Mr. Bingley
Member

Thanks Jerry! Getting there... sun 9/15/24 dl 160 1x5, 210 1x5, 250 1x5, 300 1x5 a little sore this morning as I spent all day yesterday...

3 wheels is always a good pull

doing great, it's another day here in paradise lol

fri 9/13/24 dl 155 1x5, 205 1x5, 245 1x5, 295 1x5 happy friday the 13th!

yay!

sometimes when the knee hurts I find that holding a glass filled with ice against it helps. and then raising that glass to my lips to drink the...

you're in the trenches every day, that's great

Oh no! was it something you ate do you think?

aw jimminy I hope they figure it out brother!

tues 9/10/24 dl 150 1x5, 200 1x5, 240 1x5, 290 1x5

oh no, hope the hammy heals

"squats felt good" is music to my ears!

sun 9/8/24 dl 145 1x5, 195 1x5, 235 1x5, 285 1x5 nice cool morning

hope it feels better soon!

nobody lurves a reset more than me! fri 9/6/24 dl 140 1x5, 190 1x5, 230 1x5, 280 1x5 have a great weekend gents

keeping at it is 2/3s of the battle...

fri 8/30/24 sq 65 1x5 dl 135 1x5, 185 1x5, 225 1x5, 275 1x5 vacation and shoulder injury have left bingley a very weak and lazy boy