View Profile: BrooklynJerry - Starting Strength Forums

Today, 02:17 PM

Mark E. Hurling replied to a thread Here Comes Hercules. in Intermediate Training Logs

May I suggest that there are a number of powerlifting competitions in federations outside the narrow confines of Starting Strength Strengthlifting? ...

1035 replies | 149192 view(s)

Today, 11:21 AM

granny replied to a thread Granny's Log (deb) in General Training Logs

W15 D3 Trap Bar DL 190x5x2s 190x5 @6.5RPE Bumped up: 195x5 @7RPE Comp Squat 140-150x6x3s 145x6x3s @8.5RPE Comp Bench 95-105x6x2s 100x6 @9...

1549 replies | 240342 view(s)

Today, 10:43 AM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Cycle 1, Week 2, Sets of 3 @ 90% of 1RM Bench Press: 140 lbs. @ 70%, 160 lbs. @ 80%, 180 lbs. 3 + 1 rep. @ 90%. Push Press: 85 lbs. @ 70%, 95...

6111 replies | 840110 view(s)

Today, 08:09 AM

BrooklynJerry replied to a thread Pre made protein drinks in Nutrition & Recovery

Thank you for the reply.

3 replies | 193 view(s)

Yesterday, 03:31 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Thursday 5/19/22 Camber bar box sqt 85/5 100/5 5 5 5 8 Pulldown 100/8 125/8 Belt sqt good mornings 90/12 125/12 Standing band chest press and...

1478 replies | 304655 view(s)

Yesterday, 03:04 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Thursday 5/19/22 / Indoors Single K-Bell Press 2X10 L&R @ 17 2X8 L&R @ 35 1X4 L&R @ 44 1X2 L&R @ 53 Zottman Curl

1125 replies | 164107 view(s)

Yesterday, 10:23 AM

granny replied to a thread Granny's Log (deb) in General Training Logs

C2 Rower 30 minutes. Is this now the new standard, the leggings with a strap thing up into the butt crack, and weird sliver moons sideways under the...

1549 replies | 240342 view(s)

Yesterday, 08:55 AM

BrooklynJerry started a thread Pre made protein drinks in Nutrition & Recovery

What's your opinion on the products I've seen advertised that seem to be targeted to older people like me,Boost Ensure and Premier have 30gms per...

3 replies | 193 view(s)

05-18-2022, 04:47 PM

Meshuggah replied to a thread Barry Charles: Better Than Some, Worse Than Others in Mark Rippetoe Q&A

I had no idea Barry, so glad to hear you are back to doing well.

11 replies | 1035 view(s)

05-18-2022, 03:25 PM

Mark E. Hurling replied to a thread Here Comes Hercules. in Intermediate Training Logs

It's not easy when you struggle to get what you could do a few years ago and just can't manage it again. I'm going through that in spades with my...

1035 replies | 149192 view(s)

05-18-2022, 02:43 PM

Mark E. Hurling replied to a thread Barry Charles: Better Than Some, Worse Than Others in Mark Rippetoe Q&A

I knew part of your story, but the details are humbling and inspiring. Well done in persevering through the worst kind of adversity.

11 replies | 1035 view(s)

05-18-2022, 01:46 PM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

It's hard to hold back when you know that you can do more. ***************** Wednesday 5/18/22 1 Mile Walk @ Brisk Pace Bird Dog - 1X20

1125 replies | 164107 view(s)

05-18-2022, 12:37 PM

granny replied to a thread Granny's Log (deb) in General Training Logs

No sleep. Maybe 5-6 hours if that. W15 D2 CGBP Max 8 @10. I THOUGHT I loaded 92, it was 87. Backoffs with a stick. 87x8 @8RPE 80x8xs @6.5...

1549 replies | 240342 view(s)

05-18-2022, 10:37 AM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Cycle 1, Week 2, Sets of 3 @ 90% of 1RM Squats: 150 lbs. @ 70%, 175 lbs. @ 80%, 195 lbs. 3 + 1 rep. @ 90%. High Pulls: 120 lbs. @ 70%, 135 lbs....

