As the title says, it was the Seminar at WFAC. After the four hours of classroom time Friday evening, Saturday and Sunday ran 8am-8pm and 8am-730pm,...
4/11/24
Went to PT this morning, it my last visit. I was going to come home and do some back or leg work but decided I'd do some car maintenance and...
Thanks Brother, I appreciate your prayers. The 480 Deadlift that contributed to this injury could be my last hurrah Deadlifting
any decent weight. I...