Thanks! I always have had an issue in the past around 315, my back would get very sore. But this go around, now that I'm fatter I mean more solid it...
a valid concern, and I'm certainly not a person to give advice on the OHP (or "Satan's Press" as I like to call it lol I hate it). what are you doing...
High volume heavy deadlifts should not be done, (well, ok, maybe occasionally lol) and are not the Program. I want to see your double bodyweight dead...