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  • Ryan Arnold's Avatar
    01-18-2025, 12:58 PM
    Ryan Arnold replied to a thread Deadlift Form Check Requested in Technique
    Start position is improved but your back is unlocking right away. If you can't cue yourself out of this you will likely have to go down to a weight...
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    5 replies | 491 view(s)
  • Ryan Arnold's Avatar
    01-16-2025, 11:27 AM
    Ryan Arnold replied to a thread Deadlift Form Check Requested in Technique
    Put much more emphasis on the squeeze at the bottom. Really squeeze your chest up hard, show your nipples to the wall in front of you. Fix your eye...
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    5 replies | 491 view(s)
  • Ryan Arnold's Avatar
    01-04-2025, 11:56 AM
    Ryan Arnold replied to a thread Squat Form Check in Technique
    You are lifting your chest on the way up. Keep the nipples pointed at the floor and drive the hips the whole way up
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    2 replies | 419 view(s)
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About Ryan Arnold

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About Ryan Arnold
Biography:
I like getting stronger and teaching others how to do so
Location:
New Jersey
Interests:
Strength and Poker
Occupation:
Strength Coach
Email:
ryanarnold1178@gmail.com
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Ryan Arnold
ryanarnold1178@gmail.com

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