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BrooklynJerry
BrooklynJerry
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10-25-2014
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03:21 PM
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Bill Anders
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57bergstrm
gnk
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Today,
05:50 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Your right there Fred, to much to soon!
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352 replies | 48300 view(s)
Today,
01:59 PM
fiftyfit
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
I seem to be getting back into the groove with my training, went well today. Wed, Apr 24 Bwt - 197.5 2-DB swing: 40x16 OHP: 55x6, 85x3, 110x4,...
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561 replies | 126286 view(s)
Yesterday,
01:22 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 4-23-24 Lat Pulldown (5" V-Bar) 1X15 @ 75# 2X8 @ 130# Kettlebell Clean & Press 2X6 L & R @ 35#
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1798 replies | 376114 view(s)
04-22-2024,
03:52 AM
Bill Anders
replied to a thread
Mailman Muscle: Story of The Bodybuilding Powerlifter
in
Competitive Lifter Training Logs
Great progress, Kaisheem! Keep at it!
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60 replies | 4909 view(s)
04-21-2024,
05:36 PM
Bill Anders
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Life. It's that silly thing called life. And lifting isn't it. It's just for making life better. Get after it when you can, Fred.
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1226 replies | 155191 view(s)
04-21-2024,
10:14 AM
fiftyfit
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Great workout today, moved up a bit on everything. Sun, Apr 21 Bwt - 198 2 - DB swing: 40x15 BP: 45x8, 85x5, 125x2, 168x5 T&G, 150x7 WG with...
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561 replies | 126286 view(s)
04-20-2024,
06:29 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Saturday 20/4-24 Squat 72,5kgx5x3 Bench 78,5x2 79,5x0 80,5x1 Backoff 60x6 Not good!
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352 replies | 48300 view(s)
04-20-2024,
03:25 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
It's amazing how much a couple of days of sitting in classes followed by an hour or so of lifting submaximal weights can beat you up. I talked to...
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976 replies | 152946 view(s)
04-19-2024,
09:33 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Thursday 18/4-24 DL 127,5kgx3 Press 39,5x3x3 This was a ok day, a little surprised. Bro with spouse is wisiting me, so its full time family...
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352 replies | 48300 view(s)
04-19-2024,
09:28 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Yes, I thought retirement is a slow and steady passing time, but no not so!
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352 replies | 48300 view(s)
04-18-2024,
05:30 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Yeah, I've got a pretty long list of training related injuries. I guess I'll keep moving until I can't. **************** Thursday 4-18-24 ...
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1798 replies | 376114 view(s)
04-18-2024,
01:03 PM
fiftyfit
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
I worked out with my friend at Crunch Fitness again, and had a good one. My hip and SI joint are feeling the best they have in the last few years,...
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561 replies | 126286 view(s)
04-17-2024,
04:58 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Tuesday 16/4-24 Squat 100kgx3 72,5x5 Bench 73,5x5x2 Training is not good, to much work and other doings this time of year. Recovery and...
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352 replies | 48300 view(s)
04-16-2024,
01:52 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
If you can pull it off, Mr B, do it. It's well worth the nickels.
see more
976 replies | 152946 view(s)
04-15-2024,
03:11 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thanks, I should have pulled 500. By the way, I forgot to tell you that I tore my left bicep (Proximal Tear) on March 8th 2022. No surgery or...
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1798 replies | 376114 view(s)
04-15-2024,
02:25 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Sunday 14/4-24 DL 127,5kgx1 100x5 Bench 78,5x3 79,5@1” 80,5x3
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352 replies | 48300 view(s)
04-15-2024,
02:08 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
As the title says, it was the Seminar at WFAC. After the four hours of classroom time Friday evening, Saturday and Sunday ran 8am-8pm and 8am-730pm,...
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976 replies | 152946 view(s)
04-15-2024,
01:25 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
Hehe. I honestly didn't interact with him that much, just only on the platform and during the Q&A. There was too much other stuff going on, and at...
see more
976 replies | 152946 view(s)
04-14-2024,
10:33 AM
fiftyfit
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Still in Vermont, mom's not quite ready to start packing things up yet. A good workout today, the new chiropractor has got me feeling much better...
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561 replies | 126286 view(s)
04-11-2024,
05:42 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
Thanks Fred. It's one of the main reasons that I told my bride when we were dating that we'd never live here again. Her response? "OK!" Yet here I...
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976 replies | 152946 view(s)
04-11-2024,
04:45 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
Short week this week, cutting back on volume to get ready for the Seminar at WFAC. That, and springtime in OK has lived up to my experiences, with...
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976 replies | 152946 view(s)
04-11-2024,
04:16 PM
Bill Anders
replied to a thread
New Lifter - Failed My First Lift - What Now?
in
General Programming
If you are not approaching each and every warmup rep as perfect practice for your work reps, you are squandering your opportunities. You fix your...
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16 replies | 1550 view(s)
04-11-2024,
02:50 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Thursday 11/4-24 Squat 105kgx1 72,5x5x2 My legs are weak, barely made a single, bad day, not in the right mode. Bench 68x5 73x5x2 Misloaded...
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352 replies | 48300 view(s)
04-11-2024,
11:36 AM
57bergstrm
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Just awesome 👏
see more
1226 replies | 155191 view(s)
04-11-2024,
11:35 AM
57bergstrm
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thats great job, doing it Anyway, I can relate to that. Volontary Hardship 👍
see more
1832 replies | 466173 view(s)
04-10-2024,
01:54 PM
fiftyfit
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
I'll be heading to my mom's in the next day or so, probably for at least a week. She's waiting for a senior apartment to open up, in the meantime...
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561 replies | 126286 view(s)
04-10-2024,
08:15 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
This Deadlift on January 26th is what got me. It didn't hit me until the next day and I've been suffering with nasty sciatic pain and nerve damage...
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1798 replies | 376114 view(s)
04-10-2024,
07:44 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
It's great to see you back! I was worried that something had happened to you. I herniated my L5 S1 disk back in January and I'm working on a...
see more
1798 replies | 376114 view(s)
04-10-2024,
07:34 AM
Meshuggah
replied to a thread
Puttering along
in
General Training Logs
Hey Brother, It's great to see you back. I was worried that something had happened to you.
see more
3842 replies | 390607 view(s)
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About BrooklynJerry
Basic Information
About BrooklynJerry
Biography:
Born 12/16/1949. 5'11 215lbs . WO in my garage, trying to survive .
Location:
New York
Occupation:
Retired auto mechanic
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