I have lived about three lives - Organized Crime prosecutor; Amateur deep sea diver; U S Air Force officer and pilot; Three years as a full time postulant and novice in a religious order. I am not a gifted athlete, but have always loved athletics.
I had no intention or expectation of living to be 80 years old and am absolutely amazed at how well my muscles are responding to the SS program and linear progression, begun in December, 2014.
I am curious about how far this will go. Currently, I am training in my garage, but have free access to the local "Y" and began training there initially.
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