Mr. Bingley
Member

it could/will get real ugly lol the sad thing is that when UVA is the first 'ranked' team you've played all year, then my friend your schedule is...

instead of doing lighter deads (because who the hell wants to do that lol) what about occasionally doing rack pulls? You can move heavy weights and...

sigh. all those hundreds of millions of dollars flushed away

that's all you can do, i'm in the same boat.

and when did you move to Keyport? that's just up the street!

nice 545 boss!!!

it's tough to get in reps this time of year

when I was at UVA the football team was so bad that we sang our fight song when the other team scored, because if we waited for UVA to score we'd...

good stuff

yay!

very jealous, have a great learning time!

weds 12/4/19 dl 225 1x5, 275 3x5, 225 1x10 first time to gym in a week, and first time at gym that all squat racks were occupied. didn't have a...

tell me about it! deads looked good

weds 11/27/19 sq 45 1x10, 135 1x5, 235 1x5, 275 3x5 ohp 95 3x5 dl 225 1x5, 315 1x5, 385 0x0 a little sore for some reason. never really was...

geesh I've never gotten spots like that

you going to repaint and then shrink-wrap it for the winter?

congrats!

aw nuts, sorry to hear about the knee

sat 11/23/19 sq 45 1x10, 135 1x5, 225 1x5, 275 1x3, 315 3x3 ohp 95 1x5 rp 225 1x5, 315 1x5, 365 1x3, 405 0x0, 225 1x5 i should have done 305 or...

Sometimes I find that I get 'stuck' on a weight not because of 'weak' body strength but because I get weak between the ears and just have a mental...

welcome and keep at it! hurray for guys in their 50s :)

lol it had to!

weds 11/20/19 sq 45 1x10, 135 1x5, 225 1x5 dl 225 1x5, 295 1x5, 345 1x1, 315 1x3 rushed and annoyed is no way to go through life, son.

god i can't even imagine that kind of weight

well DONE Herc!

just get annoyed sometimes! mon 11/18/19 sq 45 1x10, 135 1x5, 225 1x5, 275 1x2, 300 1x5, 1x4, 1x3 ohp 95 1x1 rows 95 1x10, 115 1x10, 135 1x10,...

lol it felt that way at the end, i did it pretty fast

i'll say a prayer for your thumbs

pump it up!!

sat 11/16/19 sq 45 1x10, 135 1x5, 225 1x5, 275 1x2, 295 1x2, 2x5 ohp 95 1x5, 115 1x1 dl 225 1x5, 275 1x5, 335 1x2, 225 1x10 first sq at 295...