6111 replies | 840110 view(s)

05-17-2022, 06:29 PM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

DB and I worked with the Special Olympians tonight. The template for this session was the 5-3-1 week that loads everyone to 95% of their 1RM on the...

6111 replies | 840110 view(s)

05-17-2022, 10:52 AM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Tuesday 5/17/22 / Garage Temp 73 2" Deficit Conventional Deadlift (No Belt or Straps) 1X8 @ 135 1X6 @ 185 1X5 @ 225 1X3 @ 255 K-Bell...

1125 replies | 164107 view(s)

05-17-2022, 09:03 AM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

In and out again at the Rec Center for some conditioning. Rounds of SciFit, speed bag, rower, medicine ball slam, and heavy bag. 32 minutes...

6111 replies | 840110 view(s)

05-17-2022, 08:59 AM

granny replied to a thread Granny's Log (deb) in General Training Logs

C2 Rower 30 minutes, get the stiff out. U2 Vertigo, One Tree Hill

1549 replies | 240342 view(s)

05-17-2022, 12:35 AM

Bill Anders replied to a thread MrDeadGoat's Journey of Strength and Wonder in Starting Strength Training Logs

Glad to help. There's so much good information on this site, which can be overwhelming. Hopefully you clicked on the link in that article about...

63 replies | 3483 view(s)

05-16-2022, 03:24 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Monday 5/16/22 Trap bar DL 135/5 155/5 185/5 205/2. 225/6 with belt Press bar/5 65/5 75/3 3 6

1478 replies | 304655 view(s)

05-16-2022, 02:39 PM

Bill Anders replied to a thread Here Comes Hercules. in Intermediate Training Logs

Whichever it is, we'll continue to applaud your work, carson!

1035 replies | 149192 view(s)

05-16-2022, 02:30 PM

Bill Anders replied to a thread 54 Year Old Female Training Log in Starting Strength Training Logs

Glad to see that you deleted your previous message, Bill. Keep her at it, continuing with the guidance that you've been given.

35 replies | 1449 view(s)

05-16-2022, 01:02 PM

granny replied to a thread Granny's Log (deb) in General Training Logs

Pizza Thursday, Pizza last night. BW still 176 this am. wth? I wonder if the rug I put under the scale is throwing it off. Wk 15 D1 I would have...

1549 replies | 240342 view(s)

05-16-2022, 12:53 PM

Bill Anders replied to a thread MrDeadGoat's Journey of Strength and Wonder in Starting Strength Training Logs

It's a good time to read Raghavan's The White Noise of Heavy. Great work. Keep at it!

63 replies | 3483 view(s)

05-16-2022, 11:12 AM

Meshuggah replied to a thread The Log of Conjugate PR's in General Training Logs

Yep, these album anniversaries make me realize how fast time is flying by. It's insane! ***************************** Monday 5/16/22 / Garage...

1125 replies | 164107 view(s)

05-16-2022, 09:14 AM

Mark E. Hurling replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Cycle 1, Week 1, Sets of 5 @ 90% of 1RM Seated Press: 105 lbs. @ 65%, 120 lbs. @ 75%, 140 lbs. @ 85%. Floor Press: 75 lbs. @ 65%, 90 lbs. @...

6111 replies | 840110 view(s)

05-15-2022, 08:01 PM

Bill Anders replied to a thread Lifting to Live in Intermediate Training Logs

5/15/22 - Sunday SQ@ 5' 45x10x3 95x5 135x3 p 185x1 p (3?) 225x1 p 260x1 285x5x3

335 replies | 25359 view(s)

05-15-2022, 05:33 PM

Bill Anders replied to a thread Yeshua's SS Log in Starting Strength Training Logs

Good progress, Yeshua. Keep at it!

13 replies | 739 view(s)

05-15-2022, 05:32 PM

Bill Anders replied to a thread Just came here to brag in Starting Strength Training Logs

They looked just fine. Even the mis-groove on set 5. I read yesterday on either Baker's or Sully's blog that you have to visualize breaking thick...

303 replies | 32119 view(s)

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