View Profile: Mike Troxell - Starting Strength Forums

starting strength gym
  • Mike Troxell's Avatar
    08-22-2019, 09:07 AM
    Jim Feet look to forward and you need to pick a spot 3-5' in front of you and lock onto it for the entire movement. You are not setting your...
    1 replies | 169 view(s)
  • Mike Troxell's Avatar
    08-18-2019, 08:49 PM
    Mike Troxell replied to a thread Squat form check in Technique
    Couple things, "big chest" and have her bring the elbows down. Her wrists are also going into extension, might cause pain as she progresses. This...
    2 replies | 233 view(s)
  • Mike Troxell's Avatar
    08-17-2019, 10:19 PM
    Chris, couple comments. Squat: Looks too light, need to see your feet. Hard to tell, but your stance looked slightly wide and I couldn't tell if...
    2 replies | 313 view(s)
  • Mike Troxell's Avatar
    08-17-2019, 10:04 PM
    Nice job...adding to Lees comments. Your chest is following your head and eyes, stop looking up during the ascent! Lock your eyes onto a point 3-5'...
    3 replies | 247 view(s)
  • Mike Troxell's Avatar
    08-14-2019, 09:40 PM
    Do not change your workout for a written program, change because you are unable to recover from the previous workout. Your DL is still pretty light,...
    15 replies | 1526 view(s)
  • Mike Troxell's Avatar
    08-13-2019, 07:46 PM
    You are deadlifting 220lbs, weigh 191lbs, and you think you need to switch to power cleans? How did you draw this conclusion? If you were deadlifting...
    15 replies | 1526 view(s)
  • Mike Troxell's Avatar
    08-12-2019, 08:27 PM
    James Hard time seeing the numbers, what is your weight and lifts? Couple options before micro loading and PC's or accessory exercise. Mike
    15 replies | 1526 view(s)
  • Mike Troxell's Avatar
    08-11-2019, 08:28 PM
    Mike Troxell replied to a thread squat form check in Technique
    Couple issues with your squats. You are not breaking at the hips when initiating the squat, this is causing you to descend vertically, past parallel,...
    7 replies | 735 view(s)
  • Mike Troxell's Avatar
    08-07-2019, 09:24 PM
    Mike Troxell replied to a thread squat form check in Technique
    Read this and repost: READ THIS FIRST BEFORE POSTING - Posting to the Technique Forum
    7 replies | 735 view(s)
  • Mike Troxell's Avatar
    08-07-2019, 09:19 PM
    Mike Troxell replied to a thread Squat form check in Technique
    Tim First thing to change, bar position. You are squatting in the high bar position. Here is a good video: YouTube Changing the bar position...
    3 replies | 318 view(s)
No More Results
About Mike Troxell

Basic Information

About Mike Troxell
Location:
Michigan
Occupation:
Aviation

Statistics


Total Posts
Total Posts
228
Posts Per Day
0.13
General Information
Last Activity
08-22-2019 09:08 AM
Join Date
11-14-2014