlebell swings, and hammer spins. While the Meloxicam is...

5565 replies | 638350 view(s)

01-21-2021, 05:54 PM

Mark E. Hurling replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

I think wal and I are the only retirement age geezers contributing to this thread. As for me, I am not much, if at all, invested in much happening...

10518 replies | 1536228 view(s)

01-21-2021, 05:43 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

76 and 57 thanks for taking time to comment on my log. I guess I should just stick to the basic lifts Not worry that the back sqts not hitting the...

1135 replies | 171569 view(s)

01-21-2021, 04:21 PM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Preparatory Loading @ 80% of 1RM. Bench Press: 185 for 5 sets of 5. Push Press: 45-5, 75-1, 95-1, 125-1. Hammer Row: 255 for 5 sets of 5....

5565 replies | 638350 view(s)

01-21-2021, 03:46 PM

57bergstrm replied to a thread 57bergstrm an elderly beginner log in Starting Strength Training Logs

Well not sure about that feels like old fragile bones. Yep, just stuff it in, no mercy, belly like beerkeg. Today I did a 3x5@102,5kg squat so NLP...

1608 replies | 178497 view(s)

01-21-2021, 03:37 PM

57bergstrm replied to a thread Papa Jerrys log. in General Training Logs

Whats wrong with bisniss as usual, back squat?

1135 replies | 171569 view(s)

01-21-2021, 09:50 AM

BrooklynJerry replied to a thread 76 year old olympic weightlifter in Competitive Lifter Training Logs

That sure is a nice goal. I've been hoping to do a 225lb sqt for some time now. I got discouraged when I looked at my log book from 2015 and saw no...

498 replies | 77121 view(s)

01-20-2021, 09:11 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Thanks brother! I started doing the Hack Deadlifts because they are much kinder to my bad left hip. The PR's are nice, but wont really be impressive...

568 replies | 65705 view(s)

01-20-2021, 12:36 PM

granny replied to a thread Granny's Log (deb) in General Training Logs

B2,W4,D3 3-0-0 LBBS 95x5, 115x5, 125x5x3s TNG Bench 85x5, 95x5, 100x5x3s @8ish (undershot a little) Incline DB Press 25x8, 30x8x3s PBI...

1081 replies | 123613 view(s)

01-20-2021, 11:33 AM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Conditioning is now taking on a Highland Games-centric focus. Rounds of cable rotations, speed bag, medicine ball tosses, hammer overhead swings,...

5565 replies | 638350 view(s)

01-20-2021, 07:58 AM

BrooklynJerry replied to a thread Bingley's Bumbling Along in Starting Strength Training Logs

"missionary position scale" too funny.

2467 replies | 225799 view(s)

01-20-2021, 05:05 AM

57bergstrm replied to a thread 57bergstrm an elderly beginner log in Starting Strength Training Logs

Thanks, yes lesser intensity, and more volume, I might tweak it against more intensity. But its a 3week program. So wait and see. Regarding protein,...

1608 replies | 178497 view(s)

01-19-2021, 08:07 PM

57bergstrm replied to a thread 57bergstrm an elderly beginner log in Starting Strength Training Logs

The hardest is to gulp down 60+ gr of powder with some creatin. I found some yoghurt and a little oats just before the protein makes my stomach much...

1608 replies | 178497 view(s)

01-19-2021, 04:35 PM

57bergstrm replied to a thread 57bergstrm an elderly beginner log in Starting Strength Training Logs

Tuesday 19/1-20 Press 44kgx5 40kgx5x4 New program more volume and for me not so bonebreaking hard as 3x5.

1608 replies | 178497 view(s)

01-19-2021, 04:32 PM

57bergstrm replied to a thread 57bergstrm an elderly beginner log in Starting Strength Training Logs

Just joking, its a kind of obsession around protein. Its a lot of checking to get my over 200gr each day, stuff it in every 3-4 hour.

1608 replies | 178497 view(s)

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