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Ryan Arnold
Ryan Arnold
Starting Strength Coach
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Join Date
12-26-2014
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MarthaF
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11-17-2024,
11:12 AM
Ryan Arnold
replied to a thread
Form Check | Squats | 192lbs
in
Technique
You need even more hip drive so lean over more. It will help to slow down the reps. Keep your head, chin and chest down throughout the whole set. ...
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6 replies | 583 view(s)
11-16-2024,
12:24 PM
Ryan Arnold
replied to a thread
Form Check Dead Lift 90kg x 5
in
Technique
Keep the bar in contact with your shins in the way up(don't pull your knees back right away). Push the floor away through the middle of your foot.
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4 replies | 549 view(s)
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About Ryan Arnold
Basic Information
About Ryan Arnold
Biography:
I like getting stronger and teaching others how to do so
Location:
New Jersey
Interests:
Strength and Poker
Occupation:
Strength Coach
Email:
ryanarnold1178@gmail.com
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Ryan Arnold
ryanarnold1178@gmail.com
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Last Activity
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Join Date
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